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Routes
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United States
North Carolina

National Forests In North Carolina

Routes
Cycling routes
United States
North Carolina

National Forests In North Carolina

The best traffic-free bike rides in National Forests In North Carolina

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No traffic touring cycling routes in National Forests In North Carolina traverse a diverse landscape spanning 1.25 million acres across four distinct national forests: Pisgah, Nantahala, Uwharrie, and Croatan. This region features rugged mountain terrain with mile-high peaks and deep gorges, rolling hills, and unique coastal wetlands. Touring cyclists can find routes ranging from challenging climbs with significant elevation gains to scenic byways and flatter coastal paths, often utilizing extensive forest roads. The varied topography provides a wide array of…

Last updated: April 25, 2026

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#1.

Lake Powhatan – Bent Creek Experimental Forest loop from Bent Creek

30.6km

02:46

550m

550m

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around National Forests In North Carolina

Mountains-to-Sea Trail β€” An epic adventure from the Smokies to the Atlantic

Benton MacKaye Trail β€” Hiking from Georgia to the Smokies

The Bartram Trail β€” In the footsteps of William Bartram

The Appalachian Trail β€” America's most iconic long-distance hike

Art Loeb Trail β€” Ridgeline walks & wild vistas

The Foothills Trail β€” Waterfalls, Forests & Appalachian Wilderness

Appalachian Trail: Carvers Gap to US 19E β€” Over the balds of Roan Highlands

Traffic-free bike rides in National Forests In North Carolina

Traffic-free bike rides in National Forests In North Carolina

Other adventures in National Forests In North Carolina

Mountains-to-Sea Trail β€” An epic adventure from the Smokies to the Atlantic

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Tips from the Community

Lisa
June 28, 2025, Bent Creek Experimental Forest

Bent Creek Experimental Forest contains a variety of rides, from family-friendly after-dinner outings to epic, multi-day bikepacking link-ups with other trails in Pisgah National Forest. For the most part you'll be riding in the trees, but every so often you get a pretty decent mountain view, too.

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The Pisgah Ranger Station is both the administrative hub for the Pisgah Ranger District and a visitor center with interpretive exhibits, maps, and a gift shop. The visitor center is open year round.

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Davidson River marks the southern start of the Art Loeb Trail. It’s a good spot to filter water before the climb ahead. Expect a gradual but steady ascent as you leave the valley and head into the forested hills. This is a popular fly-fishing spot with crystal-clear waters and abundant trout, including brown, brook, and rainbow.

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Davidson River marks the southern start of the Art Loeb Trail. It’s a good spot to filter water before the climb ahead. Expect a gradual but steady ascent as you leave the valley and head into the forested hills. This is a popular fly-fishing spot with crystal-clear waters and abundant trout, including brown, brook, and rainbow.

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Matthew
January 11, 2024, Clawhammer Falls

Located in the Davidson River area Pisgah National Forest, Clawhammer Falls are an infrequently visited set of waterfalls. You gain access to the falls by following the creekbed at the main switchback on the Clawhammer Cove trail.

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oliviakellis
December 8, 2023, Hickory Knob

Hickory Knob, a mountain biking haven, offers respite at 3,300 feet. Ideal for a restful pause after a challenging ascent, it guarantees stunning views. Revel in the reward of reaching this peak, where the beauty of the landscape unfolds, making each moment a testament to the thrill of conquering the trails.

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Matthew
November 22, 2023, Bennett Gap Trail

Bennett Gap is a popular mountain biking trail in Pisgah National Forest. It features some pretty tough, rocky, and steep sections, but there are multiple viewpoints along the trail and on the ridge of some of the taller nearby peaks. There are also some faster gravel sections, so if you are into speed, this isn't a terrible place for the hardtail.

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Daniel Krueger
November 22, 2023, Lake Powhatan

Lake Powhatan, situated near Asheville in North Carolina, is a reservoir surrounded by lush forests. It is part of the Pisgah National Forest and therefore a great spot to start your hike in the area. Besides that, the lake features a campground, fishing pier and picnic areas.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in the National Forests In North Carolina?

There are over 50 dedicated no-traffic touring cycling routes in the National Forests In North Carolina, offering a wide range of experiences. These include routes like the challenging Lake Powhatan – Lake Powhatan loop from Bent Creek and the scenic Chatuge Lake loop from Penland Island.

What is the best time of year for no-traffic touring cycling in North Carolina's National Forests?

The spring and fall seasons generally offer the most pleasant conditions for touring cycling, with mild temperatures and vibrant foliage. Summer can be warm and humid, especially in the lower elevations, while winter can bring colder temperatures and potential snow in the higher mountain forests like Pisgah and Nantahala, making some routes less accessible.

Are there any easy no-traffic touring cycling routes suitable for beginners or families?

Yes, while many routes are moderate to difficult, there are options for easier rides. For instance, the Bent Creek Experimental Forest – Bent Creek loop from North Carolina Arboretum is a moderate route that offers a less strenuous experience compared to some of the more challenging mountain climbs. Look for routes with lower elevation gain and shorter distances for a more relaxed ride.

What kind of terrain can I expect on these no-traffic touring cycling routes?

The terrain varies significantly across the four National Forests. In Pisgah and Nantahala, you'll encounter rugged mountain terrain with significant elevation changes, often on forest roads that can be gravel or paved. Uwharrie offers gentler rolling hills, while Croatan National Forest, being coastal, features relatively flat terrain through pine forests and wetlands. Many routes utilize quiet forest roads, ensuring a low-traffic experience.

Are there any notable natural attractions or landmarks along these routes?

Absolutely! The National Forests are rich in natural beauty. In Pisgah National Forest, you can find stunning waterfalls like Looking Glass Falls and Catawba Falls. Nantahala is known for its deep gorges and impressive waterfalls like Whitewater Falls. The Bent Creek Experimental Forest also offers unique natural features.

Can I bring my dog on these no-traffic touring cycling routes?

Generally, dogs are permitted on trails and forest roads within the National Forests, provided they are kept on a leash. However, specific rules can vary by area or trail, so it's always best to check the local forest regulations before heading out. Ensure your dog is comfortable with cycling and the terrain.

What do other touring cyclists enjoy most about cycling in North Carolina's National Forests?

The komoot community highly rates the touring cycling experience here, with an average score of 5.0 stars. Reviewers often praise the serene, car-free environment, the diverse and challenging terrain, and the breathtaking natural scenery, especially the mountain views and waterfalls. The sense of escape into nature is a common highlight.

Are there any circular no-traffic touring cycling routes available?

Yes, many of the no-traffic touring cycling routes are designed as loops, allowing you to start and end at the same point without retracing your path. Examples include the Pisgah Ranger Station – Andy Cove Nature Trail loop from Davidson River and the Pisgah Ranger Station – Rich Mountain loop from Davidson River, which offer varied distances and difficulties.

Where can I find parking for these no-traffic cycling routes?

Parking is typically available at designated trailheads, visitor centers, or forest service roads within the National Forests. Specific parking information is usually provided on individual route descriptions. It's advisable to check the starting point of your chosen route for detailed parking instructions.

Are there opportunities for gravel touring cycling in these National Forests?

Yes, the National Forests in North Carolina offer extensive opportunities for gravel touring cycling, particularly on their network of forest roads. Pisgah and Nantahala National Forests, in particular, have numerous gravel roads that provide challenging and scenic no-traffic routes, perfect for gravel bikes or mountain bikes.

Are there any bike-friendly towns or services near the National Forests?

Many towns bordering the National Forests, especially near Pisgah and Nantahala, are very bike-friendly and offer services like bike shops, cafes, and accommodation. Asheville, near Pisgah National Forest, is a well-known hub for outdoor enthusiasts, providing excellent resources for cyclists.

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