4.6
(2536)
13,992
hikers
819
hikes
Hiking in Sør-Trøndelag, now part of Trøndelag county, offers diverse natural landscapes for outdoor activities. The region features a rugged coastline, wide fjords, and extensive mountain ranges including the Trollheimen Mountains and parts of Dovrefjell-Sunndalsfjella National Park. Dense forests, rolling hills, and numerous lakes are also characteristic, providing varied terrain for hikers.
Last updated: April 30, 2026
4.6
(104)
451
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(79)
347
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.8
(52)
150
hikers
10.3km
03:12
370m
370m
Hike the moderate 6.4-mile Storheia and Grønlia loop in Bymarka Nature Reserve, offering diverse terrain and panoramic views.
4.6
(42)
182
hikers
11.8km
03:33
300m
300m
This difficult 7.3-mile (11.8 km) out-and-back hike near Hommelvik leads to the spectacular Storfossen Waterfall through lush forest.
4.9
(17)
92
hikers
29.3km
09:03
1,070m
1,070m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.4
(14)
108
hikers
9.00km
02:26
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(18)
76
hikers
6.01km
01:32
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(16)
67
hikers
7.80km
02:07
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.4
(20)
62
hikers
4.57km
01:13
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(22)
59
hikers
9.74km
02:38
130m
130m
Hike the moderate 6.0-mile (9.7 km) Skellbreia loop in Bymarka Nature Reserve, offering lake views and a cozy cabin stop.
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Popular around Sør-Trøndelag
From the narrow bridge, you have a beautiful view of the River Driva flowing beneath you over a rapid. As the bridge is single-lane and the rushing water is quite noisy, you should keep an eye out for oncoming traffic.
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Don’t miss the Magalaupet Rapids. From this lay-by head to the footbridge over the gorge, where the Driva squeezes into a narrow channel and thunders through spectacular rock formations.
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You can also park here and then you don't have to walk the stretch on the track.
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Geitfjellet is a superb objective for a hike from Trondheim. At 1,365 feet (416 m) it provides excellent views across Trondheim's bay and beyond.
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Gorgeous serene lake, definitely worth a rest break.
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A hike around beautiful Lianvatnet takes around 40 minutes and is easily accessed from Trondheim. The Lian station, the terminus of the Gråkallbanen Line, is a great place to start your hike. Neighbouring Haukvatnet is another good option for a scenic lake hike.
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Lianvatnet is on the very eastern fringes of Bymarka, not too far from the city. Its grassy surroundings are great for a picnic, while the lake is a popular fishing spot, though you'll need a license. A loop of the lake takes around 40 minutes.
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Sør-Trøndelag offers a wide variety of hiking trails, from leisurely walks through rolling hills and serene lakes to challenging routes in mountainous terrain. You can explore dense forests, rugged coastlines, and majestic fjords. The region caters to all skill levels, with options ranging from easy, family-friendly paths to demanding multi-day treks requiring good fitness and alpine experience.
Yes, Sør-Trøndelag has numerous easy and beginner-friendly trails. For example, the Dovrefjell Musk Ox Trail (Short Trail) is an easy 5.5 km path where you might spot musk oxen. Near Trondheim, the Lianvatnet and Haukvatnet loop offers a gentle 4.6 km walk around tranquil lakes. Many trails in Bymarka Nature Reserve are also suitable for beginners.
Absolutely. Many trails in Sør-Trøndelag are designed as loops, allowing you to start and end at the same point. Popular options include the Storheia and Grønlia Loop, which takes you through varied forest and hill terrain, and the Skjellbreia Loop Trail. The Lianvatnet and Haukvatnet loop near Trondheim is another excellent circular choice.
Yes, Sør-Trøndelag is home to impressive waterfalls. The Homla Trail near Hommelvik leads to the spectacular Storfossen Waterfall, one of Trøndelag's largest with a 40-meter drop. This trail also passes by Dølanfossen Waterfall. You can find more information about Storfossen on Visittrondheim.no.
Sør-Trøndelag offers many scenic landmarks and viewpoints. From Kjerringklumpen peak, you can enjoy spectacular views over the Trondheim Fjord. Near Trondheim, Mount Gråkallen provides sweeping views of the city, forest, and fjord. The Burma Cliffs are also a popular natural monument. The Loop to Mågålaupet Gorge takes you to the impressive Magalaupet Gorge.
Yes, Sør-Trøndelag has trails rich in history. Sections of the Pilgrim Route (St. Olav's Ways) cross the Dovrefjell Mountains, offering a blend of physical challenge and historical reflection towards Nidaros Cathedral. The Trondheim Postal Road is another historic path with scenic views. Some trails, like the Fairytale Trail near Hindrum Fjordsenter, even incorporate cultural elements such as handcrafted wood sculptures.
Many trails in Sør-Trøndelag are dog-friendly, allowing you to enjoy the outdoors with your canine companion. It's always recommended to keep dogs on a leash, especially in nature reserves or areas with livestock, and to check local regulations for specific trails or national parks. The Bymarka Nature Reserve outside Trondheim is a popular area for dog walking.
Yes, Sør-Trøndelag features several huts and cabins that can be used for overnight stays, particularly for longer hikes or multi-day adventures. Notable options include the Estenstad Cabin and Grønlia Cabin. In the Dovrefjell area, you can find Kongsvold Fjeldstue and DNT Reinheim, which are part of the Norwegian Trekking Association (DNT) network.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 2,500 reviews. Hikers often praise the diverse landscapes, from serene forests and lakes to challenging mountain terrain, and the accessibility of nature even near urban centers like Trondheim. The well-maintained trails and opportunities for wildlife spotting, like musk oxen, are also frequently highlighted.
For experienced hikers, Sør-Trøndelag offers challenging multi-day routes, particularly in the Trollheimen Mountains, known as the 'home of the trolls.' These routes require very good fitness and alpine experience. The Top 7 - Trondheim's 7 peaks is a demanding 29 km trail with significant elevation gain, offering a substantial day hike or a shorter multi-day experience.
Many hiking areas, especially those close to Trondheim, are accessible by public transport. Bymarka Nature Reserve, for instance, is easily reached from the city. For trails further afield, it's advisable to check local bus or train schedules, as public transport options may be less frequent. Planning ahead is recommended for remote trailheads.
The best time for hiking in Sør-Trøndelag is generally from late spring to early autumn (May to September). During these months, the weather is milder, trails are typically free of snow, and daylight hours are long. Summer offers lush greenery and comfortable temperatures, while early autumn brings beautiful fall colors. Some lower-altitude trails can be enjoyed year-round, but winter hiking requires specialized gear and experience.


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