San Sosti is a region in Southern Italy, nestled within the Pollino National Park and the Esaro Valley, offering diverse landscapes for outdoor pursuits. The area features hilly and wooded terrain, providing a blend of natural beauty and varied topography. This setting makes San Sosti suitable for several sports like hiking, touring cycling, road cycling, and mountain biking.
San Sosti provides access to 5 routes across several sports like hiking, touring cycling, road cycling,…
67
Routes
4.2
(76)
Average rating
472
People visited

4.6
(9)
49
hikers
10.2km
03:43
590m
590m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

12.5km
05:10
1,060m
1,060m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
1
hikers
9.08km
05:19
880m
880m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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3
riders
25.8km
02:46
930m
940m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

3.0
(1)
10
riders
40.2km
03:13
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5
riders
41.2km
03:01
950m
950m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5
riders
69.4km
04:52
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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2
riders
73.8km
03:40
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
9
riders
41.8km
02:21
960m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
125km
06:55
2,530m
2,530m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
6
riders
25.4km
01:16
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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9.58km
01:15
420m
420m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

9
runners
6.98km
01:21
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
10.1km
01:29
450m
450m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
runners
7.62km
00:50
170m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.9
(7)
51
riders
95.8km
06:08
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(2)
15
riders
90.8km
06:06
1,440m
1,440m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
9
riders
130km
08:41
1,770m
1,770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.7
(3)
17
riders
83.4km
06:07
1,900m
1,900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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San Sosti offers a range of outdoor activities including Hiking, Touring cycling, Road cycling, and Mountain biking. The region is situated within Pollino National Park, providing diverse landscapes for these sports. There are 5 routes available across these activities.
Hiking in San Sosti explores the Orsomarso Mountains and Pollino National Park, featuring trails through rugged terrain and extensive forests. Routes vary in difficulty, including challenging ascents to peaks like La Mula. For more information, consult the Hiking around San Sosti guide.
San Sosti features routes for Touring cycling, Road cycling, and Mountain biking. The region includes sections of the "Ciclovia Parchi Calabria," recognized as a top cycling route. Cyclists can find undulating and sometimes-mountainous roads with low traffic. Explore options in the Cycling around San Sosti guide.
Road cycling routes around San Sosti feature significant elevation gains, such as a 45.8-mile (73.8 km) ring tour with 3,281 feet (1,000 meters) of ascent. The provincial roads in the hinterland are scenic, passing through gorges, meadows, and forests. Detailed routes are available in the Road Cycling Routes around San Sosti guide.
The hilly and wooded landscape of San Sosti is suitable for mountain biking, offering dirt roads, forest roads, and mule tracks. Numerous MTB routes with varying degrees of difficulty are available. Find specific trails in the MTB Trails around San Sosti guide.
Notable natural landmarks include the Fra Giovanni Waterfall on the Rosa river, featuring ruins of an old watermill. The San Ciriaco Cave is a mystical site with flowing water. The region is also part of the Pollino National Park and encompasses the Orsomarso Mountains.
The Shrine of the Madonna del Pettoruto is a significant religious site carved into tufa rock on the slopes of Montea. The Sanctuary of Madonna della Neve offers panoramic views of the Gulf of Policastro. The area also features ruins of an old watermill near the Fra Giovanni Waterfall.
Outdoor activities in San Sosti have attracted more than 900 visitors on komoot. The available routes have an average rating of 4.22 out of 5 stars. This indicates a positive reception from the outdoor community.
Komoot offers several guides for San Sosti, including Hiking around San Sosti, Cycling around San Sosti, Road Cycling Routes around San Sosti, and MTB Trails around San Sosti. There is also a guide for Traffic-free bike rides around San Sosti.
The official website for the Municipality of San Sosti is www.comune.sansosti.cs.it. The general phone number for the Municipality of San Sosti is +39 098160151.
San Sosti is characterized by hilly and wooded landscapes, with diverse topography. The region includes the rugged Orsomarso Mountains and the Esaro Valley. This varied terrain offers a mix of challenging ascents and scenic routes for hikers and cyclists.

