The best traffic-free bike rides around New York

There are over 25 dedicated no-traffic touring cycling routes in New York featured in this guide, offering a variety of experiences for all skill levels. Most of these routes, 22 to be exact, are rated as easy, with a few moderate and difficult options for more experienced cyclists.

New York's no-traffic touring routes offer diverse terrain. You'll find mostly flat, paved paths along urban greenways and historic canal trails like the Erie Canalway. However, routes in areas like the Hudson Highlands or parts of Staten Island can feature rolling hills and some elevation changes, providing a more varied cycling experience.

Yes, many of the no-traffic routes are ideal for families and beginners. For instance, the Prospect Park Loop in Brooklyn offers an easy, contained experience. Similarly, the Roosevelt Island Lighthouse loop is short and flat, perfect for a relaxed ride. The guide features 22 easy routes, making it simple to find a suitable option for all ages and skill levels.

Many routes offer stunning views and access to notable landmarks. For example, the Hudson River Greenway provides views of the Manhattan skyline and the George Washington Bridge. You can also explore historic sites like The Cloisters or enjoy the iconic Belvedere Castle within Central Park. The Fort Washington Park Greenway route takes you past the charming Little Red Lighthouse.

The best time for touring cycling in New York is generally from spring through fall (April to October). During these months, the weather is pleasant, and the natural scenery, from blooming flowers to vibrant autumn foliage, is at its peak. While some urban routes are accessible year-round, winter cycling can be challenging due to cold temperatures and potential snow or ice.

Many no-traffic routes, especially those within New York City, are easily accessible via public transport. Subway lines often have stations near popular starting points like Central Park, Prospect Park, or the Brooklyn Bridge. For routes further afield, regional trains or buses might be an option, though it's always best to check specific public transport rules regarding bicycles during peak hours.

Parking availability varies significantly depending on the route's location. For routes within New York City, street parking can be challenging to find and expensive. It's often more convenient to use public transport or designated parking garages. For routes outside the immediate city, such as those in state parks or along longer trails, dedicated parking lots are usually available, though they might fill up quickly on weekends.

Policies regarding dogs vary by specific park or trail. In general, dogs on a leash are often permitted on multi-use paths and greenways, especially in state parks and less crowded areas. However, some urban parks or protected natural areas might have restrictions. Always check the specific rules for the route you plan to cycle before bringing your dog.

The komoot community highly rates touring cycling in New York, with an average score of 4.5 stars. Reviewers often praise the incredible variety of routes, from serene waterfront paths to challenging park loops, and the unique experience of exploring both urban landmarks and natural beauty without vehicle traffic. The well-maintained paths and scenic views are frequently highlighted as major draws.

Yes, New York offers excellent long-distance no-traffic touring options. The Erie Canalway Trail, for example, stretches 360 miles across the state, offering a mostly flat and car-free experience through historic towns and scenic countryside. While not entirely traffic-free, the Empire State Trail also provides extensive multi-use sections suitable for long-distance touring, connecting various regions of the state.

Absolutely! Many of the no-traffic routes in New York are designed as circular loops, making them convenient for touring cyclists. Popular examples include the Staten Island loop, which offers a substantial ride, and the shorter Literary Walk – Harlem Meer loop in Central Park. These circular routes allow you to start and end at the same point without needing to retrace your steps.