Mongrassano is a village located in the Calabria region of Southern Italy, characterized by diverse and picturesque landscapes. Situated at an altitude of 540 meters, it is nestled between the valleys of the Cucchiato and Turbolo rivers and forms part of the Coastal Mountain Range. This mountainous position, along with surrounding green hills and expansive olive groves, provides varied terrain suitable for several sports like touring cycling, road cycling, jogging, hiking, and more. The area also offers views of the…
57
Routes
4.6
(41)
Average rating
339
People visited

4.0
(2)
4
hikers
4.08km
01:12
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
6
hikers
4.81km
01:26
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
6
hikers
17.5km
05:18
590m
590m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
8
hikers
19.1km
05:53
680m
680m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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2
riders
73.8km
03:40
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
50.1km
02:38
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
6
riders
25.4km
01:16
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
67.6km
02:48
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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9.65km
01:07
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.95km
00:21
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

7
runners
6.02km
00:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
10.4km
01:06
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9.28km
00:51
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.9
(7)
51
riders
95.8km
06:08
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(8)
41
riders
156km
09:39
1,220m
1,220m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

6
riders
42.7km
02:52
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
54.8km
05:05
1,620m
1,620m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(2)
7
riders
31.2km
03:20
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

6
riders
80.3km
08:27
2,690m
2,690m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

6
riders
49.5km
05:25
1,580m
1,580m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Mongrassano offers opportunities for touring cycling, road cycling, jogging, hiking, and mountain biking. The region features diverse landscapes including green hills, olive groves, and views of the Sila Mountains.
Mongrassano provides various cycling routes, from challenging ascents to scenic rides through olive groves. Specific guides include Cycling around Mongrassano and Road Cycling Routes around Mongrassano.
Yes, Mongrassano offers mountain biking opportunities. Trails navigate the varied terrain, providing options for off-road exploration. For more information, refer to MTB Trails around Mongrassano.
Hiking trails in Mongrassano traverse natural paths, woods, and streams. The area also serves as a gateway to the Sila National Park, offering extensive trekking options. Discover more with Hiking around Mongrassano.
Mongrassano features varied terrain suitable for jogging and running. Paths through nature and along streams provide tranquil environments away from car traffic. Explore options in Running Trails around Mongrassano.
The region offers views of the Sila Mountains and access to the Sila National Park. Lake Tarsia, an artificial lake with a nature reserve, is also nearby, providing opportunities to observe flora and fauna.
Mongrassano has a unique Arbëreshë heritage, with Albanian roots reflected in its language, culture, and rituals. The historic center features ancient churches and noble residences like Palazzo Miceli, which houses the Museum of Albanian Culture.
There are 4 routes available on komoot for Mongrassano, covering various outdoor activities. These routes have received an average rating of 4.38 out of 5 stars from more than 1,000 visitors.
Yes, Mongrassano offers traffic-free cycling routes suitable for both touring and road bikes. These routes provide a serene experience away from vehicular traffic. Consult Traffic-free bike rides around Mongrassano for touring and Traffic-free bike rides around Mongrassano for road cycling.
The official website for the municipality of Mongrassano is comune.mongrassano.cs.it. This site provides general information about the area.
The phone number for the Municipality of Mongrassano is +39 0984 527209. This contact can be used for official inquiries.

