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Tennessee

Discover

Tennessee

Things to Do in Tennessee

Tennessee is a region in the southeastern United States, characterized by its diverse topography, ranging from the Appalachian Mountains in the east to the Mississippi River bluffs in the west. This varied landscape includes rugged peaks, rolling hills, dense forests, and numerous rivers and lakes. Such geographical diversity provides a wide array of settings for outdoor pursuits, including several sports like hiking, mountain biking, touring cycling, jogging, and more.

Things to Do in Tennessee

For those seeking outdoor activities, Tennessee…

203

Routes

4.6

(319)

Average rating

5919

People visited

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Hiking in TennesseeSee all
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4.8

(30)

390

hikers

Alum Cave Trail

7.45km

02:24

320m

330m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate
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4.9

(37)

491

hikers

19.0km

06:16

890m

890m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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4.9

(37)

491

hikers

19.0km

06:24

950m

950m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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4.8

(4)

27

hikers

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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17

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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5.0

(2)

97

riders

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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51.7km

03:53

1,210m

1,270m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4.8

(8)

70

riders

47.9km

02:54

260m

260m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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57

runners

22.2km

02:27

40m

40m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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33

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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33

runners

17.7km

01:51

130m

130m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4.5

(2)

25

riders

25.0km

01:34

50m

50m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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4.0

(1)

12

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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14

riders

93.3km

05:26

2,280m

2,280m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(2)

13

riders

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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6

riders

Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Top attractions in the region

Peter Cave Entrance

Cave

Explore the region

Hiking in Tennessee

Most popular attractions in Tennessee

Natural Monuments

Collections

Cumberland Trail — A Walk Through Tennessee’s Hidden Wilderness

Hiking Collection by

maniboyflex

Nearby adventure guides

Things to Do around Murfreesboro

Things to Do around Walterhill

Frequently asked questions

What outdoor activities are available in Tennessee?

Tennessee provides a diverse range of outdoor activities, including Hiking, Mountain biking, Touring cycling, and Jogging. The region's varied topography, from mountains to rivers, supports these different pursuits.

How many outdoor routes are available in Tennessee on komoot?

Komoot features more than 3,500 routes across Tennessee for various sports. These routes have been explored by over 131,000 visitors and hold an average rating of 4.64 out of 5 stars.

Where can I find hiking trails in Tennessee?

Tennessee offers over 1,100 hiking routes, including trails in the Great Smoky Mountains National Park and numerous state parks. For a comprehensive overview, consult the Hiking in Tennessee guide.

Are there easy hiking trails in Tennessee?

Yes, Tennessee has many easy hiking trails suitable for various fitness levels. These routes often feature gentler terrain and shorter distances. Explore options in the Easy hikes in Tennessee guide.

Are there family-friendly hiking options in Tennessee?

Tennessee offers numerous family-friendly hikes designed for all ages. These trails typically have accessible paths and points of interest for children. Find suitable routes in the Family-friendly hikes in Tennessee guide.

Can I find dog-friendly hiking trails in Tennessee?

Many trails in Tennessee welcome dogs, though leash laws and specific park regulations may apply. It is advisable to check local rules before visiting. Refer to the Dog-friendly hikes in Tennessee guide for options.

Where can I find waterfall hikes in Tennessee?

Tennessee is home to many waterfalls, particularly in Middle Tennessee, including Fall Creek Falls and Cummins Falls. Routes leading to these natural features are available. Consult the Waterfall hikes in Tennessee guide for specific trails.

What mountain biking trails are available in Tennessee?

Tennessee provides a variety of mountain biking trails, from beginner-friendly paths to more challenging terrain. Knoxville's Urban Wilderness offers over 50 miles (80 kilometers) of trails. More information is available in the MTB Trails in Tennessee guide.

Are there cycling routes in Tennessee?

Tennessee offers a wide range of cycling routes, including touring cycling and road cycling options. Popular routes include sections of the Natchez Trace Parkway. Explore options in the Cycling in Tennessee guide.

Where can I find running trails in Tennessee?

Tennessee features numerous trails suitable for jogging and running across its diverse landscapes. These range from urban paths to scenic natural routes. Discover options in the Running Trails in Tennessee guide.

What are some notable natural features in Tennessee?

Tennessee is characterized by the Appalachian Mountains, over 60,000 miles (96,500 kilometers) of rivers, and approximately 1,400 lakes. The Great Smoky Mountains National Park is a prominent natural area within the state.

What is the official website for the state of Tennessee?

The official website for the state of Tennessee is TN.gov. This site provides general information and resources related to state government services.

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