Best attractions and places to see around Hågadalen-Nåsten is a nature reserve southwest of Uppsala, Sweden, spanning approximately 17 square kilometers. The area features diverse landscapes, including woodlands, forests, and farmland, traversed by the Haga River. It offers recreational opportunities such as hiking and cycling, alongside historical significance with its Bronze Age burial mound.
Last updated: July 2, 2026
Highlight • Historical Site
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Highlight (Segment) • Cycleway
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Highlight • Rest Area
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Highlight • Mountain Hut
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Highlight • Trail
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One of many wooden walkways that lead over swampy areas. In winter you should really be careful because they are very slippery!
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A beautiful way to drive into Uppsala. It's just strange that Komoot doesn't recommend the entire route 😉.
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A good place sheltered from the wind!
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Great fika place right on the hiking trail/bike path
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Kung Björn's hög, located in Gamla Uppsala, is a monumental burial mound traditionally associated with King Björn, a legendary Swedish ruler from the Viking Age.
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This used to be the old railway line between Uppsala and Enköping, closed in the 1980s. A significant portion of the track bed has since been converted into a gravel path suitable for biking.
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Fikaplats is actually located on Fjärilstigen which is a hiking trail. But Hågabanan is a very nice gravel road that goes out west of Uppsala. Har is a nice place for a little coffee.
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King Björns Hög is a tomb from the Viking age. Have found some things that you can now look at in the museum in Old Uppsala.
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Hågadalen-Nåsten is home to King Björn's Mound, a significant Bronze Age burial mound. Traditionally associated with a legendary Viking Age ruler, it offers a fascinating link to ancient history. Artifacts found here are now displayed in the museum in Old Uppsala.
Yes, a popular option is the Old Uppsala–Enköping Railway Gravel Path. This former railway line has been converted into a gravel path, perfect for biking through the scenic landscape.
The reserve boasts diverse landscapes, including lush woodlands, serene forests, and charming farmland, all traversed by the gentle Haga River. You'll also find numerous wooden boardwalks through the forest, particularly over swampy areas, offering accessible pathways through varied ecosystems.
Beyond cycling, the reserve is excellent for hiking and walking. You can find a variety of running trails, such as the 'Running loop from Håga' or 'Högbyhatt loop from Uppsala-Näs kyrka'. For more challenging rides, there are also MTB trails like the 'Predikstolen loop from Stadsskogen'. You can explore these and more on the running trails guide or the MTB trails guide for Hågadalen-Nåsten.
Yes, Hågadalen-Nåsten is very family-friendly. Many trails are suitable for children, and attractions like King Björn's Mound and the Old Uppsala–Enköping Railway Gravel Path are enjoyable for all ages. The wooden boardwalks also provide an engaging way to explore nature.
Absolutely. A recommended spot for a coffee break or picnic amidst nature is the Picnic Spot on Fjärilstigen Trail. Additionally, the Håga Ångar Shelter provides a good place to rest, often with wood available for a fire.
Hågadalen-Nåsten offers beauty year-round. Spring and summer are ideal for hiking and cycling amidst lush greenery. In snowy winters, the area transforms, with ski tracks running through Hågadalen, offering opportunities for cross-country skiing.
Hågadalen-Nåsten is known for its rich biodiversity. The Nåsten forest area is home to over 100 red-listed plant and animal species. You might spot otters in the Haga River, and the varied birdlife includes species like the stock dove, nutcracker, and several woodpecker and owl species.
The reserve features a network of well-marked paths suitable for various levels. While some routes have rocky sections and tree roots, many trails are generally child and pet-friendly. The numerous wooden boardwalks, particularly over swampy areas, also offer accessible pathways through diverse ecosystems.
While Hågadalen-Nåsten itself is more known for its river and diverse landscapes, you can find waterfall hikes in the broader region. For example, the 'Håga Ångar Shelter – Uppsala Cathedral loop from Uppsala' is a moderate 17 km hike that can be explored via the waterfall hikes guide.
The Nåsten part of the reserve is distinct for its more undulating terrain, blending young and older forests with open marshes and rocky outcrops. It's particularly noted for its rich biodiversity, hosting over 100 red-listed plant and animal species, including specific types of fungi, lichen, moss, and the Uppland provincial insect, the cinnabar beetle.


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