Cape Henlopen State Park is a coastal state park in Delaware, situated at the confluence of the Delaware Bay and the Atlantic Ocean. This unique geographical position creates a diverse landscape featuring expansive sandy beaches, dynamic dunes, maritime forests, and tidal salt marshes. The park's varied terrain provides a setting for several outdoor sports like hiking, road cycling, touring cycling, and jogging.
Cape Henlopen State Park offers a wide range of outdoor…
69
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4.7
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Average rating
1402
People visited

5
hikers
2.09km
00:32
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10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

28.6km
07:14
60m
60m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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hikers
7.27km
01:59
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Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

7
hikers
4.30km
01:05
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10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
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169
riders
25.0km
01:27
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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124
riders
30.3km
01:47
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

58
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
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78
riders
21.5km
01:17
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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19
runners
8.63km
00:54
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

71
runners
34.3km
03:35
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
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runners
18.3km
01:53
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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91.3km
03:40
80m
80m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
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100
riders
65.2km
02:32
60m
50m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

42
riders
71.6km
03:09
110m
110m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
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35
riders
42.5km
01:44
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Cape Henlopen State Park offers a variety of outdoor activities including hiking, road cycling, touring cycling, and jogging. The park features an extensive network of trails suitable for different preferences and skill levels. More than 30 routes are available, with an average rating of 4.62 stars from over 3,000 visitors.
Cape Henlopen State Park features various hiking trails, ranging from easy strolls to moderate loops. Notable options include the 3.2-mile (5.1 km) Gordons Pond Trail and the 2.7-mile (4.3 km) Walking Dunes Trail. Information on specific routes can be found in guides like Hiking in Cape Henlopen State Park.
The park is known for its cycling trails, including a 3.8-mile (6.1 km) paved bike loop and the 5.8-mile (9.3 km) Junction and Breakwater Trail. Unpaved trails also wind through woodlands and marshlands. Guides such as Cycling in Cape Henlopen State Park provide more details.
Cape Henlopen State Park offers trails suitable for families, including easy strolls through diverse landscapes. The paved bike loop is wheelchair accessible, making it suitable for various ages and abilities. For specific recommendations, consult the Family-friendly hikes in Cape Henlopen State Park guide.
The park features over 6 miles (9.7 km) of beaches, rolling sand dunes, and maritime forests. The Great Dune reaches up to 80 feet (24 meters) and offers panoramic views. 'The Point,' where the Delaware Bay meets the Atlantic Ocean, and Herring Point are also notable viewpoints.
Specific regulations regarding dogs on trails within Cape Henlopen State Park may vary by season or area. Visitors should check official park signage or the park's website for current pet policies before visiting.
Cape Henlopen State Park encompasses Fort Miles, a significant World War II coastal defense installation. Visitors can explore remnants of artillery bunkers, observation towers, and Battery 519, which now houses a museum.
Visitors can borrow bicycles for free at the Seaside Nature Center within Cape Henlopen State Park. This service is provided courtesy of the Friends of Cape Henlopen, offering an accessible way to explore the park's trails.
Komoot offers several guides for Cape Henlopen State Park, including Hiking in Cape Henlopen State Park, Cycling in Cape Henlopen State Park, and Running Trails in Cape Henlopen State Park. There are also guides for family-friendly and easy hikes, and traffic-free bike rides.
The official website for Cape Henlopen State Park is destateparks.com. The primary phone number for the park is (302) 645-8983. A toll-free number is also available at 877-987-2757.
Yes, Cape Henlopen State Park offers accessible options. The Gordons Pond Trail is a 3.2-mile (5.1 km) accessible path with an elevated boardwalk over salt marshes. A 3.8-mile (6.1 km) paved bike loop is also wheelchair accessible.
The park's diverse ecosystems, including maritime forests and tidal salt marshes, support a rich array of plant and animal communities. It is a critical stopover site for migrating birds and is known for having the largest spawning concentration of horseshoe crabs in the world in Delaware Bay.

