4.5
(21)
239
riders
31
rides
Touring cycling around Malvito offers diverse terrain within the upper Esaro Valley and the Calabrian Apennines. The region features routes along the Esaro River, climbs into green mountains, and paths through lush forests and rural landscapes. Malvito itself is a medieval village overlooking valleys, providing panoramic views from its hillside. The area combines natural beauty with historical sites like ancient water mills and a Lombard-Norman Castle.
Last updated: June 21, 2026
9.28km
00:51
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(14)
72
riders
95.2km
06:08
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(2)
14
riders
92.0km
06:09
1,440m
1,440m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
129km
09:29
2,760m
2,760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
42.7km
02:52
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Patitucci Gianni's Bar Fahrenheit is a welcoming and vibrant landmark for those crossing the picturesque landscapes of the Esaro Valley. Located in the lively setting of Roggiano Gravina, amidst the gentle Calabrian hills and the scents of the Mediterranean nature, this historic establishment combines authentic Southern hospitality with an informal and relaxed atmosphere. It proves to be the perfect stop for a regenerating break during a two-wheeled tour, where you can enjoy an excellent coffee or an invigorating breakfast before exploring the surrounding villages or the dirt paths leading towards the Pollino National Park. In addition to offering a comfortable break for cyclists, Fahrenheit is a true corner of conviviality, where the strong connection with the territory is expressed through chats at the counter, fresh aperitifs, and the chance to recharge your energy while feeling at home. An excellent balance between human warmth, village liveliness, and well-deserved rest, ideal for savoring the welcoming spirit of Calabria and preparing for your next rides in complete serenity. Fahrenheit by Patitucci Gianni is also the ideal place to recharge your e-Bike and earn DINAclub points. Find out how at: dinaclub.repower.com To discover the territory, a ready-to-ride itinerary: https://www.komoot.com/tour/2995662408
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Collateral route to the Calabrian parks cycle path
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Excellent and always very fresh water
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Lago della Paglia is a small natural lake located in the municipality of Fagnano Castello, in the province of Cosenza, Calabria. It is located on the slopes of Mount Caloria, in the Calabrian Coastal Chain, at an altitude of about 964 meters above sea level. Natural characteristics The lake is immersed in a wooded environment composed mainly of beech, conifer, chestnut and oak trees, offering a suggestive and peaceful landscape. With a surface area that is just over a hectare, Lago della Paglia is one of the smallest lakes in the area, but it is a popular destination for its natural beauty. Activities and accessibility The lake is easily accessible via well-marked hiking trails, making it an ideal destination for hikers and families. On its shores there is a picnic area, perfect for a relaxing day immersed in nature. Environmental context Lago della Paglia is part of the Monte Caloria Natural Park, a nature reserve established in 1990 that covers about 940 hectares. The area is managed by the Municipal Administration of Fagnano Castello and offers numerous paths and panoramic points for nature lovers and hikers. How to get there Lago della Paglia is located a short distance from the center of Fagnano Castello. It can be reached via the Strada Statale delle Terme or by following the "strada dei laghi" that connects the various bodies of water in the area
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Beautiful road that leads to Passo dello Scalone from S. Agata D'Esaro, surrounded by mountains and nature
1
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Nice place to cool off in the middle of nature
1
0
Nice spot for bivouac, we were told that we could even drink the water from the river
1
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Touring cycling around Malvito offers a mix of scenic valleys, varied elevation changes, and mountain passes. You'll find routes along the Esaro River, climbs into the green Calabrian Apennines, and paths through lush forests and rural landscapes. The region is known for its authentic rural charm and picturesque views.
While many routes in Malvito feature significant elevation, there are options for varying abilities. For a moderate loop that's a good introduction to the area's scenery, consider the Laghi della Paglia e dei Due Uomini – loop hike, which covers 5.8 miles (9.3 km) with moderate elevation gain.
For experienced touring cyclists seeking a challenge, Malvito offers several difficult routes with significant climbs. The Fra' Giovanni Waterfall – View of the Sila Mountains loop from San Marco-Roggiano is a difficult 59.5 miles (95.8 km) path with substantial elevation. Another demanding option is the Pollino National Park – A breathtaking view loop from Mottafollone, spanning over 129 km with considerable ascent.
The region is rich in both history and natural beauty. You can cycle past the imposing Lombard-Norman Castle in Malvito, explore medieval water mills in the Valley of the Mills, or visit the 17th-century Church of San Michele Arcangelo. Natural highlights include the Scalone Pass, offering panoramic views, and the Fra' Giovanni Waterfall along the Rosa river. The routes also provide access to the expansive Pollino National Park with its scenic lakes and forests.
Yes, several routes are designed as loops, allowing you to start and finish in the same location. An example is the moderate Laghi della Paglia e dei Due Uomini – loop hike. For a longer, more challenging loop, consider the Basilica of Saint Angelo of Acri – Acri loop from Roggiano Gravina, which is 56.4 miles (90.8 km).
The region's diverse landscapes, from valleys to mountains, mean cycling conditions can vary. Generally, spring and autumn offer pleasant temperatures for touring cycling, avoiding the peak heat of summer and the colder conditions of winter at higher elevations. These seasons also showcase the lush greenery or vibrant fall colors of the Esaro Valley and Pollino National Park.
Absolutely. The region provides stunning vistas, especially on higher elevation routes. The Fra' Giovanni Waterfall – View of the Sila Mountains loop from San Marco-Roggiano offers direct views towards the Sila Mountains. Additionally, the Pollino National Park – A breathtaking view loop from Mottafollone takes you deep into the park, providing expansive mountain panoramas.
The touring cycling routes around Malvito are highly regarded by the komoot community, with an average rating of 4.4 stars from over 20 reviews. Cyclists often praise the diverse terrain, the combination of natural beauty with historical sites, and the challenging yet rewarding climbs that offer breathtaking views.
While many routes feature varied elevation, families looking for a less strenuous experience might consider shorter, flatter sections along the Esaro River or within the Valley of the Mills. These areas offer picturesque rural landscapes and opportunities to explore medieval water mills at a more leisurely pace. Always check the route's elevation profile and distance to ensure it suits your family's ability.
Information on specific public transport links directly to trailheads is limited. However, Malvito is a town in the upper Esaro Valley, and local bus services might connect to nearby villages. For longer tours, consider starting from larger towns like Roggiano Gravina or San Marco Argentano, which may have better transport links, and then cycling into the Malvito area.
In Malvito and surrounding villages, you can typically find parking in town centers or designated public parking areas. For routes starting outside the main town, look for parking near trailheads or in the nearest village. Always check local signage for parking regulations and availability.


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