4.9
(14)
345
hikers
31
hikes
Best family hikes in Memphis offer diverse outdoor experiences across its unique landscape. The region is characterized by its location along the Mississippi River, providing scenic greenways and river views. Expansive urban parks and state parks feature a mix of bottomlands, hardwood forests, and open fields. Even within the city, old-growth forests and developed green spaces provide accessible natural environments for family friendly hiking trails.
Last updated: July 8, 2026
1.83km
00:28
10m
10m
Step into a living museum on the Old Forest Loop, an easy 1.1-mile (1.8 km) hike through a rare urban old-growth forest in Memphis. You'll wander beneath a dense canopy…
2.30km
00:35
0m
0m
If you're looking for an easy, scenic stroll, the Mississippi River Greenbelt Trail delivers with its serene, tree-lined paths and expansive views of the Mississippi River. This paved route, located…

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5.0
(2)
53
hikers
3.75km
00:57
0m
0m
The Hyde Lake loop offers a wonderfully mellow escape into nature, circling the scenic Hyde Lake on a mostly paved path. You'll enjoy pleasant water views and the chance to…
4.3
(4)
23
hikers
4.68km
01:12
20m
20m
The Chickasaw Trail offers a peaceful escape into nature, guiding you through serene landscapes within Shelby Farms Park. This gentle 2.9-mile (4.7 km) loop features a modest 68 feet (21…
21
hikers
3.96km
01:01
20m
20m
If you're looking for a hike that delivers big views without big effort, the Big River Crossing is an excellent choice. This easy 2.5-mile (4.0 km) route, taking about 1…
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Popular around Memphis
The Big River Crossing is named in reference to crossing the Mississippi River on the longest pedestrian bridge. The bridge is actually named Harahan Bridge and helps connect the city of Memphis to the state of Arkansas and the Ducks Unlimited area. You get terrific views of the river from up on the bridge.
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The Old Forest Arboretum of Overton Park is 172 acres in size and is open to the public daily from 6 a.m. to 8 p.m. Established in 1901, it stands as one of the few old-growth forests in the Southeast situated within an urban area. The park has well-marked paved and unpaved trails for visitors to explore.
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Pine Lake is a small reservoir just off the side of the Chickasaw Trail. The view from the trail is a good excuse for a break, and you can even start and finish your walk close to here at one of the park's main parking lots.
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Hyde Lake is a beautiful reservoir right in the middle of Shelby Farms Park. There is a completely paved path that circles around the water that is popular amongst runners, walkers, and cyclists, and there is a separate commuter trail that also offers access to the loop trail. There are multiple parking areas around the lake that offer access to the paved trail.
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The Old Forest Arboretum of Overton Park is 172 acres in size and is open to the public daily from 6 a.m. to 8 p.m. Established in 1901, it stands as one of the few old-growth forests in the Southeast situated within an urban area. The park has well-marked paved and unpaved trails for visitors to explore.
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If you want to rent a paddle boat and head out on the water, you'll want to head for this little lake, part of 4,500-acre Shelby Farms Park in the heart of Memphis. There are also more than 10 miles of walking and running trails in the park.
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Shelby Farms Park, in the east of Memphis, is one of the largest urban parks in the US and has a size of over 4,500 acres. In the area you will find hiking trails leading through a mix of landscapes, including woodlands, lakes, and open fields. Furthermore, it is a great destination for picnicking and spending time with the family.
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There are over 30 family-friendly hiking trails around Memphis, ranging from easy strolls to slightly more moderate paths. These routes are perfect for families looking to explore the natural beauty of the region together.
Yes, several areas offer paved or well-maintained paths suitable for wheelchairs and strollers. The Mississippi River Greenbelt Trail on Mud Island is a great option, offering scenic views of the river. Additionally, parts of the Wolf River Greenway and Shelby Farms Park feature accessible paved trails.
Many parks and greenways in Memphis are dog-friendly, but it's always best to check specific park regulations. Generally, dogs are welcome on a leash on trails like those in Shelby Farms Park, including the Hyde Lake loop, and the Wolf River Greenway. Always remember to clean up after your pet.
Absolutely! For very young children or quick outings, trails like the Old Forest Loop in Overton Park offer a short, immersive experience in nature. Many parks also have shorter, paved sections ideal for little legs.
Yes, loop trails are excellent for families as they bring you back to your starting point. The Hyde Lake loop in Shelby Farms Park is a popular choice, offering beautiful scenery. The Chickasaw Trail, also in Shelby Farms, provides another great loop option through varied landscapes.
Memphis's diverse natural areas are home to a variety of wildlife. On trails through parks like Shelby Farms and Meeman-Shelby Forest State Park, you might spot deer, various bird species (including migratory birds), turtles, and even river otters near waterways. The Old Forest in Overton Park is particularly known for its bird diversity.
Spring and fall are generally the most pleasant seasons for family hiking in Memphis, with mild temperatures and beautiful foliage. Spring brings blooming wildflowers, while fall offers stunning autumn colors. Summer can be hot and humid, so early mornings or late afternoons are best, and winter can be enjoyable on milder days.
Most major parks and greenways in Memphis, such as Shelby Farms Park, Meeman-Shelby Forest State Park, and Overton Park, offer designated parking areas. For specific trails like the Big River Crossing, there are parking lots available on both the Memphis and Arkansas sides.
Many trails are close to other attractions. For example, Shelby Farms Park, home to trails like the Hyde Lake, offers playgrounds, a splash pad, and a bison herd. T.O. Fuller State Park features the Chucalissa Indian Village. For urban exploration, trails near downtown Memphis are close to cultural sites like the Beale Street and the National Civil Rights Museum.
Memphis, situated on the Mississippi River, offers several trails with stunning water views. The Big River Crossing provides panoramic views of the Mississippi. The Mississippi River Greenbelt Trail and sections of the Wolf River Greenway also offer beautiful riverside scenery.
The family-friendly trails around Memphis are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the accessibility and variety of trails, the beautiful natural settings, and the opportunities for wildlife spotting. Many appreciate the well-maintained paths and the peaceful escape from city life.
Yes, even within the city, there are fantastic options. Overton Park features the Old Forest Loop, an urban oasis with old-growth trees. The Shelby Farms Greenline connects Midtown to Shelby Farms Park, offering a paved path for walking and cycling that blends urban convenience with natural beauty.
In summer, lightweight, breathable clothing is essential due to heat and humidity. Opt for moisture-wicking fabrics, a wide-brimmed hat, and sunglasses. Always bring plenty of water, sunscreen, and insect repellent. For other seasons, layers are key, as temperatures can vary throughout the day.


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