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Pennines Mountains

The best traffic-free bike rides in the Pennines Mountains

4.7

(931)

45,520

riders

388

rides

No traffic road cycling routes in the Pennines Mountains traverse a diverse upland landscape, often referred to as the "backbone of England." This region features expansive moorlands, broad dales, and significant elevation changes, providing varied terrain for road cyclists. The geology includes gritstone escarpments and limestone areas, with numerous rivers and waterfalls carving through the landscape. The Pennines offer a network of quiet country lanes suitable for road cycling, ranging from challenging climbs to scenic, winding descents.

Best no traffic…

Last updated: July 12, 2026

4.7

(7)

258

riders

#1.

Wensleydale & Swaledale loop from Bainbridge — Yorkshire Dales Dales National Park

57.8km

03:17

1,150m

1,150m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

5.0

(4)

121

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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4.3

(3)

29

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around Pennines Mountains

Best of British road climbs

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Lakeland 300 — Bikepacking in the hills of the Lake District

Lakeland 100 – ultra tour of the Lake District

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Yorkshire Dales National Park – A Walk in the Parks

Cumbrian Traverse – A sublime high-level hike across Lakeland

Windermere Way — Hike a poetic loop of a Lakeland legend

A Dales High Way – Hiking in winter

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Road Cycling Collection by

Katherine Moore

Tips from the Community

Dominiek Van Dooren
June 23, 2026, Grizedale Valley

Grizedale is a well-known forest area, located between Coniston Water and Lake Windermere in the southern part of the Lake District. The forest is managed by Forestry England and is known for its outdoor adventures, extensive routes with contemporary art sculptures, and as the home of the only native red deer population in England. (Forestry England)

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6

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Ian
December 14, 2025, Wray Castle

There is a cafe about 1m down the track. This would add two miles to any walk!

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Nice and quiet road with little traffic. Possible stop off at High Wray Bay for a dip

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Lovely quiet road, pretty good surface

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Steep but gets you off the main road

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Cracking section of road

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One of the prettiest villages in the Ribble Valley, the village sits between Clitheroe and the Fells towards the Trough of Bowland.

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The village of Waddington is quiet and a beautiful part of the Ribble Valley. Paths and quiet lanes leading out in each direction and access to the Trough of Bowland and Waddington Fell.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in the Pennines Mountains?

The Pennines Mountains offer a vast network of quiet roads perfect for cycling. You'll find over 400 dedicated no-traffic road cycling routes on komoot, catering to various skill levels and preferences.

Are there any easy, traffic-free road cycling routes in the Pennines Mountains?

Yes, despite the region's reputation for challenging climbs, there are around 80 easy, traffic-free road cycling routes. These routes often stick to quieter country lanes and offer a gentler introduction to the Pennine landscape.

What are the best seasons for no-traffic road cycling in the Pennines?

Spring, summer, and early autumn are generally the best seasons for road cycling in the Pennines. The weather is more predictable, and the landscapes are vibrant. While winter cycling is possible, be prepared for colder temperatures, potential snow or ice, and shorter daylight hours, especially on higher moorland roads.

Can I find challenging no-traffic road cycling routes with significant climbs?

Absolutely. The Pennines are renowned for their demanding climbs. Routes like the Wrynose Pass and Coniston Water loop or the long loop of The Forest of Bowland offer significant elevation gains, often exceeding 1000 meters. The region features iconic ascents such as Great Dun Fell, Harthope Moss, and Hartside Fell, providing a true test for experienced cyclists.

Are there any family-friendly traffic-free road cycling routes in the Pennines?

While many Pennine routes involve hills, some sections of the Pennine Cycleway or routes on quieter country lanes can be suitable for families. Look for routes with less elevation gain and shorter distances. Always check the route details and difficulty before heading out with children.

What kind of natural attractions can I see along these routes?

The Pennines boast stunning natural beauty. You can encounter dramatic moorlands, expansive peatlands, and impressive waterfalls like High Force, England's biggest waterfall, or Low Force. Geological features such as the U-shaped valley of High Cup Gill and gritstone escarpments are also prominent. Some routes might pass near highlights like Janet's Foss or offer views of summits like Old Man of Coniston summit.

Are there loop options for no-traffic road cycling routes?

Yes, many of the no-traffic road cycling routes in the Pennines are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Wensleydale & Swaledale loop from Bainbridge or the more moderate Greystoke and Hesket Newmarket loop from Mungrisdale.

What do other road cyclists enjoy most about cycling in the Pennines Mountains?

The komoot community highly rates road cycling in the Pennines, with an average score of 4.7 stars. Reviewers frequently praise the region's dramatic and diverse landscapes, the challenge of its iconic climbs, and the sense of solitude found on its quiet, traffic-free roads. The stunning moorland views and charming villages are also often highlighted.

Are there any historic sites or villages to visit along the routes?

The Pennines are dotted with charming towns and villages that offer a glimpse into the region's rich history. You might pass through places like Hebden Bridge, known for its artistic community, or Hawes, home to the Wensleydale Creamery. Historic sites such as Barnard Castle and remnants of the lead-mining past are also visible across the landscape, providing cultural insights during your ride.

What should I bring for a no-traffic road cycling trip in the Pennines?

Given the varied terrain and often remote nature of Pennine routes, it's essential to be well-prepared. Always carry sufficient water and snacks, as services can be sparse. Layers of clothing are recommended due to changeable weather, along with waterproofs. A repair kit, spare inner tubes, and a fully charged phone are also crucial. For longer or more challenging rides, consider a GPS device or a downloaded komoot route for navigation.

Are there good parking options near the start of these quiet cycling routes?

Parking availability varies by location. Many villages and trailheads offer public car parks, though some may be small or require a fee. For specific routes, it's advisable to check the route description on komoot or local council websites for parking information to plan your start point effectively.

Can I find routes that offer views of the Pennines' famous dark skies?

The North Pennines is recognized for having some of the darkest skies in the country, offering superb stargazing opportunities. While cycling at night isn't typically recommended for safety, planning a late afternoon ride that finishes around dusk in a remote area could allow you to experience the vast night sky. Always ensure you have appropriate lighting and reflective gear if cycling after dark.

Most popular routes in the Pennines Mountains

Hiking in the Pennines Mountains

Most popular attractions in the Pennines Mountains

Mountain Peaks

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