4.5
(57)
326
hikers
22
hikes
Easy hiking trails in Rutherford County traverse a landscape characterized by rolling hills and diverse natural features within the Blue Ridge Mountain foothills. The region offers a variety of terrain, from forested paths to routes alongside waterways. Many trails provide access to scenic areas without significant elevation changes, making them suitable for casual walks. The area's geology includes prominent rock formations and granite monoliths, contributing to varied trail experiences.
Last updated: June 23, 2026
2
hikers
3.08km
00:48
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
2
hikers
2.25km
00:34
10m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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2.14km
00:34
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1.26km
00:20
10m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1.86km
00:29
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
16
hikers
7.38km
01:57
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
7
hikers
4.58km
01:10
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
6
hikers
5.81km
01:30
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
5.55km
01:25
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.96km
01:16
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Good trail running spot. Great for if you just want to get out and walk in nature. Can be a bit confusing to follow the trail but just bring a map.
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Barfield Crescent Park sits at the basin of the West Fork Stones River and features a network of trails with varied terrain, winding alongside the river and through hills. The park includes playgrounds and picnic areas, offering a pleasant environment for hiking, running, and mountain biking.
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J. Percy Priest Lake was created by the construction of the J. Percy Priest Dam on the Stones River and spans over 14,000 acres. The lake features clear water surrounded by woodlands and rolling hills, with both sandy and rocky beaches, as well as picnic areas along its shores. In addition to the scenic trails that encircle the lake, it is good for fishing, kayaking, and swimming.
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Sharp Springs Park is a preserved area adjacent to Stones River. The park features a network of paved and gravel trails, along with wooden boardwalks. It encompasses woodlands and wetlands, with scenic ponds that offer a healthy habitat for a diverse range of birds and other wildlife.
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The Flat Rock Cedar and Barrens Nature Preserve is composed of a rare ecosystem known as Cedar Barrens, which is characterized by open woodlands, cedar trees, grasses, and wildflowers. The preserve has a tranquil setting with few visitors, and its well-maintained trails provide a relaxing walk for nature enthusiasts. Spring and summer are the best seasons to see the variety of wildflowers in bloom. Note that there is no drinkable water available on-site.
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Stones River Battlefield features a network of trails that provides an immersive experience of the historic grounds where the Battle of Stones River was fought. The well-maintained paths, scenic river views, and preserved natural surroundings make for a pleasant and engaging walk.
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The Battle of Stones River started on December 31, 1862, ending on January 2, 1863, resulting in a crucial Union victory as they repelled a Confederate assault across Stones River. Today, the park keeps artillery pieces and monuments dedicated to the soldiers, alongside a cemetery and informative boards that detail the history of the site.
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Long Hunter boasts over 30 miles of shoreline on Percy Priest Lake, making it a haven for boating, fishing (known for its large crappie population), and swimming. The park offers educational programs to connect visitors with the natural world and Tennessee's history.
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Rutherford County offers a good selection of easy hiking trails. There are 17 easy routes out of a total of 20 hiking trails in the area, providing plenty of options for a relaxed outdoor experience.
Easy hikes in Rutherford County generally feature rolling hills and forested paths within the Blue Ridge Mountain foothills. You'll find diverse terrain, from routes alongside picturesque waterways to trails leading through unique geological features like cedar glades and barrens, often without significant elevation changes.
Yes, Rutherford County is well-suited for family-friendly hikes. Many trails are designed to be accessible, such as the Jones Mill White Loop, which is a short 1.9-mile path through parkland. The College Street Pond Loop is another easy option, perfect for a leisurely stroll with children.
Many trails in Rutherford County are dog-friendly, but it's always best to check specific park regulations before you go. Generally, trails like the North Murfreesboro Greenway offer paved or well-maintained paths suitable for walks with leashed dogs.
Yes, Rutherford County has several easy circular routes. The Marshall Knobs and Valley View Trail Loop is a popular 4.6-mile option, offering scenic views. Another great choice is the Sharp Springs loop, which is about 3.1 miles long and provides a pleasant walk.
Rutherford County's easy trails can lead you to various points of interest. You might encounter unique geological formations like those found near the Flat Rock Cedar Glades and Barrens Trail, which takes you through distinctive cedar glades. For historical insights, consider visiting areas near the Stones River National Battlefield or the Hazen Brigade Monument.
Absolutely. The region is known for its picturesque waterways, including J. Percy Priest Lake. While specific easy trails directly along its shores are not listed, many routes, such as the Jefferson Springs Recreation Trail, traverse areas with access to or views of local water features.
The easy trails in Rutherford County are highly rated by the komoot community, with an average score of 4.4 stars from over 55 reviews. Hikers often praise the accessible and family-friendly paths, the quiet woodlands, and the diverse natural features that make for a pleasant and relaxing outdoor experience.
For a quick and easy walk, the Marshall Knobs Trail is an excellent choice. It's just under a mile long and can be completed in about 20 minutes, perfect for a short, refreshing outing.
Rutherford County's location in the Blue Ridge Mountain foothills makes it enjoyable for hiking throughout much of the year. Spring and fall offer pleasant temperatures and beautiful foliage, while summer provides lush greenery. Even winter can be a good time for easy hikes, with fewer crowds and unique scenic views, though checking local conditions is always recommended.
Yes, the Flat Rock Cedar Glades and Barrens Trail is a prime example. This 3.6-mile trail takes you through the distinctive Flat Rock Cedar Glades State Natural Area, offering a unique ecological experience with its rare plant communities and geological formations.
If you're looking for a longer, yet still easy, walk, the Jones Mill Orange Loop covers about 3.4 miles and typically takes around 1 hour 25 minutes to complete. It offers a more extended experience while maintaining an easy difficulty level.


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