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Saint Louis

Discover

Saint Louis

Things to Do in St. Louis city

Saint Louis, a region in Missouri, presents a varied landscape for outdoor activities, characterized by the confluence of the Mississippi and Missouri Rivers, extensive forests, and limestone bluffs. The terrain transitions from riverine environments and floodplains to the rugged Ozark foothills, providing diverse settings for exploration. This area supports several sports like hiking, road cycling, jogging, and touring cycling, making it a notable destination for outdoor enthusiasts.

Things to Do in Saint Louis

The Saint Louis region offers more than…

99

Routes

4.6

(55)

Average rating

2378

People visited

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Hiking in Saint LouisSee all
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20

hikers

Missouri Botanical Garden Loop

3.28km

00:51

20m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy
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8

hikers

3.47km

00:53

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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7

hikers

3.99km

01:02

20m

30m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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4

hikers

4.35km

01:08

30m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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5.0

(2)

92

riders

23.9km

01:12

140m

140m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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4.0

(1)

25

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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5.0

(2)

99

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3.0

(2)

118

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
placeholder

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Top attractions in the region

The Grand Basin, Forest Park

Lake

Explore the region

Hiking in St. Louis city

Most popular attractions in Saint Louis

Places to see

Collections

The rhythms of the river – road trip along the Mississippi

Hiking Collection by

VisitTheUSA

Nearby adventure guides

Things to Do around St. Louis

Frequently asked questions

What outdoor activities are available in Saint Louis?

The Saint Louis region offers a variety of outdoor activities, including Hiking, Road cycling, Jogging, and Touring cycling. There are more than 200 routes available, with an average rating of 4.58 out of 5 stars from over 4,000 visitors.

What are the best hiking trails in Saint Louis?

Notable hiking destinations include Castlewood State Park, offering 17 miles (27 km) of trails with river views, and Don Robinson State Park, known for its Sandstone Canyon Trail. Forest Park also provides a nearly 13-mile (21 km) loop. For more options, explore the Hiking in St. Louis city guide.

Are there easy hiking trails in Saint Louis?

Yes, Saint Louis offers several easy hiking options. Babler State Park features trails ranging from 1 to 2 miles (1.6 to 3.2 km) in length. Forest Park also has accessible paved paths suitable for leisurely walks. Consult the Easy hikes in St. Louis city guide for more details.

What are the best cycling routes in Saint Louis?

The Katy Trail is a nearly flat, 247-mile (398 km) trail ideal for touring cyclists. The Great Rivers Greenway system provides over 130 miles (209 km) of pathways. Forest Park offers an easy 14.8-mile (23.8 km) road cycling loop. More routes can be found in the Road Cycling Routes in St. Louis city guide.

Where are the best places to go jogging in Saint Louis?

Forest Park features extensive paved loops popular with runners. The Riverfront Trail offers 11.8 miles (19 km) of scenic running along the Mississippi River. Tower Grove Park provides a 3.5-mile (5.6 km) loop, and the River des Peres Greenway Trail is a 6.2-mile (10 km) paved route. For more options, see the Running Trails in St. Louis city guide.

Are there long-distance cycling routes in Saint Louis?

The Katy Trail is a prominent long-distance route, extending for 247 miles (398 km) and connecting to various amenities. The Great Rivers Greenway system also offers an interconnected network of over 130 miles (209 km) of pathways suitable for longer rides. These trails provide extensive options for touring cyclists.

What natural features can be seen in the Saint Louis region?

The region features the confluence of the Missouri and Mississippi Rivers, offering riverine environments and floodplains. Limestone bluffs overlook the Meramec and Mississippi Rivers, notably at Castlewood State Park. Extensive forests and the rugged terrain of the Ozark foothills are also present, particularly in Mark Twain National Forest.

Are there specific komoot guides for Saint Louis?

Yes, komoot offers several guides for the Saint Louis region. These include Hiking in St. Louis city, Easy hikes in St. Louis city, and Road Cycling Routes in St. Louis city. There are also guides for Running Trails in St. Louis city and Cycling in St. Louis city.

What is the official website for Saint Louis visitor information?

The official destination marketing organization for the region is Explore St. Louis. Their official website for visitor information is explorestlouis.com. This resource provides comprehensive details for planning a visit.

What is the contact number for Saint Louis visitor information?

For visitor information regarding the Saint Louis region, the official phone numbers are (800) 916-8938 or (314) 421-1023. These numbers connect to Explore St. Louis, the region's destination marketing organization.

Are there parks with scenic views in Saint Louis?

Castlewood State Park offers scenic views of the Meramec River Valley from its bluffs. Klondike Park provides views of the Missouri River Valley. The Riverfront Trail and Gateway Arch National Park offer views of the Mississippi River and the city skyline.

What is the Katy Trail and where does it go?

The Katy Trail is a nearly flat, 247-mile (398 km) rail-trail that begins in Machens. It extends into Missouri's wine country and the Missouri River valley, offering amenities like inns and shuttles. It is a significant route for touring cyclists.

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