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Routes
Bike touring routes & trails
United States
North Carolina
Buncombe County

Blue Ridge Parkway and Bent Creek Loop

Hard

4.7

(8350)

8,351

riders

Blue Ridge Parkway and Bent Creek Loop

01:43

22.7km

530m

Cycling

This difficult 14.1-mile touring cycling loop combines the scenic Blue Ridge Parkway with roads around Bent Creek, offering 1733 feet of ele

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pisgah National Forest

Waypoints

A

Start point

Parking

Get Directions

1

7 m

French Broad Overlook

Highlight • Viewpoint

The French Broad Overlook is located at Milepost 393.8 on the Blue Ridge Parkway. The view has a couple different viewing windows through the trees that look both ways up and down the river. This is a really popular spot for starting and finishing bike rides on the parkway.

Tip by

2

12.8 km

Bad Fork Valley Overlook

Highlight • Viewpoint

At mile marker 399.7 on the Blue Ridge Parkway, Bad Fork Valley Overlook offers a pull-off parking area to take in the overlook. There are also a couple of nearby hiking trails that have an open view of the overlook from a little higher above the road.

Tip by

3

13.7 km

Pine Mountain Tunnel

Highlight • Bridge

Pine Mountain is an unassuming peak sitting at 3,768 feet on the border of Pisgah National Forest. A small clearing near the summit offers some views to the south, but the best views on this trail are from above the Bad Fork Valley Overlook on the Pine Mountain Trail.

The trail actually crosses over a tunnel located on the Blue Ridge Parkway. You can't see the tunnel from the trail, but you will likely pass through the tunnel on your way to the hike.

Tip by

4

15.3 km

Chestnut Cove Overlook

Highlight • Viewpoint

Chestnut Cove Overlook is located at Chestnut Gap at mile marker 398.3 on the Blue Ridge Parkway. The overlook offers a parking area with trail access and a viewing area for Chestnut Cove resting almost 1,000 feet below.

Tip by

5

18.2 km

Walnut Cove View

Highlight • Viewpoint

Situated at Milepost 396.4, Walnut Cove View is an official overlook on the Blue Ridge Parkway. It's the first viewpoint on the parkway in Pisgah National Forest when headed south from Asheville. There are a few different window views from the parking area through the trees and shrubs growing in the area.

Tip by

B

22.7 km

End point

Parking

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Way Types & Surfaces

Way Types

15.6 km

6.10 km

835 m

180 m

Surfaces

15.3 km

5.76 km

988 m

643 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,020 m)

Lowest point (620 m)

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Weather

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Today

Thursday 7 May

18°C

11°C

45 %

Additional weather tips

Max wind speed: 26.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Blue Ridge Parkway and Bent Creek Loop?

Parking is available at various access points along the Blue Ridge Parkway and within the Bent Creek Experimental Forest. For the Parkway sections, look for designated overlooks or access roads near Asheville. For Bent Creek, there are several parking areas, often near trailheads, which provide convenient access to the forest roads that connect to the Parkway.

Is the Blue Ridge Parkway and Bent Creek Loop dog-friendly?

Dogs are generally allowed on the Blue Ridge Parkway and within the Bent Creek Experimental Forest, but they must be kept on a leash at all times. Always ensure your dog is under control and that you clean up after them. Be mindful of other cyclists and wildlife.

What is the best time of year to cycle the Blue Ridge Parkway and Bent Creek Loop?

The best time to cycle this route is typically from late spring through early fall (May to October). During these months, the weather is generally milder, and all services along the Blue Ridge Parkway are more likely to be open. Fall offers spectacular foliage, but be prepared for cooler temperatures and potentially more traffic. Winter cycling can be challenging due to road closures, ice, and snow.

Are there any permits or entrance fees required for this route?

No, there are no specific permits or entrance fees required to cycle on the Blue Ridge Parkway or within the Bent Creek Experimental Forest, which is part of the Pisgah National Forest. However, some specific recreational areas within the forest might have day-use fees, so it's always good to check local signage.

What is the terrain like for touring cyclists on this route?

The route combines the continuously undulating terrain of the Blue Ridge Parkway with the varied roads around Bent Creek. On the Parkway, expect constant elevation changes with long climbs and descents, typically at 6% to 8% grades. The Bent Creek sections, especially if incorporating gravel forest roads, will also feature significant climbs and descents, offering a mix of paved and unpaved surfaces. It's a challenging ride requiring good fitness.

What scenic overlooks and landmarks can I expect along the route?

This route offers numerous scenic spots. Along the Blue Ridge Parkway, you can enjoy breathtaking views from overlooks such as French Broad Overlook, Bad Fork Valley Overlook, Chestnut Cove Overlook, and Walnut Cove View. You'll also pass through the Pine Mountain Tunnel. The Bent Creek sections provide lush forest scenery, views of the watershed, and Lake Powhatan.

Does this route intersect with other trails?

Yes, the route intersects with several other trails. You'll find sections that overlap with the Mountains to Sea Trail, Mountains-to-Sea Trail: Segment 3, Shut-in Trail, Explorer Loop, Lower Sidehill Trail, Hardtimes Connector Trail, and Bent Creek Trail, among others. These intersections can offer opportunities for extending your ride or exploring different areas.

How long does it typically take to complete the Blue Ridge Parkway and Bent Creek Loop?

This touring bicycle loop is approximately 22.7 km (14.1 miles) long with over 500 meters (1,640 feet) of elevation gain. It typically takes around 1 hour and 43 minutes of moving time to complete. However, given its 'difficult' grading and the scenic nature of the route, many cyclists choose to take longer to enjoy the views and challenges.

What type of bicycle is best suited for this loop?

This route is designated for touring bicycles. While the Blue Ridge Parkway sections are paved, the Bent Creek area might include well-maintained gravel forest roads. A touring bicycle with comfortable gearing for climbs and sturdy tires capable of handling both paved and potentially unpaved surfaces would be ideal. Road bikes are suitable for the Parkway, but a gravel bike or a touring bike with wider tires would offer more versatility for the Bent Creek portions.

Are there places to eat or stay near the Blue Ridge Parkway and Bent Creek Loop?

Yes, the route is conveniently located near Asheville, North Carolina, which offers a wide range of accommodation, dining, and refreshment options. Along the Blue Ridge Parkway itself, amenities can be seasonal and spaced far apart, so plan accordingly. Within the Bent Creek area, you'll find options closer to Asheville, including bike-friendly cafes and pubs.

Is this route suitable for families or beginner touring cyclists?

This loop is graded as 'difficult' due to its significant elevation changes and distance. It is recommended for experienced road cyclists with a very good fitness level. While Bent Creek has some beginner-friendly mountain bike trails, the combined touring route, especially with the Blue Ridge Parkway sections, is not typically suitable for families with young children or beginner touring cyclists looking for an easy ride.

What's a good strategy for combining the Blue Ridge Parkway and Bent Creek sections effectively?

To make the most of this challenging loop, consider starting early to avoid peak traffic, especially on the Parkway during popular seasons. Plan your water and snack stops, as amenities can be sparse. The Bent Creek sections offer a chance to vary the terrain and escape some of the Parkway's continuous climbs, so strategically incorporating these can help manage fatigue. Always check weather conditions, as the higher elevations of the Parkway can experience rapid changes.

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