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National Forests In North Carolina

Top 20 Waterfalls in National Forests In North Carolina

Waterfalls in National Forests In North Carolina are found within the Pisgah and Nantahala National Forests, which are known for their diverse landscapes and numerous cascades. These forests feature rugged mountains, river gorges, and lush environments. The area offers a range of waterfall experiences, from easily accessible roadside attractions to more remote sites requiring hikes.

Best waterfalls in National Forests In North Carolina

  • The most popular waterfalls is Linville Falls Upper Falls, a waterfall that is a major attraction with a hiking trail system. It is located about 5 km off the Blue Ridge Parkway and has a visitor center.
  • Another must-see spot is Catawba Falls, a series of waterfalls along the headwaters of the Catawba River. Visitors can expect to see both a free-fall drop and a larger cascading section, accessible via a 2.1-mile hike.
  • Visitors also love Crabtree Falls, a waterfall with a delicate appearance. This 70-foot cascade flows over small ledges into a clear pool, making it a notable natural feature.
  • National Forests In North Carolina is known for its diverse range of waterfalls, including accessible roadside falls, multi-tiered cascades, and natural waterslides. The variety of waterfalls to see and explore includes sites like Looking Glass Falls and Sliding Rock.
  • The waterfalls in National Forests In North Carolina are appreciated by the komoot community, with 12 upvotes and 17 photos shared across 43 highlights.

Last updated: April 26, 2026

Linville Falls Upper Falls

Highlight โ€ข Waterfall

It is 5km off the Parkway but worth taking side trip.
It is one of the main attractions in the area so could be a bit busy.
There is whole hiking trail system that will require 2-3 hours to see all angles and areas around the falls.
I did the main one that took less then hour, I hike fast.
Visitors center has all the info, maps and souvenirs. Entrance is free.
Clean washrooms and water on site. No food.
Enjoy and respect. Thanks

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Catawba Falls

Highlight โ€ข Waterfall

Catawba Falls is a series of waterfalls along the headwaters of the Catawba River. The river flows over two major drops: Upper Catawba Falls, a free-fall drop, and the larger Catawba Falls cascading downstream. Though part of Pisgah National Forest, public access to the falls was restricted for years until the Foothills Conservancy purchased land in 2005 and 2007, with the creation of a trailhead. In 2010, the land was transferred to the U.S. Forest Service, officially opening the falls to visitors.

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Crabtree Falls

Highlight โ€ข Waterfall

Crabtree Falls is located near the McDowell and Yancey County boundary in North Carolina. The 70-foot cascade on Big Crabtree Creek have delicate appearance with water cascading over small ledges before flowing into a clear pool. The area, once known as Murphy's Falls and home to a small community, was renamed Crabtree Falls by the National Park Service during the Blue Ridge Parkway construction in the 1930s. The trailhead is situated at mile marker 339.5 on the Blue Ridge Parkway, leading to a footbridge at the falls. A loop version of the trail is accessible from the Crabtree Falls Campground parking area and is about 2.5 miles long, with a challenging 0.9-mile descent and a gentler 1.5-mile ascent back to the start.

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Looking Glass Falls

Highlight โ€ข Waterfall

Looking Glass Falls is one of the most popular and beautiful waterfalls in North Carolina. And it's perhaps the easiest to view (one of the few accessible roadside waterfalls, making it perfect for folks with mobility and walking challenges). The name "Looking Glass" comes from Looking Glass Rock, where water freezes on its sides in the winter and then glistens in the sunlight like a mirror or looking glass. Looking Glass Creek, which flows past the rock, is also named for its impressive natural structure. Its easy accessibility makes Looking Glass Falls a popular spot for travelers along U.S. 276, Forest Heritage Scenic Byway, near Brevard in the Pisgah National Forest. Enjoy nice views from the parking area along the road. Or take a short walk for a closer look. The waterfall is 60 feet tall. Steps lead down to the falls for a close-up view. You can venture onto the rocks in the stream below the falls, and even do some wading and swim underneath the falling water when water flow is lower. For photographs, the sun comes up over the waterfall in the morning. So, afternoon lighting or a cloudy day is best. And visit during the winter to see beautiful ice creations.
romanticasheville.com/looking_glass_falls.htm

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Sliding Rock

Highlight โ€ข Natural Monument

Sliding Rock is a 60 foot natural water slide that ends in aย 8 foot deep pool of water, withย 2 observation platforms. The area is open throughout the year, weather and water levels permitting, butย has restrooms available seven days a week April 30-October 9, then weekends only October 15-30.ย Lifeguards are present everyday May 2-September 15.ย This is a heavily-used recreation area;ย come early and try to avoid visiting during the peak hours of noon-4 pm. Periodically, the parking area fills up and will be closed until spaces become available.
visitnc.com/listing/9ETy/sliding-rock
fs.usda.gov/recarea/nfsnc/recarea/?recid=48156

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Tips from the Community

CKone6
June 8, 2025, Catawba Falls

nice

Translated by Googleโ€ข

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Very nice view of the waterfall

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Alex
September 24, 2024, Catawba Falls

Catawba Falls is a series of waterfalls along the headwaters of the Catawba River. The river flows over two major drops: Upper Catawba Falls, a free-fall drop, and the larger Catawba Falls cascading downstream. Though part of Pisgah National Forest, public access to the falls was restricted for years until the Foothills Conservancy purchased land in 2005 and 2007, with the creation of a trailhead. In 2010, the land was transferred to the U.S. Forest Service, officially opening the falls to visitors.

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Jamie S.
August 31, 2024, Crabtree Falls

Crabtree Falls is located near the McDowell and Yancey County boundary in North Carolina. The 70-foot cascade on Big Crabtree Creek have delicate appearance with water cascading over small ledges before flowing into a clear pool. The area, once known as Murphy's Falls and home to a small community, was renamed Crabtree Falls by the National Park Service during the Blue Ridge Parkway construction in the 1930s. The trailhead is situated at mile marker 339.5 on the Blue Ridge Parkway, leading to a footbridge at the falls. A loop version of the trail is accessible from the Crabtree Falls Campground parking area and is about 2.5 miles long, with a challenging 0.9-mile descent and a gentler 1.5-mile ascent back to the start.

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Matthew
February 19, 2024, Looking Glass Falls

Step off the bike and take the turn off of the main road to find the Looking Glass Falls Viewpoint. Looking Glass Falls is the perfect quick pit-stop for everyone since it is practically right next to the parking lot. The accessibility to the falls viewing area was kept in mind during designing so that anyone would be able to view the beautiful scene; keep in mind that there are steps leading to the upper viewing platform.

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Matthew
February 8, 2024, Sliding Rock

Sliding Rock is always a spectacle. If you are anywhere close to the area, this is a must-visit. You can slide down the 60-foot natural rock slide into deep water. There are lifeguards in the summer and restrooms (except in the winter) at the parking lot. If you don't feel like going down the slide yourself, there are multiple observation decks and areas.

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Linville Falls is the combination of 3 cascades, which help create one of the most visited spectacles in the entirety of Pisgah National Forest. There are a bunch of different areas where you can view the falls, but this is the most popular overlook on this side of the river.

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Matthew
January 11, 2024, Sliding Rock

Sliding Rock is always a spectacle. If you are anywhere close to the area, this is a must-visit. You can slide down the 60-foot natural rock slide into deep water. There are lifeguards in the summer and restrooms (except in the winter) at the parking lot. If you don't feel like going down the slide yourself, there are multiple observation decks and areas.

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Frequently Asked Questions

Which waterfalls in North Carolina's National Forests are easily accessible or family-friendly?

Many waterfalls in the region offer easy access. Looking Glass Falls is one of the most popular and easily accessible, visible from an observation deck right off the road, with steps leading to its base. Dry Falls in Nantahala National Forest allows visitors to walk behind the cascade with only a short walk from the road. Moore Cove Falls and Rufus Morgan Falls are also known for their easy, family-friendly trails.

Can I swim at any of the waterfalls in North Carolina's National Forests?

Yes, several waterfalls offer opportunities for swimming. The pool below Looking Glass Falls is a popular spot for wading and swimming. Sliding Rock is a natural waterslide where you can slide into a cool pool. Glen Falls and Secret Falls also feature swimming holes, making them ideal for a refreshing dip on a warm day.

What are some unique waterfall experiences in the National Forests of North Carolina?

The region offers several unique experiences. At Sliding Rock, you can slide down a natural rock face into a pool. Dry Falls allows you to walk directly behind the 75-foot cascade. Moore Cove Falls offers the unique experience of a cave situated behind the 50-foot free-falling waterfall. Rainbow Falls is known for the rainbow effect created by the mist from its 125-foot plunge.

Are there challenging waterfall hikes in North Carolina's National Forests?

Yes, for those seeking a more strenuous adventure, there are challenging options. The trail to Crabtree Falls includes a challenging 0.9-mile descent. Reaching the base of Cullasaja Falls involves a technical scramble suitable for experienced hikers. The trail system around Linville Falls Upper Falls can take 2-3 hours to explore from various angles, offering a more extensive hiking experience.

What is the best time of year to visit the waterfalls in North Carolina's National Forests?

The waterfalls are beautiful year-round, but each season offers a different experience. Spring and summer bring lush greenery and wildflowers, making it ideal for swimming and enjoying the cool mist. Fall showcases vibrant foliage, creating stunning backdrops. In winter, some falls, like Looking Glass Falls, can feature impressive ice formations, though access might be limited by weather conditions.

Are dogs allowed on waterfall trails in North Carolina's National Forests?

Many trails in the National Forests are dog-friendly, but it's always best to check specific regulations for each location. For example, dogs are allowed on leashes at Sliding Rock. Always ensure your dog is on a leash and that you clean up after them to preserve the natural environment for all visitors.

What outdoor activities can I do near the waterfalls in North Carolina's National Forests?

Beyond waterfall viewing and hiking, the National Forests offer a wide range of outdoor activities. You can explore numerous hiking trails, including the popular Looking Glass Rock Trail or the Black Balsam Knob & Tennent Mountain Loop. The region is also excellent for road cycling along scenic routes like the Blue Ridge Parkway, and gravel biking with trails like the Bent Creek Experimental Forest loop.

Which waterfall is considered the highest east of the Rockies in North Carolina?

Upper Whitewater Falls holds the distinction of being the highest waterfall east of the Rockies, with a dramatic 411-foot plunge. It's located in a wild and undeveloped area, offering a truly impressive natural spectacle.

Are there any waterfalls where I can walk behind the cascade?

Yes, Dry Falls in Nantahala National Forest is famously known for this unique feature. You can walk behind the 75-foot cascade and remain relatively dry, though heavy flow might cause some spray. Moore Cove Falls also has a cave behind the falls, allowing for a similar experience.

What are some lesser-known or secluded waterfalls in the region?

While many falls are popular, Secret Falls is described as a secluded 50-foot waterfall that empties into a swimming hole, ideal for a peaceful summer afternoon. Moore Cove Falls, with its unique cave behind the cascade, also offers a tranquil escape with an easy 0.7-mile hike through rhododendrons and wildflowers.

What should I wear when hiking to waterfalls in North Carolina's National Forests?

When hiking to waterfalls, it's advisable to wear comfortable, moisture-wicking clothing and sturdy, waterproof hiking shoes or boots, as trails can be wet and slippery. Layers are recommended due to changing temperatures, and bringing a rain jacket is always a good idea. If you plan to swim, pack a swimsuit and a towel.

Are there any waterfalls with multiple cascades or tiers?

Yes, several waterfalls in the region feature multiple cascades. Catawba Falls is a series of falls with both a free-fall drop and a larger cascading section. Glen Falls consists of three separate waterfalls spread along a 700-foot descent. Cove Creek Falls also offers multiple cascades, making for a scenic visit.

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Happy to travel a little further afield? Then browse these guides for the best waterfalls in National Forests In North Carolina:

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