5.0
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1,082
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102
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Touring cycling in National Forests In North Carolina offers a diverse range of landscapes, from the rugged mountains and high peaks of the western forests to the rolling hills of the Piedmont and the unique coastal plains. These forests feature extensive networks of roads, including paved scenic byways and gravel forest roads, providing varied surfaces for cyclists. The region is characterized by dense woodlands, numerous waterfalls, and significant elevation changes in the mountainous areas, while the coastal forest presents flatβ¦
Last updated: April 26, 2026
88.2km
06:36
1,680m
2,760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
32.1km
02:06
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
22.7km
01:43
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
18.1km
01:14
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
21.2km
01:23
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around National Forests In North Carolina
Mountains-to-Sea Trail β An epic adventure from the Smokies to the Atlantic
Benton MacKaye Trail β Hiking from Georgia to the Smokies
The Bartram Trail β In the footsteps of William Bartram
The Appalachian Trail β America's most iconic long-distance hike
Art Loeb Trail β Ridgeline walks & wild vistas
The Foothills Trail β Waterfalls, Forests & Appalachian Wilderness
Appalachian Trail: Carvers Gap to US 19E β Over the balds of Roan Highlands
Hiking in National Forests In North Carolina
MTB Trails in National Forests In North Carolina
Road Cycling Routes in National Forests In North Carolina
There are a lot of tunnels on the Blue Ridge Parkway, and the Pine Mountain Tunnel is the longest, spanning 1,434 feet. It runs through the hillside of Pine Mountain and the Mountains-to-Sea Trail.
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Linville Falls Picnic Area is at Milepost 316.5 on the Blue Ridge Parkway and plays host to a bunch of different picnic areas, pavilions, and parking lots. The majority of the sites are right on the Linville River; this is one of the more popular picnic areas on the parkway due to how many sites there are and how close it is to the Linville Gorge Wilderness.
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Sitting in both states of Tennessee and North Carolina, Haw Knob in the Unicoi Mountains offers a captivating blend of rugged terrain and scenic beauty.
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There are a lot of tunnels on the Blue Ridge Parkway, and the Pine Mountain Tunnel is the longest, spanning 1,434 feet. It runs through the hillside of Pine Mountain and the Mountains-to-Sea Trail.
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At Milepost 399.7 on the Blue Ridge Parkway, Bad Fork Valley Overlook offers a pull-off parking area to take in the overlook. This is a popular area to see hikers since there are so many trails around here.
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At Milepost 399.7 on the Blue Ridge Parkway, Bad Fork Valley Overlook offers a pull-off parking area to take in the overlook. This is a popular area to see hikers since there are so many trails around here.
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The French Broad Overlook is located at Milepost 393.8 on the Blue Ridge Parkway. The view has a couple different viewing windows through the trees that look both ways up and down the river. This is a really popular spot for starting and finishing bike rides on the parkway.
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The French Broad Overlook is located at Milepost 393.8 on the Blue Ridge Parkway. The view has a couple different viewing windows through the trees that look both ways up and down the river. This is a really popular spot for starting and finishing bike rides on the parkway.
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The National Forests in North Carolina offer a highly diverse range of terrain. In the western forests like Pisgah and Nantahala, you'll encounter rugged mountains, high peaks, and significant elevation changes, providing challenging climbs and breathtaking vistas. Uwharrie National Forest in the Piedmont region features rolling hills and hardwood forests, often with gravel and dirt roads. Croatan National Forest, being coastal, offers flat terrain with longleaf pine forests, wetlands, and bogs, ideal for less strenuous rides.
Yes, while many routes are challenging, there are options suitable for easier rides and families. For instance, the Nantahala National Forest features the Nantahala Bikeway, a paved trail along the river. Generally, the coastal Croatan National Forest offers flatter terrain with minimal elevation change, making its gravel roads more accessible for a relaxed touring experience. Look for routes marked as 'easy' or 'moderate' on komoot, which make up a significant portion of the available tours.
The National Forests are rich with natural beauty. In Pisgah and Nantahala, you can cycle past numerous waterfalls like Linville Falls Upper Falls and Catawba Falls. Iconic peaks like Mount Mitchell Summit, the tallest in the eastern US, and Black Balsam Knob offer spectacular views. The Linville Gorge Wilderness, often called the 'Grand Canyon of the East,' is another dramatic landscape to explore.
Yes, North Carolina is home to state-wide bicycle routes that pass through these National Forests. A section of the Mountains-to-Sea Trail is a difficult 19.9-mile path that is part of a much longer route connecting diverse landscapes across the state. The Blue Ridge Parkway, while not a single route, offers hundreds of miles of scenic byway through Pisgah National Forest, perfect for multi-day touring.
Spring and fall generally offer the most pleasant conditions for touring cycling, with mild temperatures and beautiful foliage. Spring brings blooming wildflowers, while fall showcases vibrant autumn colors, especially in the mountainous regions of Pisgah and Nantahala. Summer can be warm and humid, particularly in the lower elevations and coastal areas, but higher elevations offer cooler temperatures. Winter cycling is possible, but some roads, especially in the mountains, may be closed due to snow or ice.
The area is highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Cyclists frequently praise the diverse landscapes, from challenging mountain ascents with panoramic views to serene rides through coastal forests. The extensive network of forest roads and scenic byways, offering varied surfaces, is also a major draw, providing adventure for all skill levels.
Yes, many routes are designed as loops, allowing you to start and end at the same point. For example, the Blue Ridge Parkway and Bent Creek Loop is a popular option in Pisgah National Forest. Uwharrie National Forest also features routes like the 'Uwharrie Forest Gravel Grinder Loop 27,' which offers a circular experience through its unique terrain.
Yes, the diverse ecosystems of North Carolina's National Forests provide excellent opportunities for wildlife viewing. Cyclists might spot white-tailed deer, black bears, various bird species, and other small mammals, especially during quieter times of day or on less-trafficked routes. Croatan National Forest, with its unique wetlands, is particularly good for birdwatching.
Parking is generally available at designated trailheads, recreation areas, and visitor centers throughout the National Forests. Specific parking details can often be found on individual route pages on komoot or on the respective National Forest service websites. It's always advisable to check ahead for the specific route you plan to ride, especially for popular areas or during peak seasons.
There are over 100 touring cycling routes available in the National Forests in North Carolina, ranging from easy to difficult. This extensive network ensures a wide variety of options for cyclists of all experience levels, covering diverse landscapes from mountains to coastal plains.
Absolutely. Many touring routes in the National Forests combine paved roads with gravel or dirt sections, offering a varied cycling experience. For instance, the Nantahala National Forest has routes like the 'Nantahala Forest Road 711 Loop' which features both paved and unpaved sections, including newly paved roads and older gravel paths, often passing by scenic spots like Nantahala Lake.
For challenging mountain climbs and significant elevation gains, Pisgah National Forest is an excellent choice. Routes like the Old Mitchell Toll Road and sections of the Blue Ridge Parkway offer demanding ascents and descents with rewarding panoramic views of the Appalachian Mountains.


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