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Hikes
United States
Tennessee

Rutherford County

The best walks and hikes in Rutherford County

4.5

(59)

322

hikers

21

hikes

Hiking in Rutherford County, Tennessee, offers a network of trails primarily centered around parks and greenways. The landscape is characterized by river corridors, such as the West Fork of the Stones River, and gently rolling terrain within natural areas and state parks. Most routes are paved or well-maintained paths with minimal elevation change, making them accessible for various activities.

Best hiking trails in Rutherford County

  • The most popular hiking route is the Murfreesboro Greenway to Barfield Crescent Park, a 10.6 mile (17.1 km) trail that takes around 4 hours 25 minutes to complete. This route follows a paved greenway along the river into the park.
  • Another top favourite among local hiking enthusiasts is Marshall Knobs & Valley View Trail loop — Barfield Crescent Park, an easy 4.6 mile (7.4 km) path. This loop explores the natural areas within Barfield Crescent Park.
  • Local hiking enthusiasts also love the Stones River Battlefield Loop Trail — Murfreesboro, a 2.8 mile (4.6 km) trail leading through a historic site, often completed in about 1 hour 10 minutes.
  • Hiking in Rutherford County is defined by riverside greenways, woodland park trails, and paths through historic battlefields. The trail network provides many easy hikes for families and longer, moderate routes connecting different parks.
  • The routes in Rutherford County are highly rated by the komoot community with an average score of 4.5 stars from over 50 reviews. More than 250 hikers have used komoot to explore Rutherford County's varied terrain.

Last updated: April 26, 2026

2

hikers

#1.

Jones Mill White Loop

3.08km

00:48

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.0

(1)

2

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

1.26km

00:20

10m

30m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4.0

(1)

15

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

5.0

(2)

7

hikers

4.58km

01:10

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4.0

(1)

3

hikers

17.1km

04:24

80m

80m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

Kevin
June 1, 2025, Flat Rock Cedar Glades State Natural Area

Good trail running spot. Great for if you just want to get out and walk in nature. Can be a bit confusing to follow the trail but just bring a map.

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Barfield Crescent Park sits at the basin of the West Fork Stones River and features a network of trails with varied terrain, winding alongside the river and through hills. The park includes playgrounds and picnic areas, offering a pleasant environment for hiking, running, and mountain biking.

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The Murfreesboro Greenway System has over 17 miles of looping trails, bridges and boardwalks for enjoying Murfreesboro's beautiful natural riverside setting. Sixteen trailheads along the seven greenway sections provide access for hiking, walking, running, and bicycling.

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The Flat Rock Cedar and Barrens Nature Preserve is composed of a rare ecosystem known as Cedar Barrens, which is characterized by open woodlands, cedar trees, grasses, and wildflowers. The preserve has a tranquil setting with few visitors, and its well-maintained trails provide a relaxing walk for nature enthusiasts. Spring and summer are the best seasons to see the variety of wildflowers in bloom. Note that there is no drinkable water available on-site.

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Stones River Battlefield features a network of trails that provides an immersive experience of the historic grounds where the Battle of Stones River was fought. The well-maintained paths, scenic river views, and preserved natural surroundings make for a pleasant and engaging walk.

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The Battle of Stones River started on December 31, 1862, ending on January 2, 1863, resulting in a crucial Union victory as they repelled a Confederate assault across Stones River. Today, the park keeps artillery pieces and monuments dedicated to the soldiers, alongside a cemetery and informative boards that detail the history of the site.

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Long Hunter boasts over 30 miles of shoreline on Percy Priest Lake, making it a haven for boating, fishing (known for its large crappie population), and swimming. The park offers educational programs to connect visitors with the natural world and Tennessee's history.

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Lisa
February 8, 2024, Fortress Rosecrans

The earthworks of this mighty fortress once covered more than 200 acres, which served as a vital forward supply base in 19th-century attempts to secure the rail town of Chattanooga, Tennessee. It's now preserved as part of Stone River National Battlefield.

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Frequently Asked Questions

Are there easy hikes suitable for families in Rutherford County?

Yes, the area is well-suited for family outings. Many trails are paved greenways or located within parks with gentle terrain. A great option is the Barfield Crescent Park – West Fork Stones River loop, a short and accessible path that's perfect for all ages.

What are the hiking trails like in Rutherford County?

The trails primarily consist of paved greenways following river corridors, like the West Fork of the Stones River, and well-maintained paths within parks. The terrain is mostly flat with minimal elevation change, making the hikes generally easy to moderate.

Can I bring my dog on the trails?

Most parks and greenways in Rutherford County are dog-friendly, but it's important to keep them on a leash and clean up after them. Trails within parks like Barfield Crescent Park and along the Murfreesboro Greenway are popular choices for walking with dogs.

Are there any circular or loop trails available?

Yes, there are several enjoyable loop trails. For a walk through a unique landscape, consider the Flat Rock Cedar Glades Hiking Trail loop. It offers a roughly 3.6-mile (5.8 km) path through a natural preserve.

What do other hikers think of the trails in Rutherford County?

The trails are highly rated by the komoot community, with an average score of 4.5 stars. Hikers often praise the well-maintained paved paths, the peaceful riverside scenery, and the accessibility of the routes for walking and running.

Are there any longer, more challenging hikes?

While most trails are easy, there are longer options for those wanting to spend more time outdoors. The Murfreesboro Greenway to Stones River Battlefield route is a moderate out-and-back trail covering over 9 miles (14.9 km) on a paved surface.

Are there any trails with historical significance?

Yes, you can hike through a significant Civil War site on the Stones River Battlefield Loop Trail. This easy 2.8-mile (4.6 km) walk takes you through the historic grounds of the Stones River National Battlefield.

What kind of scenery can I expect on the trails?

You can expect pleasant scenery featuring river corridors, quiet woodlands within local parks, and open fields. Many trails, especially the greenways, follow the West Fork of the Stones River, providing a peaceful, natural setting within the city.

Are the trails good for running as well as hiking?

Absolutely. The extensive network of paved greenways, such as the routes starting from the Thompson Lane Trailhead, are very popular with local runners due to their flat and even surfaces.

Where are the best places to start a hike?

Many great hikes begin in local parks. Barfield Crescent Park is a popular starting point with multiple trail options, including the Marshall Knobs & Valley View Trail loop.

The Thompson Lane Trailhead is another excellent access point for the Murfreesboro Greenway system.

How many hiking trails are in the Rutherford County guide?

This guide features over 15 curated hiking routes. The majority are rated as easy, with a few moderate options for those seeking a longer walk. There are no difficult, technical hikes in this collection.

Are there any trails with notable plant life?

Yes, the Flat Rock Cedar Glades and Barrens State Natural Area is known for its unique ecosystem. A hike here, especially in late spring or early summer, offers a chance to see rare wildflowers like the Tennessee purple coneflower.

Most popular routes in Rutherford County

Easy hikes in Rutherford County

Most popular attractions in Rutherford County

Places to see

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