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Calabria
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Malvito

The best running trails around Malvito

41

runners

2

runs

Jogging around Malvito offers diverse landscapes, from the gentle riverbanks of the Esaro Valley to more challenging paths near the Pollino National Park. The region features varied terrain, including ancient rural buildings and medieval water mills along streams, providing a rich backdrop for physical activity. Runners can explore paths that range from relatively flat and accessible to those with more significant elevation changes. This area provides a compelling environment for outdoor enthusiasts seeking varied running experiences.

Best jogging routes around…

Last updated: June 29, 2026

26

runners

#1.

Fontana di Piazza San Marco – Pineta loop from Lampetia

11.4km

01:11

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Tips from the Community

Nicola Amadini
May 15, 2023, San Sosti

This is a charming and picturesque village located between the valleys in the heart of the Pollino Park. Borgo di San Sosti boasts a wonderful waterfall: during the summer all the inhabitants go to the river to enjoy the fresh air.

Translated by Google

2

1

San Sosti is a pretty village in the Esero Valley, famous for the Sanctuary of the Madonna del Pettoruto and for the Fra' Giovanni waterfall. It is located within the Pollino National Park.

Translated by Google

3

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Frequently Asked Questions

How many running routes are available around Malvito?

There are 5 curated running routes around Malvito, offering a variety of distances and difficulties to suit different preferences. You can explore them all to find your perfect jog.

Are there any circular jogging routes in the Malvito area?

Yes, several routes around Malvito are designed as loops. For instance, the Fontana di Piazza San Marco – Pineta loop from Lampetia offers a moderate 11.3 km circuit. The Pineta loop from Lampetia is a shorter, moderate 7 km option. Additionally, the Lakes of Fagnano Castello, though not a komoot route in this guide, are known for a popular 4 km ring tour ideal for an easy and scenic jog.

What kind of scenery can I expect on jogging trails near Malvito?

Jogging around Malvito offers diverse scenery. You can experience the picturesque Esaro Valley with its ancient rural buildings and medieval water mills along the riverbanks. Routes like the Fontana di Piazza San Marco – Pineta loop from Anfiteatro roccioso di Acqua Perropata might lead you through varied terrain, while viewpoints like A breathtaking view offer panoramic observations of the Calabrian mountains.

Are there any challenging running routes for experienced runners?

Yes, for those seeking a more demanding run, the Fontana di Piazza San Marco – Pineta loop from Anfiteatro roccioso di Acqua Perropata is classified as difficult, covering over 17 km with some elevation changes. The proximity to Pollino National Park also suggests opportunities for more challenging trail runs with diverse elevations.

Can I find routes with waterfalls or lakes in the Malvito area?

Absolutely. The region boasts beautiful natural features. You can discover waterfalls like U Vugliu Waterfall and Fra' Giovanni Waterfall, or serene lakes such as Lago della Paglia and Lago dell'Esaro, which can be incorporated into your running adventures.

What historical landmarks can I see while jogging around Malvito?

Malvito's rich history is visible along many routes. You might encounter ancient rural buildings and medieval water mills in the Esaro Valley. The imposing Lombard-Norman Castle is a central landmark, and other points of interest include the Scalone Pass and the St. John the Baptist Church.

Are there any moderate-difficulty running trails suitable for regular joggers?

Yes, most of the routes in this guide are rated as moderate. The Fontana di Piazza San Marco – Pineta loop from Acquappesa is a moderate 7.3 km route, and the Pineta loop from Cetraro offers a moderate 6.5 km run, both providing a good balance of distance and effort.

What makes jogging in Malvito unique compared to other regions?

Malvito offers a unique blend of natural beauty and historical depth. Runners can enjoy the tranquil riverbanks of the Esaro Valley, explore trails near the expansive Pollino National Park, and pass by ancient structures like medieval water mills and the Lombard-Norman Castle, providing a culturally rich and diverse running experience.

Are there any viewpoints or panoramic spots along the running routes?

Yes, the area is known for its stunning vistas. The A breathtaking view highlight offers panoramic observations of the Calabrian mountains. Additionally, the Passo dello Scalone, at 740 meters, provides expansive views of the surrounding Apennines, making for inspiring scenery during your run.

What do other runners say about the jogging routes in Malvito?

While specific ratings for these routes are still growing, the komoot community frequently praises the diverse landscapes and the opportunity to combine physical activity with cultural exploration in regions like Malvito. Runners often highlight the scenic beauty of the Esaro Valley and the historical charm of the area's ancient buildings.

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