The best traffic-free bike rides in St. Louis city

There are 18 dedicated traffic-free road cycling routes in Saint Louis featured in this guide. These routes range in difficulty, with 10 easy, 7 moderate, and 1 difficult option to explore.

Yes, Saint Louis offers several easy, traffic-free road cycling routes perfect for beginners or families. For instance, the Forest Park Tour loop provides a scenic 14.8-mile paved ride through the expansive Forest Park. Another great option is the Blake C. Snyder Memorial Park – Grant's Trail loop from Lakeshire, which is a shorter, easy ride on Grant's Trail.

The traffic-free road cycling routes in Saint Louis generally feature relatively flat to gently rolling terrain, making them accessible for various fitness levels. Many routes, like those within Forest Park or along Grant's Trail, are paved and have minimal elevation changes, ensuring a smooth ride. For example, the Blake C. Snyder Memorial Park – Grant's Trail loop from Lakeshire has only about 22 meters of elevation gain.

Many routes offer views of significant landmarks and natural features. The Forest Park Tour loop takes you through Forest Park, where you can see attractions like the Emerson Grand Basin and Post-Dispatch Lake. Other routes, particularly those along the Mississippi River, offer glimpses of the iconic Gateway Arch. Grant's Trail passes by Grant's Farm and the pastures of the Budweiser Clydesdales.

While many routes are shorter loops, some can be combined or are part of longer trail systems. The Katy Trail, for example, offers 247 miles of flat riding through wine country and the Missouri River valley, with various access points. Within this guide, the Kirkwood Park – Grant's Trail at Grant's Farm loop from Concord is one of the longer options, covering over 47 kilometers.

The traffic-free road cycling routes in Saint Louis are highly rated by the komoot community, with an average score of 4.5 stars from 34 reviews. Cyclists often praise the well-maintained paved paths, the scenic beauty of parks like Forest Park, and the peace of mind that comes with riding without vehicle traffic. The accessibility and variety of routes for all skill levels are also frequently highlighted.

Yes, many of the traffic-free routes in Saint Louis are designed as loops, offering convenient starting and ending points. The Forest Park Tour loop is a prime example, providing a complete circuit within the park. Similarly, the Grant's Trail – Blake C. Snyder Memorial Park loop from Mackenzie also offers a circular experience.

Saint Louis offers good cycling conditions for much of the year. Spring and fall are particularly pleasant, with mild temperatures and vibrant foliage. Summer can be warm, so early morning or late afternoon rides are recommended. While some trails are accessible year-round, winter cycling depends on snow and ice conditions, which can vary.

Absolutely. The Forest Park Tour loop provides views of several beautiful water features within Forest Park, including Emerson Grand Basin, Post-Dispatch Lake, and Boathouse Lake Pavilion. Creve Coeur Park also features a large 320-acre lake with miles of trails around it.

Yes, the routes cater to a wide range of skill levels. With 10 easy routes, 7 moderate, and 1 difficult route listed in this guide, both casual riders and more experienced cyclists can find suitable options. The extensive network of shared-use pathways and dedicated trails ensures a comfortable and safe experience for everyone.

Many popular traffic-free cycling areas in Saint Louis, such as Forest Park and Grant's Trail, offer ample parking facilities. For example, Tower Grove Park, while not a direct route start, is a central point with parking that can connect to various city cycling networks. It's always advisable to check specific route details for designated parking areas.