The best cycling routes around Hågadalen-Nåsten
4.6
(114)
1,327
riders
132
rides
Touring cycling routes around Hågadalen-Nåsten traverse a diverse landscape characterized by the open agricultural fields and pasturelands of Hågadalen and the varied forests of Nåsten. The Håga River meanders through the valley, adding a serene element to the scenery. Many routes utilize well-maintained paths and former railway lines, providing accessible terrain for cyclists. This area offers a blend of cultural landscapes and natural features, including ancient burial mounds and rocky outcrops.
Best touring cycling routes around Hågadalen-Nåsten
- The most popular…
Last updated: July 10, 2026
3.0
(1)
28
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
20
riders
15.7km
01:17
110m
110m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
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3.0
(1)
11
riders
15.4km
00:57
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
3
riders
17.9km
01:17
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
17.1km
01:15
120m
120m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
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Tips from the Community
It feels like a completely different place in the world when you run/cycle/walk along the river.
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Built from 1549 onwards as a fortress by Gustav Vasa, the castle was only rebuilt into a grand Renaissance palace after a fire in 1572. The old cannons on the Styrbiskop bastion still bear witness to its fortified early years.
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Within the remaining ruins of Uppsala's original 16th-century castle, the Vasaborgen Museum offers insights into the history of Swedish rulers, recounting tales of kings and queens, princes and princesses. Guided tours led by costumed guides also reveal gruesome details of gruesome and violent sudden deaths. The museum is open from June 1st to September 1st.
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What would old fortresses be – anywhere in the world – without these decorative old cannons?
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With its commanding position on Kasåsen hill high above Uppsala, the castle is visible from afar. Today it is the residence of the Governor of Uppsala County. Built as a fortification by Gustav Vasa starting in 1549, the castle was the site of the Sture Murders in 1567, the decision regarding Sweden's participation in the Thirty Years' War was made here, Queen Christina abdicated here in 1654, and many of Sweden's former kings and queens were born and lived here. As early as 1572, the castle had been remodeled by Johan III and expanded into a grand Renaissance palace. After the great city fire of 1702, parts of the main building, the so-called Cross Castle, were demolished. During its reconstruction in 1744, the entire castle acquired its present form in the French Neoclassical style, based on designs by Carl Hårleman. The room, the district council hall, which was specially set up for the district council meetings after the municipal reform of 1862, is today primarily used as a representative reception room.
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Not only can you climb the castle 🏰, but also the art museum and a historical museum, "Uppsala Slottsmuseum," within the castle. Both are very interesting and free of charge. In front of the castle stands the wooden Gunillia Tower.
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A beautiful path running through the pine trees. Take care not to trip over the mossy rocks.
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Frequently Asked Questions
How many touring cycling routes are available in Hågadalen-Nåsten?
There are over 140 touring cycling routes in Hågadalen-Nåsten, offering a wide range of options for different skill levels and preferences. You can find everything from easy paths to more challenging routes.
What is the typical terrain like for touring cycling in Hågadalen-Nåsten?
The terrain in Hågadalen-Nåsten is quite diverse. You'll find well-maintained paths and gravel roads, including sections of former railway lines converted for cycling. The landscape varies from the open agricultural fields of Hågadalen to the deeper forests of Nåsten, with some smaller trails potentially being rocky or slippery after rain.
Are there family-friendly touring cycling routes in Hågadalen-Nåsten?
Yes, Hågadalen-Nåsten offers several family-friendly routes. Many of the main paths are wide and well-maintained, making them suitable for leisurely rides with children. Routes like the Kronparken Forest Trail – Uppsala Castle loop from Tomtebo are rated as easy and provide a pleasant experience through forest and past historical sites.
What attractions can I see along the touring cycling routes?
Hågadalen-Nåsten is rich in natural and historical attractions. You can cycle along the Old Uppsala–Enköping Railway Gravel Path, visit the ancient Bronze Age burial mound King Björn's Mound for panoramic views, or explore the Fjärilsstigen (Butterfly Path) known for its biodiversity. There are also natural features like Predikstolen (The Pulpit) and the tranquil Hågaån River.
Are there any circular touring cycling routes in the area?
Yes, many touring cycling routes in Hågadalen-Nåsten are designed as loops, allowing you to start and end at the same point. Examples include the popular View of the lake – Lyssnaängsbadet loop from Uppsala-Näs kyrka and the Gravel path along Håga Ängar – Picnic Area loop from Håga.
Where can I park my car when cycling in Hågadalen-Nåsten?
Hågadalen-Nåsten is easily accessible, and there are numerous entry points and parking areas around the reserve. Specific parking locations can often be found near popular trailheads or access points from nearby areas like Flogsta and Stenhagen.
Is Hågadalen-Nåsten accessible by public transport for cyclists?
Yes, the reserve is accessible from central Uppsala by bike, and public transport options to areas surrounding Hågadalen-Nåsten are available, allowing for easy access to various starting points for your cycling tours.
What do other touring cyclists enjoy most about Hågadalen-Nåsten?
The touring cycling routes in Hågadalen-Nåsten are highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Cyclists often praise the diverse landscape, from open fields to dense forests, the well-maintained paths, and the blend of natural beauty with historical sites.
Are there places to rest or picnic along the routes?
Yes, you'll find several spots perfect for a break. The Håga Ångar Shelter provides a convenient spot with wood and a fireplace. Additionally, the Fjärilsstigen trail features dedicated picnic spots along its route, and many other areas offer scenic places to stop and enjoy the surroundings.
What are some of the more challenging touring cycling routes in Hågadalen-Nåsten?
For those seeking a more challenging ride, routes like the Lyssnaängsbadet – Picnic Area loop from Vårdsätra and the Lyssnaängsbadet – View of the lake loop from Håga are rated as difficult. These routes often feature a mix of forest and open areas with varied elevation changes.
What is the best time of year to go touring cycling in Hågadalen-Nåsten?
Hågadalen-Nåsten offers enjoyable cycling experiences across multiple seasons. Spring brings blooming flora, summer provides lush greenery, and autumn showcases vibrant colors. While main paths are generally accessible, some smaller trails can be slippery after rain, so checking weather conditions is always advisable.
Most popular routes around Hågadalen-Nåsten
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