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United States
Tennessee
Shelby County

Memphis

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The best walks and hikes around Memphis

4.4

(17)

375

hikers

48

hikes

Hiking around Memphis offers a diverse range of outdoor experiences within its urban and surrounding natural areas. The region features varied landscapes, including expansive urban parks, old-growth forests, and scenic riverside paths along the Mississippi and Wolf Rivers. Hikers can explore terrains ranging from flat, paved greenways to trails with rolling hills and dense woodlands. This variety caters to different fitness levels and interests, providing accessible nature within the city limits and nearby state parks.

Best hiking trails around Memphis

  • The most popular hiking route is Hyde Lake loop — Shelby Farms Park, a 2.3 miles (3.7 km) trail that takes about 56 minutes to complete. This easy loop offers views of Hyde Lake within one of the largest urban parks.
  • Another top favourite among local hikers is Chickasaw Trail loop — Shelby Farms Park, an easy 2.9 miles (4.7 km) path. This route winds through the varied landscapes of Shelby Farms Park, featuring woodlands and open spaces.
  • Local hikers also love the Big River Crossing via Harahan Bridge — Memphis, Tennessee, a 2.5 miles (4.0 km) trail leading across the Mississippi River, often completed in about 1 hour 1 minute. This unique trail offers panoramic views of the river and city skyline.
  • Hiking around Memphis is defined by urban parklands, old-growth forests, and riverside greenways. The network offers options for different ability levels, from easy strolls to more challenging routes with varied terrain.
  • The routes in Memphis are highly rated by the komoot community with an average score of 4.4 stars from 15 reviews. Nearly 300 hikers have used komoot to explore Memphis's varied terrain.

Last updated: April 26, 2026

3

hikers

#1.

Wolf River Blue and Yellow Trail Loop

5.08km

01:17

10m

10m

Embark on an easy hike along the Wolf River Blue and Yellow Trail Loop, a gentle 3.2 miles (5.1 km) path that takes about 1 hour and 16 minutes to complete. You will experience minimal elevation gain, just 22 feet (7 metres), making it perfect for a relaxed outing. The trail meanders through a serene forest, where you can enjoy the peaceful sounds of nature and glimpses of the Wolf River. Look out for the diverse trees, including oaks and maples, which create a beautiful canopy overhead. This route offers a refreshing escape into nature without demanding strenuous effort.

When planning your visit, you will find ample parking available at various access points for the Wolf River Blue and Yellow Trail Loop. The trails are multi-use, so you will share the path with mountain bikers and equestrians. While the route is generally well-maintained, some sections can become muddy after rain, so be sure to choose appropriate footwear. Consider visiting during the fall for particularly vibrant colors among the trees.

This loop is nestled within the Lucias E. Burch Jr. State Natural Area, offering a tranquil and picturesque environment. As you hike, you will pass through lush hardwood bottomlands, enjoying scenic views along a significant portion of the Wolf River. Many sections are heavily shaded, providing a cool respite during warmer days. It is a wonderful way to connect with the local ecosystem.

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Easy

Embark on the Wolf River Blue and Yellow Trail Loop for a moderate hike spanning 5.7 miles (9.1 km). You'll gain a gentle 42 feet (13 metres) in elevation, taking about 2 hours and 18 minutes to complete. The route winds through lush hardwood bottomlands, offering ample shade from oaks, birches, and maples. Keep an eye out for local wildlife as you cross bridges that provide scenic views of the Wolf River.

This trail is easily accessible, with various parking options available for your convenience. You will also find well-maintained bathroom facilities, making your visit more comfortable. The route is generally open year-round, but visiting in the fall will reward you with vibrant colors from the surrounding trees. Plan your trip to enjoy a peaceful outdoor experience.

Located within the Lucias E. Burch Jr. State Natural Area, this loop offers a quiet, scenic escape right within the urban setting of Memphis, Shelby County, Tennessee. It provides a valuable opportunity to connect with nature without venturing far from the city. Benches along the path invite you to pause and soak in the tranquil atmosphere.

Moderate
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1

hikers

4.28km

01:05

10m

10m

Embark on an easy 2.7 miles (4.3 km) hike along the Wolf River Greenway, where you'll gain a gentle 33 feet (10 metres) in elevation. This route guides you through lush timberlands and vibrant wildflower meadows, primarily on a 12-foot-wide paved path that is often shaded. Expect to spend about 1 hour and 5 minutes enjoying the serene views of the Wolf River and its surrounding ponds, including a notable 270-foot cable-stayed suspension bridge over the river.

This multi-use trail is perfect for a relaxed outing, whether you prefer hiking, biking, or running. You will find convenient amenities such as picnic facilities, restrooms, and benches thoughtfully placed along various sections, especially well-maintained around the Germantown area. The design of the Greenway ensures broad accessibility, making it easy for everyone to connect with nature.

The Wolf River Greenway offers a wonderful opportunity to explore the Lucius E. Burch Jr. State Natural Area. It stands out as a key regional asset, providing a tranquil escape and a chance to observe the natural environment. The trail's commitment to accessibility and its integration into the natural landscape make it a cherished destination for outdoor enthusiasts.

Easy

2.56km

00:40

30m

20m

Embark on the Discovery Trail for an easy hike through the serene natural surroundings of T.O. Fuller State Park. As you follow the path, you will find yourself immersed in the local flora and fauna, offering a refreshing break from city life. This route covers 1.6 miles (2.6 km) with a gentle elevation gain of 88 feet (27 metres), making it a perfect short outing that takes approximately 40 minutes to complete.

When planning your visit, you will find the trailhead easily accessible within T.O. Fuller State Park. Ample parking is typically available, so you should have no trouble finding a spot for your vehicle. Before heading out, always remember to check local park information for any specific alerts or seasonal changes that might affect your trip. This ensures you are well-prepared for your peaceful walk.

The Discovery Trail provides a wonderful opportunity to connect with nature in a quiet setting, away from urban hustle. It is an ideal choice if you are looking for a brief escape into a natural environment, allowing you to enjoy the simple beauty of the park's ecosystem. The trail's gentle nature makes it suitable for most hikers, offering a chance to observe the natural world at a relaxed pace.

Easy

18.7km

04:46

70m

40m

Embark on a moderate hike along the Shelby Farms Greenline, a 11.6-mile (18.7 km) route that offers a peaceful escape within the city. You will experience a predominantly paved, flat path, often shaded by a canopy of large oak trees that create a cathedral-like atmosphere in places. The trail crosses scenic wetland areas on wooden trestles, where you might spot local wildlife such as deer or armadillos. With a gentle elevation gain of 224 feet (68 metres), this hike is estimated to take around 4 hours and 46 minutes to complete, providing a unique urban outdoor experience.

Planning your visit to the Shelby Farms Greenline is straightforward, as the route is known for its excellent accessibility. You will find multiple access points along its entire length, making it easy to join the trail wherever suits you best. Parking is generally available at various trailheads, ensuring a convenient start to your hike. This trail is suitable for a wide range of hikers, including those with varying fitness levels or using wheelchairs, offering an inclusive outdoor experience for everyone.

The Shelby Farms Greenline stands out as a unique blend of urban accessibility and natural beauty, making it a notable feature in the region. Located within Shelby Farms Park, it provides a vital green corridor that connects communities while preserving natural habitats. The presence of wetland areas and the potential for wildlife sightings add to its distinct character, setting it apart as more than just a paved path. It serves as a valuable resource for outdoor recreation and nature observation right within the city.

Moderate
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Frequently Asked Questions

How many hiking trails are available around Memphis?

Memphis and its surrounding areas offer a wide variety of hiking experiences, with over 30 routes available on komoot. These trails range from easy strolls through urban parks to more challenging paths in state forests, catering to all skill levels.

Are there easy hiking trails suitable for beginners or families in Memphis?

Yes, Memphis has many easy trails perfect for beginners and families. For instance, the Mississippi River Greenbelt Park Path offers a flat, paved experience with river views. Another great option is the Chickasaw Trail loop — Shelby Farms Park, which winds through woodlands and open spaces.

What are the best seasons for hiking in Memphis?

The best seasons for hiking in Memphis are typically spring and fall. Spring brings beautiful wildflowers and blooming trees, while fall offers spectacular foliage, especially in parks like Meeman-Shelby Forest State Park. Summers can be hot and humid, and winters are generally mild, allowing for year-round hiking, though some trails might be muddy after rain.

Are there any hiking trails with scenic viewpoints in Memphis?

Absolutely. The Big River Crossing via Harahan Bridge — Memphis, Tennessee offers unparalleled panoramic views of the Mississippi River and the city skyline. Meeman-Shelby Forest State Park also features trails with scenic overlooks, particularly those near Poplar Tree Lake and the Chickasaw Bluff Trail.

Can I find dog-friendly hiking trails in Memphis?

Many parks and trails in Memphis are dog-friendly, provided your pet is on a leash. Shelby Farms Park, for example, is a popular choice for dog owners, offering extensive trails and even an off-leash dog park area. Always check specific park regulations before you go.

Where can I find circular hiking routes around Memphis?

Memphis offers several excellent circular routes. The Tour de Wolf Trail loop — Wolf River Nature Area is a moderate 5.6-mile loop popular for its rolling hills and diverse landscapes. Another option is the Old Forest Loop in Overton Park, a 2.1-mile shaded path through an old-growth forest.

Are there less crowded hiking options near Memphis?

For a less crowded experience, consider exploring trails slightly outside the immediate city center. T.O. Fuller State Park, the only state park within Memphis city limits, offers over 8 miles of trails that are often quieter. Stanky Creek (Nesbit Park) also provides 9 miles of trails through dense woodlands that are popular but can offer more solitude than larger urban parks.

What kind of wildlife can I expect to see on Memphis hiking trails?

Memphis trails offer opportunities for wildlife spotting, especially in larger natural areas. Meeman-Shelby Forest State Park is known for its abundant wildlife, including deer, wild turkeys, and various bird species. Overton Park's Old Forest is a haven for birdwatchers, with over 166 bird species identified. You might also encounter smaller mammals and various reptiles.

Are there any historical or cultural landmarks accessible from hiking trails in Memphis?

Yes, some trails offer access to historical and cultural sites. The 4-mile Chucalissa Archaeological Discovery Trail within T.O. Fuller State Park leads directly to the Chucalissa village, a significant historical site. While not directly on a hiking trail, many of Memphis's iconic attractions like Beale Street or the National Civil Rights Museum are easily accessible from downtown areas after a riverside walk.

What do other hikers enjoy most about hiking in Memphis?

The hiking experiences around Memphis are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the accessibility of nature within the city, the diverse landscapes ranging from old-growth forests to riverside paths, and the well-maintained trails that cater to various fitness levels.

Are there hiking trails near lakes or rivers in Memphis?

Memphis offers numerous trails along its waterways. The Wolf River Greenway provides wide paths adjacent to the Wolf River, and the Hyde Lake loop — Shelby Farms Park offers beautiful views of Hyde Lake. Further afield, the Herb Parsons Lake Loop Trail winds through woods along Herb Parsons Lake, providing a serene setting for hiking and birdwatching.

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