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New Jersey
Cape May County

Cape May

The best traffic-free bike rides around Cape May

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No traffic touring cycling routes around Cape May offer a unique blend of flat terrain, coastal landscapes, and ecological preserves, making it an ideal destination for cyclists. The region is characterized by its extensive network of dedicated bike paths, former railroad beds, and quiet roads that traverse marshlands, wooded areas, and pristine beaches. This allows for exploration of natural features and historical attractions without significant elevation changes.

Best no traffic touring cycling routes around Cape May

  • The most popular no traffic touring cycling route is Higbee Beach Wildlife Management Area loop, a 10.0 miles (16.1 km) trail that takes 1 hour to complete. This route winds through coastal woodlands and marshlands, offering opportunities for birdwatching.
  • Another top favourite among local touring cyclists is Cape May Lighthouse and Bunker – Cape May Lighthouse loop from Cape May, an easy 10.0 miles (16.1 km) path. This route provides scenic coastal views and passes by the historic Cape May Lighthouse and bunkers.
  • Local touring cyclists also love the Cape May Lighthouse – Cape May Lighthouse and Bunker loop from Cape May, a 8.0 miles (12.8 km) trail leading through coastal areas and past the iconic Cape May Lighthouse, often completed in about 50 minutes.
  • Touring cycling around Cape May is defined by flat coastal paths, marshlands, and wooded areas. The network offers options for all ability levels, with all routes being easy and traffic-free.
  • The routes in Cape May are highly rated by the komoot community with an average score of 4.3 stars from more than 10 reviews. More than 200 touring cyclists have used komoot to explore Cape May's varied terrain.

Last updated: July 8, 2026

#1.

Higbee Beach Wildlife Management Area loop

16.1km

01:00

30m

30m

Cycle an easy 10.0-mile loop through Higbee Beach Wildlife Management Area, enjoying coastal views and birdwatching opportunities.

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The Cape May Lighthouse and Bunker loop offers a delightful touring cycling experience, blending coastal beauty with historical intrigue. You'll pedal along predominantly flat, well-paved paths, enjoying expansive views of both the Delaware Bay and the Atlantic Ocean. The route takes you past diverse wetlands, through charming Victorian neighborhoods, and right up to the impressive Cape May Lighthouse and a historic World War II bunker on the beach.

This easy 10.0-mile (16.1 km) route, with only 93 feet (28 metres) of elevation gain, is perfect for a relaxed ride that takes about 55 minutes. It's exceptionally family-friendly and suitable for all skill levels, though strong winds can sometimes add a bit of a challenge. Parking is generally available near the starting point in Cape May, but it's always wise to arrive early during busy periods.

Cape May is renowned as a major migratory route for various bird species, making this loop a fantastic spot for birdwatching, particularly within Cape May Point State Park. Beyond the natural beauty, the area's rich history, from the 1859 lighthouse to the WWII bunker, provides fascinating points of interest along your ride. This route connects to a wider network of bike paths, offering opportunities for longer excursions if you wish.

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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

The Cape May – Cape May loop from Cape May offers a delightful touring bicycle experience, characterized by its flat, well-paved surfaces and diverse coastal scenery. You'll glide past charming neighborhoods with their distinctive Victorian architecture, enjoy glimpses of both the Delaware Bay and the Atlantic Ocean, and traverse dedicated bike paths and peaceful wooded sections. This easy 11.5-mile (18.5 km) route, with only 81 feet (25 metres) of elevation gain, is perfect for a relaxed ride, taking about 1 hour and 2 minutes.

Planning your visit to this Cape May cycling route is straightforward, as the area is known for its accessibility and dedicated bike paths. The minimal difficulty makes it suitable for cyclists of all skill levels, allowing you to explore at a comfortable pace. There are no specific permits or fees mentioned, and the flat terrain ensures a pleasant ride any time of day.

What makes this loop particularly appealing is the blend of natural beauty and historical charm that Cape May offers. Beyond the ride itself, you can easily combine your cycling with stops at historic sites or take advantage of Cape May's reputation as a prime birdwatching destination. It's a fantastic way to experience the region's unique character and scenic viewpoints.

Easy

6

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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

mtm05005
June 16, 2025, Cape May Beach

This is a beautiful, quiet section of beach in Cape May. There is a paved promenade that runs along the seafront and gives you great views of the ocean and beach.

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mtm05005
June 16, 2025, Cape May

Cape May is a charming seaside town known for its well-preserved Victorian architecture and beautiful beaches. It is a popular destination on the Jersey Shore and is usually packed with visitors in the summer.

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Higbee Beach Wildlife Management Area is a 1,159 acre coastal nature preserve filled with dunes, forest, and fields to help preserve a variety of wildlife. There are some paths that take you through the protected lands, and a beautiful beach.

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mtm05005
June 10, 2025, Cape May

Cape May is a charming seaside town known for its well-preserved Victorian architecture and beautiful beaches. It is a popular destination on the Jersey Shore and is usually packed with visitors in the summer.

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Lighthouse Avenue is a small street that is full of beautiful historic houses. The homes on this road are in the classic Cape Cod style.

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Sandra
May 12, 2025, Cape May

Protector solar

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You can visit the lighthouse and have a great view

Translated by Google

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Amy
October 18, 2022, Cape May Lighthouse

Built in 1859, Cape May Lighthouse is listed on the National Register of Historic Places. Once you climb its 199 steps, you're rewarded with fantastic views over Delaware Bay and the Atlantic Ocean. You'll also find a World War II bunker nearby. Entrance is $12 for adults. You can also marvel at it from the beach for free.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Cape May?

There are 8 easy, traffic-free touring cycling routes around Cape May, perfect for enjoying the region's flat terrain and scenic beauty without vehicle interference. These routes are designed for a relaxed and enjoyable ride.

What kind of terrain can I expect on Cape May's no-traffic cycling routes?

Cape May's no-traffic cycling routes are predominantly flat and easy, making them suitable for all skill levels. You'll find paths along coastal areas, boardwalks (with specific cycling hours), and routes converted from former railroad beds, offering smooth surfaces and minimal elevation changes.

Are there any circular no-traffic touring cycling routes in Cape May?

Yes, several routes offer circular options for a complete touring experience. For example, the Higbee Beach Wildlife Management Area loop provides a scenic 16 km ride through coastal woodlands and marshlands, ideal for birdwatching. Another great option is the Cape May Lighthouse and Bunker loop, which is also around 16 km.

What natural features or attractions can I see along these routes?

Cape May's no-traffic routes offer access to diverse natural beauty and attractions. You can explore areas like the Higbee Beach Wildlife Management Area, known for birdwatching, or cycle past the Cape May Coastal Wetlands. Many routes also lead to the iconic Cape May Lighthouse, offering panoramic views.

Are the no-traffic cycling routes in Cape May suitable for families?

Absolutely! Given their easy difficulty and flat terrain, Cape May's no-traffic cycling routes are ideal for families. Paths like the Cold Spring Bike Path and sections of the Middle Township Bike Path offer car-free environments, connecting to attractions like the Cape May County Park & Zoo, making for a safe and enjoyable family outing.

Where can I park my car when accessing these no-traffic bike trails?

Parking is generally available near popular access points for Cape May's bike trails. For routes connecting to state parks or specific attractions like the Cape May Lighthouse or Historic Cold Spring Village, you'll often find designated parking lots. It's advisable to check specific trailheads for the most convenient parking options.

What is the best time of year to enjoy no-traffic touring cycling in Cape May?

The best time to enjoy no-traffic touring cycling in Cape May is typically during the spring and fall months. The weather is milder, and the crowds are generally smaller than in peak summer. This allows for a more peaceful experience, especially for birdwatching during migration seasons.

Are there any cafes or places to eat near the no-traffic bike paths?

Yes, many of Cape May's no-traffic bike paths connect to or pass through charming communities where you can find cafes, restaurants, and pubs. For instance, routes that lead into Cape May City or near Historic Cold Spring Village offer various dining options to refuel during your ride.

What do other touring cyclists enjoy most about cycling in Cape May?

The area is highly rated by the komoot community, with an average score of 4.25 out of 5 stars. Reviewers often praise the flat, accessible routes, the stunning coastal scenery, and the abundance of wildlife and birdwatching opportunities, especially on routes like the Higbee Beach – Cape May loop.

Can I reach any of these no-traffic bike trails using public transport?

While Cape May has some local public transport options, direct access to specific trailheads via public transport can be limited. It's best to check local bus schedules or consider ride-sharing services that can drop you off near the start of your chosen no-traffic route. Many routes are easily accessible from central Cape May locations.

Are there any less crowded no-traffic bike trails for a more peaceful ride?

For a more peaceful experience, consider routes that venture slightly away from the main tourist hubs. The Higbee Beach Wildlife Management Area loop, for example, offers a tranquil ride through natural landscapes, providing a sense of solitude, especially during off-peak hours.

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