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Routes
Road cycling routes
United States
New York

New York

The best road cycling routes around New York

4.5

(468)

20,533

riders

443

rides

Road cycling around New York offers diverse terrain, from the towering mountains of the Adirondacks and Catskills to the serene lakes of the Finger Lakes region and the historic Hudson Valley. The state features quiet state roads, paved river paths, and extensive multi-use trails like the Empire State Trail. Cyclists can navigate rolling hills, riverfront routes, and challenging mountain ascents across varied landscapes.

Best road cycling routes around New York

  • The most popular road cycling route is Palisades Loop, a 78.7 miles (126.7 km) trail that takes 5 hours 28 minutes to complete. This route features significant elevation gain and scenic views of the Hudson River.
  • Another top favourite among local road cyclists is Manhattan Waterfront Greenway, a moderate 32.4 miles (52.1 km) path. This route offers a largely car-free experience with iconic city and river views.
  • Local road cyclists also love the Brooklyn Waterfront and Jamaica Bay Greenways Loop, a 45.2 miles (72.7 km) trail leading through urban waterfronts and natural bay areas, often completed in about 3 hours 22 minutes.
  • Road cycling around New York is defined by mountain passes, river valleys, and extensive greenways. The network offers options for different ability levels, from flat, paved paths to challenging climbs.
  • The routes in New York are highly rated by the komoot community with an average score of 4.5 stars from over 400 reviews. More than 21,000 road cyclists have used komoot to explore New York's varied terrain.

Last updated: April 24, 2026

4.8

(21)

943

riders

#1.

Palisades Loop

127km

05:28

850m

850m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

4.3

(13)

609

riders

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.8

(8)

250

riders

68.2km

03:06

120m

120m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.3

(18)

220

riders

52.0km

02:19

180m

180m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

5.0

(2)

55

riders

83.1km

03:40

250m

250m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.0

(1)

107

riders

78.6km

03:30

460m

460m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

4.0

(2)

40

riders

Hard road ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Road Cycling Collection by

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Tips from the Community

2 Wheel Kid
November 27, 2025, Shore Road Bridge

Nice view. I ride over that a lot going to orchard, Pelham, love the trail along the shore rd

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Darphin
November 27, 2025, East Drive

It's possible to ride here on Zwift when the weather is too bad.

Translated by Google

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Nick Rad.ab
October 27, 2025, East Drive

perfect asphalt, I really enjoy driving here

Translated by Google

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Sue
August 24, 2025, Shore Road Bridge

Pelham Bridge spans the Hutchinson River at the edge of Pelham Bay Park, with beautiful views of tidal marshes and passing barges. Its historic bascule design lifts for marine traffic, making it one of the most frequently opened drawbridges in New York City. From the pathway, you might spot great egrets and blue herons wading near the marsh or catch an occasional osprey circling overhead, especially in spring and summer.

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Piermont is a quaint, small town along the Hudson River. There are several restaurants, cafés, and shops in the town, so it is a good place for a break if you are hiking the Long Path.

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Toller Multiuse Path specially for biking. Pavement are great and the way leads to a long distance to the north

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I recommend adding this bridge to your voyage by crossing on bicycle or walking. This is a pedestrian walkway with beautiful views.

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This one of the best places to ride a bicycle. Not only is it beautiful but you can ride car-free for miles and miles.

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Frequently Asked Questions

How many road cycling routes are available in New York?

New York offers a vast network of road cycling routes, with over 400 tours available on komoot. These routes cater to various skill levels, from easy rides to challenging ascents, ensuring there's something for every cyclist.

What kind of terrain can I expect on road cycling routes in New York?

New York's road cycling terrain is incredibly diverse. You'll find everything from the towering mountains of the Adirondacks and Catskills, offering challenging climbs and descents, to the serene lakes of the Finger Lakes region with rolling hills and stunning views. The Hudson Valley provides a mix of rolling hills, scenic rivers, and car-free trails, while urban areas feature extensive greenways and waterfront paths.

Are there any challenging road cycling routes for experienced riders?

Yes, New York offers several challenging routes. For instance, the Palisades Loop is a difficult 78.7-mile route with significant elevation gain and scenic views of the Hudson River. The Adirondacks, particularly the Whiteface Region, also feature country roads used in competitive events like the Whiteface Mountain Uphill Road Race, providing ample opportunities for tough ascents.

Which routes are suitable for a more relaxed or beginner-friendly road cycling experience?

For easier rides, consider routes like the Manhattan Waterfront Greenway, a moderate 32.4-mile path offering a largely car-free experience with iconic city and river views. Many sections of the Empire State Trail and the Mohawk-Hudson Bike-Hike Trail also provide smooth, paved, and relatively flat riding suitable for beginners and families.

Are there road cycling routes that are largely car-free or offer dedicated bike paths?

Absolutely. New York boasts extensive car-free options. The Brooklyn Waterfront and Jamaica Bay Greenways Loop offers urban waterfronts and natural bay areas with dedicated paths. The Empire State Trail, a 750-mile multi-use trail, provides vast stretches of car-free cycling across the state, including the popular Walkway Over the Hudson.

What are some scenic landmarks or natural features I can see along road cycling routes?

New York's routes are rich with scenic beauty. You can cycle past the stunning Jacqueline Kennedy Onassis Reservoir in Central Park, enjoy views of the Hudson River, or explore the picturesque Finger Lakes. The Catskills offer glimpses of waterfalls, while the Adirondacks provide unparalleled scenery alongside lakes like Indian Lake and Blue Mountain Lake. In New York City, you can also pass by iconic sites like National September 11 Memorial & Museum and The High Line.

Can I find routes that pass by historical sites or interesting attractions?

Many routes weave through areas with historical significance and attractions. For example, you can find routes near Belvedere Castle or The Cloisters. The Hudson Valley is dotted with charming small towns and historic waterways, while the Finger Lakes region offers opportunities to visit vineyards and quaint historic towns.

What do other cyclists enjoy most about road cycling in New York?

The road cycling experience in New York is highly rated by the komoot community, with an average score of 4.5 stars from over 400 reviews. Cyclists often praise the diverse landscapes, from challenging mountain passes to serene river valleys, and the extensive network of greenways. The variety of routes catering to different ability levels is also a frequently highlighted positive aspect.

Are there any road cycling routes accessible by public transport in New York?

Yes, many routes, especially those closer to New York City, are accessible by public transport. For example, routes like the Central Park, The Bronx, and City Island Loop can often be reached via subway or commuter rail, allowing for car-free travel to the starting point. The Empire State Trail also connects many communities, making sections accessible via various transit options.

Which regions are best for road cycling if I'm looking for specific scenery, like mountains or lakes?

If you're seeking towering mountains and pristine wilderness, the **Adirondacks** and **Catskills** are ideal, offering challenging climbs and unparalleled scenery. For serene lakes and vineyard views, the **Finger Lakes Region** is perfect, with routes around Owasco, Cayuga, Seneca, Canandaigua, and Keuka Lakes. The **Hudson Valley** provides rolling hills, scenic rivers, and views of both the Hudson River and the Catskills.

Are there any road cycling routes that offer views of the Manhattan skyline?

Yes, routes like the NY Bike Route 9: George Washington Bridge to Nyack Loop can offer stunning views of the Hudson River and the Manhattan skyline, particularly from elevated sections or across the George Washington Bridge. The Manhattan Waterfront Greenway also provides iconic city views.

What is the best time of year for road cycling in New York?

The best time for road cycling in New York is generally from spring through fall. Spring offers pleasant temperatures and blooming landscapes, while summer provides warm weather for longer rides. Fall is particularly popular for its spectacular foliage, especially in regions like the Adirondacks, Catskills, and Hudson Valley. Always check local weather conditions before heading out.

Are there any long-distance road cycling routes or multi-day options?

Yes, the **Empire State Trail** is a monumental 750-mile multi-use trail that spans the entire state, offering extensive opportunities for long-distance and multi-day road cycling. It connects New York City to Canada and Albany to Buffalo, allowing cyclists to experience diverse landscapes over extended periods.

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