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Routes
Hikes
Norway

Sør-Trøndelag

Routes
Hikes
Norway

Sør-Trøndelag

The best walks and hikes in Sør-Trøndelag

4.6

(2536)

13,992

hikers

819

hikes

Hiking in Sør-Trøndelag, now part of Trøndelag county, offers diverse natural landscapes for outdoor activities. The region features a rugged coastline, wide fjords, and extensive mountain ranges including the Trollheimen Mountains and parts of Dovrefjell-Sunndalsfjella National Park. Dense forests, rolling hills, and numerous lakes are also characteristic, providing varied terrain for hikers.

Best hiking trails in Sør-Trøndelag

  • The most popular hiking route is Dovrefjell Musk Ox Trail (Long Trail) - Dovrefjell-Sunndalsfjella National Park, an 8.0 miles (12.9 km) trail…

Last updated: April 30, 2026

4.6

(104)

451

hikers

#1.

Dovrefjell Musk Ox Trail (Long Trail) - Dovrefjell-Sunndalsfjella National Park

12.9km

03:50

410m

410m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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4.8

(52)

150

hikers

Hike the moderate 6.4-mile Storheia and Grønlia loop in Bymarka Nature Reserve, offering diverse terrain and panoramic views.

Moderate

4.6

(42)

182

hikers

11.8km

03:33

300m

300m

This difficult 7.3-mile (11.8 km) out-and-back hike near Hommelvik leads to the spectacular Storfossen Waterfall through lush forest.

Hard

4.9

(17)

92

hikers

29.3km

09:03

1,070m

1,070m

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard

4.4

(14)

108

hikers

9.00km

02:26

120m

120m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.7

(18)

76

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.4

(20)

62

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4.8

(22)

59

hikers

9.74km

02:38

130m

130m

Hike the moderate 6.0-mile (9.7 km) Skellbreia loop in Bymarka Nature Reserve, offering lake views and a cozy cabin stop.

Moderate
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Popular around Sør-Trøndelag

Hiking around Trondheim

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Hiking in Øvre Drivdalen

Hiking around Bymarka naturreservat

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Other adventures in Sør-Trøndelag

SignaTUR SAGA – Reindeer, wild trails and mighty peaks

Hiking Collection by

Alex Foxfield

Tips from the Community

Mattia Pastore
February 23, 2026, View from the bridge to Driva river

From the narrow bridge, you have a beautiful view of the River Driva flowing beneath you over a rapid. As the bridge is single-lane and the rushing water is quite noisy, you should keep an eye out for oncoming traffic.

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Ann Helen
December 10, 2025, Grønlia Cabin

Follow us on Facebook for daily updates❣️https://www.facebook.com/share/1BtfU2Xg4V/?mibextid=wwXIfr

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Don’t miss the Magalaupet Rapids. From this lay-by head to the footbridge over the gorge, where the Driva squeezes into a narrow channel and thunders through spectacular rock formations.

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You can also park here and then you don't have to walk the stretch on the track.

Translated by Google

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Geitfjellet is a superb objective for a hike from Trondheim. At 1,365 feet (416 m) it provides excellent views across Trondheim's bay and beyond.

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Gorgeous serene lake, definitely worth a rest break.

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A hike around beautiful Lianvatnet takes around 40 minutes and is easily accessed from Trondheim. The Lian station, the terminus of the Gråkallbanen Line, is a great place to start your hike. Neighbouring Haukvatnet is another good option for a scenic lake hike.

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Alex Foxfield
April 13, 2025, Lianvatnet

Lianvatnet is on the very eastern fringes of Bymarka, not too far from the city. Its grassy surroundings are great for a picnic, while the lake is a popular fishing spot, though you'll need a license. A loop of the lake takes around 40 minutes.

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Frequently Asked Questions

What kind of hiking trails can I find in Sør-Trøndelag?

Sør-Trøndelag offers a wide variety of hiking trails, from leisurely walks through rolling hills and serene lakes to challenging routes in mountainous terrain. You can explore dense forests, rugged coastlines, and majestic fjords. The region caters to all skill levels, with options ranging from easy, family-friendly paths to demanding multi-day treks requiring good fitness and alpine experience.

Are there any easy or beginner-friendly hikes in Sør-Trøndelag?

Yes, Sør-Trøndelag has numerous easy and beginner-friendly trails. For example, the Dovrefjell Musk Ox Trail (Short Trail) is an easy 5.5 km path where you might spot musk oxen. Near Trondheim, the Lianvatnet and Haukvatnet loop offers a gentle 4.6 km walk around tranquil lakes. Many trails in Bymarka Nature Reserve are also suitable for beginners.

Can I find circular hiking routes in Sør-Trøndelag?

Absolutely. Many trails in Sør-Trøndelag are designed as loops, allowing you to start and end at the same point. Popular options include the Storheia and Grønlia Loop, which takes you through varied forest and hill terrain, and the Skjellbreia Loop Trail. The Lianvatnet and Haukvatnet loop near Trondheim is another excellent circular choice.

Are there any waterfalls to see along the hiking trails?

Yes, Sør-Trøndelag is home to impressive waterfalls. The Homla Trail near Hommelvik leads to the spectacular Storfossen Waterfall, one of Trøndelag's largest with a 40-meter drop. This trail also passes by Dølanfossen Waterfall. You can find more information about Storfossen on Visittrondheim.no.

What are some notable landmarks or viewpoints I can discover while hiking?

Sør-Trøndelag offers many scenic landmarks and viewpoints. From Kjerringklumpen peak, you can enjoy spectacular views over the Trondheim Fjord. Near Trondheim, Mount Gråkallen provides sweeping views of the city, forest, and fjord. The Burma Cliffs are also a popular natural monument. The Loop to Mågålaupet Gorge takes you to the impressive Magalaupet Gorge.

Are there any historical or cultural hiking routes in the region?

Yes, Sør-Trøndelag has trails rich in history. Sections of the Pilgrim Route (St. Olav's Ways) cross the Dovrefjell Mountains, offering a blend of physical challenge and historical reflection towards Nidaros Cathedral. The Trondheim Postal Road is another historic path with scenic views. Some trails, like the Fairytale Trail near Hindrum Fjordsenter, even incorporate cultural elements such as handcrafted wood sculptures.

Can I hike with my dog in Sør-Trøndelag?

Many trails in Sør-Trøndelag are dog-friendly, allowing you to enjoy the outdoors with your canine companion. It's always recommended to keep dogs on a leash, especially in nature reserves or areas with livestock, and to check local regulations for specific trails or national parks. The Bymarka Nature Reserve outside Trondheim is a popular area for dog walking.

Are there any huts or cabins available for overnight stays along the trails?

Yes, Sør-Trøndelag features several huts and cabins that can be used for overnight stays, particularly for longer hikes or multi-day adventures. Notable options include the Estenstad Cabin and Grønlia Cabin. In the Dovrefjell area, you can find Kongsvold Fjeldstue and DNT Reinheim, which are part of the Norwegian Trekking Association (DNT) network.

What do other hikers enjoy most about hiking in Sør-Trøndelag?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 2,500 reviews. Hikers often praise the diverse landscapes, from serene forests and lakes to challenging mountain terrain, and the accessibility of nature even near urban centers like Trondheim. The well-maintained trails and opportunities for wildlife spotting, like musk oxen, are also frequently highlighted.

Are there any challenging multi-day hikes in Sør-Trøndelag?

For experienced hikers, Sør-Trøndelag offers challenging multi-day routes, particularly in the Trollheimen Mountains, known as the 'home of the trolls.' These routes require very good fitness and alpine experience. The Top 7 - Trondheim's 7 peaks is a demanding 29 km trail with significant elevation gain, offering a substantial day hike or a shorter multi-day experience.

Can I reach hiking trails using public transport in Sør-Trøndelag?

Many hiking areas, especially those close to Trondheim, are accessible by public transport. Bymarka Nature Reserve, for instance, is easily reached from the city. For trails further afield, it's advisable to check local bus or train schedules, as public transport options may be less frequent. Planning ahead is recommended for remote trailheads.

What is the best time of year to go hiking in Sør-Trøndelag?

The best time for hiking in Sør-Trøndelag is generally from late spring to early autumn (May to September). During these months, the weather is milder, trails are typically free of snow, and daylight hours are long. Summer offers lush greenery and comfortable temperatures, while early autumn brings beautiful fall colors. Some lower-altitude trails can be enjoyed year-round, but winter hiking requires specialized gear and experience.

Most popular routes in Sør-Trøndelag

Family-friendly hikes in Sør-Trøndelag

Most popular attractions in Sør-Trøndelag

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