4.8
(30)
2,930
riders
23
rides
Road cycling routes around Pembroke offer diverse landscapes within the Pembrokeshire Coast National Park. The region features dramatic coastal views, sweeping estuaries, and varied terrain ranging from flatter, faster sections in the south to more challenging hills further north. Cyclists encounter a mix of coastal scenery, undulating country roads through woodlands, and historical landmarks. The area provides a dynamic setting for road cycling, with routes traversing both natural features and historical sites.
Last updated: May 1, 2026
4.5
(2)
107
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
32.1km
01:34
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
9
riders
25.7km
01:07
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
29.5km
01:21
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5
riders
47.6km
02:11
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Good starting point for hikes, bring coins for the parking meter.
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be careful at Creswell quai, here is the stepping stone crossing, not passable at high tide. there is a high tide alternative 1.5'm north
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We have a cycle route for the 3 castles in the area - see below: https://youtu.be/E-x-2JRJDj8
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The Grade-II listed Swanlake Inn is a super pub that boasts sea views and a lovely beer garden for sunny days. It's also dog friendly and serves great food.
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An excellent cafe for either a quick coffee or full on meal. Very fresh and seasonal menu.
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Carew Castle was built in the late 11th century by the constable of Pembroke Castle, Gerald de Windsor. Archaeologists have found traces of an Iron Age settlement near the castle, as well as Roman pottery. (Pembrokeshire Coast National Park)
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This exceptional, intricately engraved Celtic cross, measuring an impressive 13ft/4m tall, is seen as a memorial to a fallen Welsh king. A Latin inscription on the base of the monument has been translated as 'The cross of Margiteut, son of Etguin', which is thought to be a reference to Mareddud, a descendant of lawgiver Hywel Dda, who ruled the ancient kingdom of Deheubarth and in 1035 died in battle. In addition to the inscription, extensive patterns of knots and braids are carved into the cross. (Cadw)
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There are over 20 road cycling routes in the Pembroke area. These routes offer a diverse range of experiences, from easy rides to more challenging excursions, catering to various skill levels.
Pembrokeshire offers a dynamic backdrop for road cyclists. You can expect dramatic coastal views, sweeping estuaries, and picturesque beaches, especially along routes like the Pembroke Castle to Broad Haven South loop. Inland, routes traverse serene woodlands and nature reserves, with undulating country roads through fields and valleys.
Yes, while the south of Pembrokeshire offers flatter sections, heading north towards St. Davids and Fishguard introduces more challenging hills and climbs, including the locally renowned Tafarn Y Bwlch. Some of the more difficult routes around Pembroke feature significant elevation gains, such as the View of Carew Castle – Cresswell Quay Stepping Stones loop from Pembroke, which includes over 500 meters of ascent.
Absolutely. The southern part of Pembrokeshire, around Pembroke, Tenby, and Saundersfoot, is known for its flatter, faster routes. For example, the Carew Castle – Carew Castle loop from Pembroke and the Ridgeway – Manorbier Castle loop from Pembroke are both considered easy routes, offering pleasant rides with less demanding elevation.
Many routes weave through areas rich in history. You can cycle past significant historical sites like Carew Castle, a remarkable Norman fortress, which is featured on the Carew Castle loop. Other routes highlight the region's heritage, such as the Cleddau Bridge – Pembroke Castle loop, which passes historical sites and offers estuary views. You can also explore highlights like St Govan's Chapel and the Eight-Arch Bridge, Stackpole.
While some natural landmarks are best accessed on foot, many cycling routes offer glimpses or provide access points to stunning natural features. The dramatic coastal routes can bring you close to iconic formations like the Green Bridge of Wales and the Elegug Stacks. The Bosherston Lily Ponds are also nearby, known for their beautiful water lilies.
Yes, many of the road cycling routes around Pembroke are designed as loops, allowing you to start and finish in the same location. Examples include the popular Pembroke Castle to Broad Haven South loop and the Cleddau Bridge – Pembroke Castle loop, both offering convenient circular journeys.
Pembrokeshire offers several options suitable for families, especially on dedicated cycle paths and quieter country lanes. The Brunel Trail, for instance, follows a former railway line and is generally flatter and safer for family rides. The south of Pembrokeshire also has many routes with less challenging terrain, which are ideal for a relaxed family outing. For more family-friendly ideas, you might find additional resources on the Visit Wales website.
The spring and summer months (April to September) generally offer the most favorable weather conditions for road cycling in Pembrokeshire, with milder temperatures and longer daylight hours. However, the coastal climate can be unpredictable, so it's always wise to check the local forecast before heading out. Autumn can also be beautiful with changing foliage, though temperatures will be cooler.
Many routes pass through charming villages and towns where you can find opportunities to stop for refreshments. Places like Neyland Marina (accessible via the Brunel Trail) or Saundersfoot Harbour (reached by the Dramway Trail) offer cafes and pubs. Exploring the smaller towns along your chosen route will often reveal local establishments perfect for a break.
The road cycling routes around Pembroke are highly rated by the komoot community, with an average score of 4.9 stars from over 8 reviews. Cyclists often praise the diverse landscapes, from dramatic coastal vistas to serene inland woodlands, and the mix of historical sites with natural beauty. The variety of routes catering to different abilities is also frequently highlighted.


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