Spray Valley Provincial Park is a region in western Alberta, Canada, characterized by its dramatic mountain vistas, the expansive Spray Lakes Reservoir, and diverse forest and valley terrain. Nestled within Kananaskis Country and bordering Banff National Park, this area offers a wide range of natural features that provide an ideal setting for outdoor pursuits. The park's varied geography supports several sports like hiking, mountain biking, touring cycling, road cycling, and more, making it a popular destination for active exploration.
110
Routes
4.5
(270)
Average rating
5143
People visited

4.7
(74)
745
hikers
4.48km
01:34
260m
260m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(19)
141
hikers
4.28km
01:14
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.2
(5)
48
hikers
9.20km
02:35
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(5)
46
hikers
7.65km
02:02
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.7
(3)
95
riders
54.4km
04:17
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(25)
425
riders
53.6km
03:12
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(21)
384
riders
77.4km
04:54
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
56
riders
29.6km
01:49
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
77
riders
9.80km
00:56
190m
190m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.0
(2)
37
riders
38.1km
03:32
570m
570m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

10
riders
32.4km
03:15
690m
690m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

48
riders
76.3km
04:28
680m
680m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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3.9
(7)
494
riders
74.6km
03:17
680m
680m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.5
(8)
464
riders
46.3km
01:53
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
259
riders
94.7km
03:59
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
100
riders
70.3km
02:55
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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38
runners
10.3km
01:48
710m
710m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

37
runners
21.8km
02:33
470m
470m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

24
runners
14.0km
01:41
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
runners
15.4km
02:46
1,050m
1,050m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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18
riders
87.3km
07:04
1,390m
1,390m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
56.3km
04:21
820m
820m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
35.4km
02:26
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
28.6km
01:45
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Spray Valley Provincial Park offers a diverse range of outdoor activities. Visitors can enjoy hiking, mountain biking, touring cycling, road cycling, jogging, and gravel biking. The park features more than 20 routes across these sports, catering to various skill levels.
Yes, Spray Valley Provincial Park provides several easy hiking trails suitable for various fitness levels. These routes are ideal for those seeking less strenuous options. For specific recommendations, explore the Easy hikes in Spray Valley Provincial Park guide.
Spray Valley Provincial Park offers several designated trails for mountain biking. Popular options include the Watridge Lake trail, Goat Creek trail, and sections of the High Rockies Trail. More information on routes can be found in the MTB Trails in Spray Valley Provincial Park guide.
Yes, cycling is a popular activity in Spray Valley Provincial Park, with options for touring cycling, road cycling, and gravel biking. Designated trails and roads, such as the scenic Smith-Dorrien Trail (Highway 742), are available. The Cycling in Spray Valley Provincial Park guide provides further details.
Spray Valley Provincial Park features several trails suitable for families. These routes typically have gentler terrain and shorter distances, making them enjoyable for all ages. Consult the Family-friendly hikes in Spray Valley Provincial Park guide for specific options.
The park is known for its spectacular scenery, including prominent peaks like Mount Shark and Mount Galatea. A central feature is the expansive Spray Lakes Reservoir, along with other picturesque lakes such as Tryst Lake and Rummel Lake. Diverse forests and valleys also contribute to the park's natural beauty.
Dogs are generally permitted on trails within Spray Valley Provincial Park, provided they are kept on a leash. Visitors should always adhere to park regulations regarding pets to ensure the safety and enjoyment of all park users and wildlife.
A Kananaskis Conservation Pass is required for all vehicles stopping in Kananaskis Country, which includes Spray Valley Provincial Park. This pass supports conservation efforts and public services in the region. Specific trail permits are not typically required for hiking.
Spray Valley Provincial Park is a popular destination on komoot, with more than 31,000 visitors having shared their experiences. The park's routes have an average rating of 4.6 out of 5 stars from over 2,000 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for Spray Valley Provincial Park, covering various activities and interests. These include guides for Hiking, MTB Trails, Cycling, and Easy hikes. There are also guides for family-friendly options and waterfall hikes.
For information or inquiries regarding Spray Valley Provincial Park, visitors can contact the Alberta Parks contact centre. The general information line is 1-866-686-0339. For pass purchases or validation, the number is 1-877-537-2757.
Yes, Spray Valley Provincial Park is a year-round destination offering various winter activities. Popular pursuits include cross-country skiing, snowshoeing, and ice fishing on Spray Lake. The Watridge Lake trail is also suitable for fat biking in winter.

