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Cycling routes
United States

Tennessee

The best cycling routes in Tennessee

4.6

(205)

3,504

riders

325

rides

Touring cycling routes in Tennessee traverse a diverse landscape, from the rugged Appalachian Mountains in the east to the Mississippi River in the west. The state features rolling hills, expansive farmlands, and scenic riverfronts, offering varied terrain for cyclists. Lush forests and numerous greenways characterize many areas, providing a mix of challenging climbs and gentle, paved paths. This geographical variety supports a wide range of touring cycling experiences across the state.

Best touring cycling routes in Tennessee

  • The most popular…

Last updated: April 26, 2026

#1.

Tremont Logging History Auto Tour

5.01km

00:39

180m

10m

Embark on the Tremont Logging History Auto Tour, a moderate touring cycling route that takes you through the quieter side of Great Smoky Mountains National Park. This scenic ride covers…

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Moderate

51.7km

03:53

1,210m

1,270m

Embark on the Newfound Gap Road Drive, a challenging touring cycling route spanning 32.1 miles (51.7 km) through the heart of Great Smoky Mountains National Park. You will experience a…

Hard
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4.8

(8)

70

riders

47.9km

02:54

260m

260m

Embark on a moderate touring cycling adventure along the Music City Bikeway, a route that spans 29.7 miles (47.9 km) and includes 845 feet (258 metres) of elevation gain. You…

Moderate

Embark on an easy touring bicycle ride connecting downtown Knoxville with the West Hills and Cedar Bluff areas. This route spans 13.1 miles (21.1 km) with a gentle elevation gain…

Easy

3.0

(1)

18

riders

Embark on an easy touring bicycle ride along the South Chickamauga Creek Greenway, a route that stretches for 9.4 miles (15.2 km). You will experience varied and engaging scenery as…

Easy

Embark on an easy touring bicycle ride through Nashville, combining urban views with natural riverfront scenery. This 13.6-mile (21.9 km) loop takes you along the Cumberland River Greenway, offering picturesque…

Easy

9

riders

14.1km

00:53

100m

100m

Enjoy continuous waterfront views as you tour along the Tennessee Riverwalk, an easy touring cycling route. This 8.7-mile (14.1 km) path offers a pleasant ride, gaining 336 feet (103 metres)…

Easy

5.0

(1)

11

riders

28.2km

01:45

270m

270m

Embark on the South Knoxville loop, a moderate touring cycling route that spans 17.5 miles (28.2 km) and features a total elevation gain of 901 feet (275 metres). You can…

Moderate

Embark on the Knoxville Urban Wilderness South Loop, a moderate touring cycling route that offers a diverse ride through varied terrain. You will navigate 11.6 miles (18.7 km) of dirt…

Moderate

6

riders

57.0km

03:32

510m

510m

The Urban Wilderness loop presents a challenging touring cycling adventure, spanning 35.4 miles (57.0 km) with a notable 1681 feet (512 metres) of elevation gain. You will spend around 3…

Hard
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Popular around Tennessee

Cycling in Carter County

Cycling in Hamilton County

Cycling in Sullivan County

Cycling in Davidson County

Cycling in Great Smoky Mountains National Park

Cycling in Cherokee National Forest

Cycling in Shelby County

Cycling in Johnson County

Cycling in Knox County

Cycling in Marion County

Other adventures in Tennessee

Natchez Trace Parkway — Biking through 10,000 years of history

Cycling Collection by

Andrus

Tips from the Community

Jamie S.
June 20, 2025, Bluff View Sculpture Garden

The Bluff View Sculpture Garden in Chattanooga, Tennessee, is a small but striking outdoor gallery perched above the Tennessee River. Tucked into the Bluff View Art District, the garden features a rotating collection of contemporary sculptures set among landscaped paths, flowering trees, and dramatic cliffside views. It’s free to wander and makes a great add-on to a visit to the nearby Hunter Museum of American Art, which shares the bluff. Whether you're into art or just looking for a quiet place to sit and look out over the river, the garden offers a peaceful, visually rich spot to pause.

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The Country Music Hall of Fame was established in 1961 at the initiative of the Country Music Association to honor significant artists of the genre. Initially purely symbolic, the hall of fame received its own building on Nashville's Music Row in 1967. Later, a library, a recording studio, and a historic printing press were added. Since 2001, the museum has been located in downtown Nashville. It displays exhibits, personal artifacts, and honors musicians—one of the highest honors in country music.

Translated by Google

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The John Seigenthaler Pedestrian Bridge, formerly known as the Shelby Street Bridge, is a historic truss bridge spanning the Cumberland River in Nashville, Tennessee. Opened on July 5, 1909, it was the first bridge in North America to feature concrete arched trusses. It transformed into a pedestrian bridge and reopened on August 3, 2003. Eleven years later, it was renamed to honor journalist and civil rights advocate John Seigenthaler. Today, the bridge is part of the Metro Nashville Greenway system, offering pedestrians and cyclists expansive views of the city and access to spots around the city.

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Shorebird & Wildlife Habitat Pond is a nature preserve located in the state of Oregon, known for its biodiversity and rich habitat for birds and wildlife. https://geometrydash-lite.com

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beautiful view of the skyline

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The Stones River Greenway is a popular paved multi-use path that follows the Stone River from the Cumberland River Pedestrian Bridge and Shelby Bottoms Greenway all the way to Percy Priest Lake.

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The Percy Priest Lake is a vast reservoir surrounded by public lands and is home to many marinas and boating clubs. This lake is a great turn around point if riding on the Shelby Bottoms and Stone River Greenways.

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Nestled at the confluence of the Cumberland and Stones rivers, east of Nashville. It encompasses acres of rolling hills, high bluffs, limestone shelves, and vast floodplains.

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Frequently Asked Questions

How many touring cycling routes are available in Tennessee?

Tennessee offers a wide variety of touring cycling routes, with over 330 options available on komoot. These routes cater to all skill levels, including easy, moderate, and difficult trails.

What kind of terrain can I expect on touring cycling routes in Tennessee?

Tennessee's touring cycling routes feature diverse terrain, ranging from the challenging climbs of the Appalachian Mountains to the gentle, paved paths along riverfront greenways. You'll find rolling hills, expansive farmlands, and lush forests, providing a mix of experiences from urban rides to mountain ascents.

Are there touring cycling routes suitable for beginners or families in Tennessee?

Yes, Tennessee has many easy touring cycling routes perfect for beginners and families. For example, the South Chickamauga Creek Greenway offers a gentle, paved path. Another great option is the Tennessee Riverwalk in Chattanooga, known for its easy, paved ride with waterfront views. Many Tennessee State Parks also offer family-friendly biking options with slow-speed limits.

Where can I find challenging touring cycling routes in Tennessee?

For advanced touring cyclists seeking a challenge, Tennessee's mountainous regions offer significant elevation gains. The Newfound Gap Road Drive in the Great Smoky Mountains is a difficult route with substantial climbing. The Cherokee National Forest also provides an outdoor playground with diverse terrain for more demanding rides.

Are there any scenic loop routes for touring cyclists in Tennessee?

Yes, Tennessee features several scenic loop routes. The Urban Wilderness loop in Knoxville offers a 35.4-mile journey through diverse terrain, forests, and river vistas. Another option is the Downtown Nashville and Centennial Park loop via the Cumberland River Greenway, providing river views and urban scenery.

What are some notable natural attractions or landmarks I can see along touring cycling routes?

Tennessee's touring cycling routes can lead you to stunning natural attractions. You might encounter waterfalls like Laurel Falls or Benton Falls. Scenic viewpoints such as Newfound Gap and Overlook and Sunset Rock Overlook offer breathtaking vistas. The Alum Cave Bluffs are another unique natural monument to explore.

Are there dedicated bike parks or trail systems for touring cyclists in Tennessee?

While many routes are on roads or greenways, some areas offer dedicated trail systems. The Knoxville Urban Wilderness, for instance, includes areas like Baker Creek Preserve with multi-use trails. Chattanooga also boasts scenic routes like the Upper Sequatchie Valley Loop 2, and Johnson City features Tannery Knobs Mountain Bike Park with trails for various skill levels.

What do other cyclists say about touring cycling in Tennessee?

The komoot community highly rates touring cycling in Tennessee, with an average score of 4.6 stars from over 200 reviews. Cyclists often praise the diverse landscapes, from mountain passes to extensive riverfront greenways, and the variety of routes suitable for different ability levels.

What is the best time of year to go touring cycling in Tennessee?

Tennessee's mild climate often allows for year-round riding. Spring and fall generally offer the most pleasant temperatures and vibrant scenery, making them ideal for touring cycling. Summers can be warm, especially in lower elevations, while winters are typically mild enough for riding, particularly in the western parts of the state.

Are there long-distance touring cycling options in Tennessee?

For those interested in longer tours, the Natchez Trace Parkway offers a historic 444-mile route that meanders through three states, including Tennessee. It provides peaceful, low-traffic cycling with subtle elevation changes, ideal for multi-day excursions or extended rides near Franklin.

Are there any routes that offer river views or follow greenways?

Absolutely. Cities like Chattanooga and Nashville are known for their scenic riverfront cycling. The Music City Bikeway in Nashville, for example, is a moderate 29.7-mile path winding through greenways with diverse scenery and river views. The Cumberland River Greenway also offers excellent riverfront riding.

Do I need any permits for touring cycling in Tennessee?

Generally, no specific permits are required for touring cycling on most public roads and greenways in Tennessee. However, if you plan to cycle within certain national parks or participate in organized events, it's always advisable to check their specific regulations regarding entry fees or permits. For instance, the Cades Cove Loop in the Great Smoky Mountains National Park has specific vehicle-free days.

Where can I find parking for touring cycling routes in Tennessee?

Parking availability varies by route. Many state parks and trailheads offer designated parking areas for visitors. For urban routes like those in Nashville or Chattanooga, public parking garages or street parking may be available near greenway access points. When planning your ride, it's recommended to check specific route details or local park information for parking options.

Can I find routes that showcase Tennessee's rural countryside?

Yes, many touring cycling routes in Tennessee wind through quiet, rural roads, offering a glimpse into the state's charming small towns and historic scenery. Areas like the Upper Sequatchie Valley and Rhea County provide routes through stunning rural landscapes and farmlands. The Ride the Plains Cycling Tour in Strawberry Plains is another example that immerses riders in pastoral landscapes.

Most popular routes in Tennessee

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Check out more Cycling routes throughout Tennessee below and find the perfect route in your destination.

Blount CountySullivan CountyCarter CountyHamilton CountyRoane CountyMonroe CountyVan Buren CountyDavidson CountyJohnson CountySevier CountyWilliamson CountyKnox CountyAnderson CountyCheatham CountyWilson CountyBradley CountyMarion CountyMorgan CountySumner CountyWashington CountyBledsoe CountyFranklin CountyUnicoi CountyShelby CountyPolk CountyGreat Smoky Mountains National ParkRutherford CountyCherokee National Forest

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