The best road cycling routes around Memphis

Prepare for a challenging road cycling adventure on the Mississippi River Trail and Meeman-Shelby Forest Loop. This difficult route spans 77.2 miles (124.2 km) and involves a significant 1972 feet (601 metres) of elevation gain, taking around 5 hours and 32 minutes to complete. You will experience a diverse landscape, cycling along the mighty Mississippi River and potentially crossing the Big River Crossing in Memphis, which offers unique views from the old Harahan Bridge. Further north, the Meeman-Shelby Forest section provides a refreshing escape into dense woods, featuring mature Bald Cypress trees and Tupelo swamps, with its

Embark on an easy road cycling adventure along the Mississippi River Trail and Midtown Loop, a route that spans 21.1 miles (34.0 km). You'll experience diverse scenery, from the majestic Mississippi River to the urban greenery of Memphis. The ride involves a gentle elevation gain of 477 feet (145 metres) and typically takes about 1 hour and 34 minutes to complete. As you cycle, you might cross the Big River Crossing, offering impressive skyline views of the city. The Midtown section guides you through tree-lined paths, including parts of Overton Park's old-growth forest and the shaded Shelby Farms Greenline.

Planning your ride on this well-maintained route is straightforward. You can easily access the trail from various points, with convenient parking often available. For example, Mississippi River Greenbelt Park is a popular starting point with parking facilities. The trail is generally open year-round, making it a flexible option for your cycling schedule. Consider starting your ride in the morning or late afternoon to enjoy cooler temperatures and potentially fewer crowds.

This route stands out for its unique blend of natural riverfront beauty and urban parkland. It offers a chance to observe local wildlife, such as deer and wild turkeys, especially along the Shelby Farms Greenline. The combination of the historic Mississippi River and the vibrant Midtown area provides a distinct perspective on the city. It's a great way to explore Memphis's outdoor spaces and connect with nature without leaving the city limits.

Embark on a moderate road cycling journey from Shelby Farms to Arlington, covering 52.8 miles (85.0 km) with a total elevation gain of 1222 feet (372 metres). This route offers a diverse ride, taking you along the Shelby Farms Greenline, a paved rail-trail known for its flat sections and shaded canopy from large oak trees. You will cross wooden trestles over scenic wetlands, where you might spot local wildlife, before reaching your destination in about 3 hours and 45 minutes.

Planning your ride is straightforward, as the route connects Midtown Memphis to the Cordova/Arlington area. You can easily access the starting point at Shelby Farms, where parking is generally convenient. While much of the route is traffic-free, be mindful of a few street crossings along the way. This makes it a good option for a substantial ride without too many logistical hurdles.

The trail stands out for its passage through Shelby Farms Park, one of the largest urban parks in the United States, featuring expansive green spaces and the notable Pond at Shelby Farms Park. This provides a unique blend of natural beauty within an urban setting. The Greenline itself is a popular feature, offering a smooth and enjoyable surface for road cyclists looking for a longer excursion in the Memphis area.

Embark on a moderate road cycling adventure with the Shelby Farms to Herb Parsons Lake loop, spanning 36.4 miles (58.6 km). You will experience a diverse landscape, from the open meadows and woodlands of Shelby Farms Park, where you can enjoy views of Hyde Lake, to the tranquil waters and hardwood forests surrounding Herb Parsons Lake. This route involves a total elevation gain of 761 feet (232 metres), offering a good workout for cyclists with solid fitness.

Plan for approximately 2 hours and 34 minutes to complete this loop at a steady pace. While the route is generally well-paved and suitable for road cycling, be aware that some segments might be unpaved and could present a challenge. Herb Parsons Lake provides convenient amenities such as parking, picnic tables, restrooms, and even a bait shop, making it a good spot for a break or to start your ride.

This loop offers a unique blend of urban parkland and more secluded natural areas, showcasing the varied scenery of the region. As you cycle towards Herb Parsons Lake, you will find yourself immersed in a peaceful ambiance, surrounded by open fields and dense forests. It is a great way to explore two distinct natural areas and enjoy a substantial ride away from city bustle.