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Routes
Road cycling routes
United Kingdom
England
North West England
Cumbria
South Lakeland
Lakes

Wrynose Pass and Coniston Water loop

Hard

5.0

(4)

137

riders

Wrynose Pass and Coniston Water loop

04:03

71.4km

1,170m

Road cycling

Embark on the Wrynose Pass and Coniston Water loop, a difficult road cycling adventure spanning 44.4 miles (71.4 km) with a significant elevation gain of 3827 feet (1166 metres). This challenging route, typically completed in 4 hours and 2 minutes, plunges you into the heart of the Lake District's demanding…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lake District National Park

Waypoints

A

Start point

Parking

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1

9.25 km

Wrynose Pass Climb from Fell Foot Farm

Highlight (Segment) • Mountain Pass

Incredibly steep (almost all over 20%) but so rewarding when you get to the top. The average grade is 11% for this 1.6 mile (2.5 km) climb. On the more …

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2

13.1 km

One of the nicest descents around, the road is laid out ahead of you and feels relatively safe as you coast down to the Duddon Valley. Be careful in the …

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3

53.9 km

Coniston Water

Highlight • Lake

Coniston is the 5th largest lake and it's 5 miles (8 km) in length. Riding up the eastern shore is great because the road is so quiet – especially compared …

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4

56.0 km

Brantwood Pier

Highlight • Viewpoint

Pier onto the lake. Wonderful views, perfect to jump in for a swim!

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5

67.2 km

The Drunken Duck Inn

Highlight • Restaurant

Nice pub serving restaurant style food, drinks and snacks.
There are also reasonably priced rooms.
Food served 13:00 - 14:30 and 18:00 - 20:00 it's worth reserving a table, call 015394 36347

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B

71.4 km

End point

Parking

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Way Types & Surfaces

Way Types

65.6 km

3.64 km

1.59 km

690 m

Surfaces

40.1 km

31.3 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Wednesday 6 May

12°C

4°C

40 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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