Blue Ridge Parkway and Bent Creek Loop
Blue Ridge Parkway and Bent Creek Loop
4.7
(8350)
8,351
riders
01:43
22.7km
530m
Cycling
This difficult 14.1-mile touring cycling loop combines the scenic Blue Ridge Parkway with roads around Bent Creek, offering 1733 feet of ele
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Pisgah National Forest
Waypoints
Start point
Parking
Get Directions
7 m
Highlight • Viewpoint
Tip by
12.8 km
Highlight • Viewpoint
Tip by
13.7 km
Highlight • Bridge
Tip by
15.3 km
Highlight • Viewpoint
Tip by
18.2 km
Highlight • Viewpoint
Tip by
22.7 km
End point
Parking
Way Types & Surfaces
Way Types
15.6 km
6.10 km
835 m
180 m
Surfaces
15.3 km
5.76 km
988 m
643 m
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Elevation
Highest point (1,020 m)
Lowest point (620 m)
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Weather
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Today
Thursday 7 May
18°C
11°C
45 %
Additional weather tips
Max wind speed: 26.0 km/h
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This route was planned by komoot.
Parking is available at various access points along the Blue Ridge Parkway and within the Bent Creek Experimental Forest. For the Parkway sections, look for designated overlooks or access roads near Asheville. For Bent Creek, there are several parking areas, often near trailheads, which provide convenient access to the forest roads that connect to the Parkway.
Dogs are generally allowed on the Blue Ridge Parkway and within the Bent Creek Experimental Forest, but they must be kept on a leash at all times. Always ensure your dog is under control and that you clean up after them. Be mindful of other cyclists and wildlife.
The best time to cycle this route is typically from late spring through early fall (May to October). During these months, the weather is generally milder, and all services along the Blue Ridge Parkway are more likely to be open. Fall offers spectacular foliage, but be prepared for cooler temperatures and potentially more traffic. Winter cycling can be challenging due to road closures, ice, and snow.
No, there are no specific permits or entrance fees required to cycle on the Blue Ridge Parkway or within the Bent Creek Experimental Forest, which is part of the Pisgah National Forest. However, some specific recreational areas within the forest might have day-use fees, so it's always good to check local signage.
The route combines the continuously undulating terrain of the Blue Ridge Parkway with the varied roads around Bent Creek. On the Parkway, expect constant elevation changes with long climbs and descents, typically at 6% to 8% grades. The Bent Creek sections, especially if incorporating gravel forest roads, will also feature significant climbs and descents, offering a mix of paved and unpaved surfaces. It's a challenging ride requiring good fitness.
This route offers numerous scenic spots. Along the Blue Ridge Parkway, you can enjoy breathtaking views from overlooks such as French Broad Overlook, Bad Fork Valley Overlook, Chestnut Cove Overlook, and Walnut Cove View. You'll also pass through the Pine Mountain Tunnel. The Bent Creek sections provide lush forest scenery, views of the watershed, and Lake Powhatan.
Yes, the route intersects with several other trails. You'll find sections that overlap with the Mountains to Sea Trail, Mountains-to-Sea Trail: Segment 3, Shut-in Trail, Explorer Loop, Lower Sidehill Trail, Hardtimes Connector Trail, and Bent Creek Trail, among others. These intersections can offer opportunities for extending your ride or exploring different areas.
This touring bicycle loop is approximately 22.7 km (14.1 miles) long with over 500 meters (1,640 feet) of elevation gain. It typically takes around 1 hour and 43 minutes of moving time to complete. However, given its 'difficult' grading and the scenic nature of the route, many cyclists choose to take longer to enjoy the views and challenges.
This route is designated for touring bicycles. While the Blue Ridge Parkway sections are paved, the Bent Creek area might include well-maintained gravel forest roads. A touring bicycle with comfortable gearing for climbs and sturdy tires capable of handling both paved and potentially unpaved surfaces would be ideal. Road bikes are suitable for the Parkway, but a gravel bike or a touring bike with wider tires would offer more versatility for the Bent Creek portions.
Yes, the route is conveniently located near Asheville, North Carolina, which offers a wide range of accommodation, dining, and refreshment options. Along the Blue Ridge Parkway itself, amenities can be seasonal and spaced far apart, so plan accordingly. Within the Bent Creek area, you'll find options closer to Asheville, including bike-friendly cafes and pubs.
This loop is graded as 'difficult' due to its significant elevation changes and distance. It is recommended for experienced road cyclists with a very good fitness level. While Bent Creek has some beginner-friendly mountain bike trails, the combined touring route, especially with the Blue Ridge Parkway sections, is not typically suitable for families with young children or beginner touring cyclists looking for an easy ride.
To make the most of this challenging loop, consider starting early to avoid peak traffic, especially on the Parkway during popular seasons. Plan your water and snack stops, as amenities can be sparse. The Bent Creek sections offer a chance to vary the terrain and escape some of the Parkway's continuous climbs, so strategically incorporating these can help manage fatigue. Always check weather conditions, as the higher elevations of the Parkway can experience rapid changes.