Stones River Bend Regional Park is a regional park in Nashville, Tennessee, characterized by its unique position at the confluence of the Cumberland and Stones rivers. This area features a diverse landscape of rolling hills, high bluffs, and limestone shelves that transition into an expansive flood plain. As the last undeveloped river bend in the Nashville area, Stones River Bend Regional Park offers a significant natural setting for several sports like hiking, touring cycling, road cycling, and jogging.
54
Routes
4.4
(41)
Average rating
1254
People visited

6
hikers
2.69km
00:41
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
5.12km
01:19
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.31km
01:07
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

28.7km
07:30
210m
220m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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1
riders
8.99km
00:32
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
51
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
47
riders
26.7km
01:37
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
33
riders
48.7km
02:59
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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98
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

34
runners
22.3km
02:27
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
11.7km
01:19
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
95
riders
41.1km
02:14
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
72
riders
38.7km
02:00
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
63
riders
36.5km
02:00
210m
210m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
62.2km
03:12
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Stones River Bend Regional Park offers a variety of outdoor activities, including Hiking, Touring cycling, Road cycling, and Jogging. The park's diverse landscape and greenway system provide suitable routes for these sports. Over 4,700 visitors have explored the park's offerings.
Yes, the park features easy-graded hiking trails suitable for various skill levels. The Stones River Greenway, an 8.6 km (5.3 mi) multi-use trail, is an example of an accessible path. For more options, consult the Easy hikes in Stones River Bend Regional Park guide.
Yes, cycling is a popular activity in Stones River Bend Regional Park. The Stones River Greenway offers nearly 10 miles (16 km) of multi-use trails suitable for both touring and road cycling. This greenway also connects to other trails for longer rides. Explore cycling options with the Cycling in Stones River Bend Regional Park guide.
Stones River Bend Regional Park offers dog-friendly trails for visitors. It is recommended to keep dogs on a leash and follow park regulations. Specific routes and guidelines can be found in the Dog-friendly hikes in Stones River Bend Regional Park guide.
The park is uniquely located at the confluence of the Cumberland and Stones rivers. Its landscape includes rolling hills, high bluffs, and limestone shelves that transition into a flood plain. It is recognized as the last undeveloped river bend in the Nashville area, preserving significant ecological and geological characteristics.
Yes, Stones River Bend Regional Park provides options suitable for families. The easy-graded trails and diverse natural environment offer opportunities for enjoyable outings. For specific routes, refer to the Family-friendly hikes in Stones River Bend Regional Park guide.
Stones River Bend Regional Park is a well-regarded destination on komoot, with an average rating of 4.35 out of 5 stars. More than 4,700 visitors have shared their experiences and routes within the park. This indicates a high level of satisfaction among outdoor enthusiasts.
The park offers various trails suitable for jogging and running. The Stones River Greenway is a multi-use path that provides a good surface for runners. Detailed information and routes can be found in the Running Trails in Stones River Bend Regional Park guide.
Yes, the park and its greenway system include traffic-free sections ideal for cycling. These routes offer a safer and more enjoyable experience away from vehicular traffic. Explore these options through the Traffic-free bike rides in Stones River Bend Regional Park guide.
Stones River Bend Regional Park is managed under Nashville's Metro Parks and Recreation department. For general inquiries, the official website is nashville.gov/departments/parks-recreation. The general phone number for Metro Nashville Parks and Recreation is +1-615-862-8400.
Komoot offers several guides for the park, including Hiking in Stones River Bend Regional Park, Cycling in Stones River Bend Regional Park, and Dog-friendly hikes in Stones River Bend Regional Park. These guides provide detailed information for planning various outdoor activities.

