4.6
(22)
434
riders
17
rides
No traffic touring cycling routes in Knox County, Tennessee, traverse a landscape characterized by rolling hills, extensive greenways, and scenic riverfronts. The region features diverse terrain, including forested areas, historic quarry sites, and paths alongside the Tennessee River. Cyclists can experience routes that offer views of the Great Smoky Mountains in the distance and explore the interconnected network of the Knoxville Urban Wilderness.
Last updated: April 25, 2026
5.0
(1)
11
riders
28.2km
01:45
270m
270m
Embark on the South Knoxville loop, a moderate touring cycling route that spans 17.5 miles (28.2 km) and features a total elevation gain of 901 feet (275 metres). You can…
7
riders
18.7km
01:39
180m
180m
Embark on the Knoxville Urban Wilderness South Loop, a moderate touring cycling route that offers a diverse ride through varied terrain. You will navigate 11.6 miles (18.7 km) of dirt…

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6
riders
57.0km
03:32
510m
510m
The Urban Wilderness loop presents a challenging touring cycling adventure, spanning 35.4 miles (57.0 km) with a notable 1681 feet (512 metres) of elevation gain. You will spend around 3…
4.0
(1)
10
riders
41.5km
02:32
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
8
riders
9.46km
00:33
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Ijams Nature Center is a recreational gem, at just minutes from downtown Knoxville. As part of Legacy Parks Foundation's initiative, this 300-acre preserve features over 40 miles of trails to hike, run and mountain bike, a large quarry to fish and paddle in, a rock climbing crag with 12 bolted routes, and a nature center with an educational raptor center. From the tranquil river-side paths close to the center, to the rugged Quarry and Natural Area Trail System across the road along Meads Quarry, Ijams Nature Center provides an exceptional outdoor experience for people of all ages.
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The quarry is a fan-favorite spot in the warmer months. Kayaking, canoeing, and swimming is allowed in the water and there is tons of wildlife to view from flowers to fish to freshwater jellyfish.
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Lost Chromosome Trailhead is at the parking area for Knoxville Head Start. Here bikers can find a map of the Knoxville Urban Wilderness area and a nice water refill station.
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This recreational area is a beautiful spot to walk by the river banks. There's also a picnic area as well as a playground and several tennis courts.
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This trail intersection marks the end of the Third Creek Greenway. Here, one has the opportunity to view a variety of wildlife with Third Creek being on one side of the path and the UT Gardens being on the other.
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The Gay Street Bridge is a 1,512-foot bridge that crosses the Tennessee River, linking South Knoxville to downtown.
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Third Creek Greenway is a paved path that runs along Third Creek for just over 5.3 miles. Third Creek Greenway meets the 3-mile-long Neyland Greenway at the mouth of Third Creek along the Tennessee River.
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This park of the William Skelton Greenway gifts users with views of the Tennessee River to the north and fields of sunflowers, wildflowers, and different species of trees to in the southern fields. Keep your eyes peeled high in the trees, as this is a great place for birding
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Knox County offers a wide selection of traffic-free touring cycling routes, with over 15 options available. These routes cater to various skill levels, ensuring there's a suitable ride for everyone looking to explore the region without vehicle interference.
The routes in Knox County offer a range of difficulty levels. You'll find approximately 8 easy routes, 7 moderate routes, and 2 more challenging options, ensuring there's a suitable ride whether you're a beginner or an experienced touring cyclist.
Both Knox County, Tennessee, and Knox County, Ohio, offer pleasant cycling experiences across multiple seasons. Spring and fall are generally ideal, with comfortable temperatures and beautiful scenery, such as the seasonal sunflower fields in the Forks of the River Wildlife Management Area in Tennessee, or wildflowers along Ohio's Heart of Ohio Trail. Summer can also be enjoyable, especially on shaded routes, while winter might be less suitable due to colder temperatures and potential trail conditions.
Yes, Knox County offers several excellent family-friendly options. In Knox County, Tennessee, the extensive greenway system, such as those found in Concord Park or the James White Fort – Neyland Greenway, provides safe and child-friendly paths. In Knox County, Ohio, the paved sections of the Kokosing Gap Trail and Heart of Ohio Trail are perfect for families, offering smooth surfaces suitable for all ages and even strollers.
You'll find a diverse array of attractions. In Knox County, Tennessee, routes often pass by scenic river views, historic quarry sites like Mead's Quarry, and natural areas such as Ijams Nature Center. Highlights include the River Trail Boardwalk and Volunteer Landing. In Knox County, Ohio, you can explore charming towns, the picturesque Dry Creek with its 19 bridges, and unique spots like Ariel-Foundation Park, Kenyon College, and the historic Bridge of Dreams in Brinkhaven.
Yes, there are several excellent circular routes designed for touring cyclists. Notable examples in Knox County, Tennessee, include the South Knoxville loop, the Urban Wilderness loop, and the Mead's Quarry Lake loop from Dickinson Island. These loops provide varied terrain and scenic views without requiring a return trip on the same path.
Parking is generally accessible at various trailheads and parks. In Knox County, Tennessee, major hubs like Ijams Nature Center, Concord Park, and Lakeshore Park offer parking facilities. For routes in Knox County, Ohio, trailheads along the Kokosing Gap Trail and Heart of Ohio Trail, as well as in towns like Mount Vernon and Centerburg, provide convenient parking options.
Yes, especially in Knox County, Ohio, where the trails connect quaint villages and downtown Mount Vernon, offering numerous opportunities for refreshments. In Knox County, Tennessee, routes within the Knoxville Urban Wilderness are close to city amenities, and some parks like Lakeshore Park may have facilities. Planning your route can help identify specific stops.
Many greenways and multi-use trails in both Knox Counties are dog-friendly, provided your pet is on a leash and you clean up after them. For example, the South Main Plaza Dog Fountain in Mount Vernon, Ohio, highlights the welcoming nature for pets. Always check specific park or trail regulations before you go, as rules can vary.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the diverse landscapes, from rolling hills and river views in Tennessee to the serene countryside and charming towns in Ohio. The extensive network of well-maintained, traffic-free paths, particularly the paved sections of the Ohio to Erie Trail in Knox County, Ohio, and the Knoxville Urban Wilderness in Tennessee, are frequently highlighted for their accessibility and scenic beauty.
Absolutely. In Knox County, Tennessee, the Seven Islands State Birding Park offers wide, open trails specifically designed for nature lovers and birdwatchers. The Forks of the River Wildlife Management Area also provides excellent opportunities to observe local wildlife. In Knox County, Ohio, the Heart of Ohio Trail is known for its natural flora and fauna, including wildflowers like Dutchman's Breeches and various bird species such as the Red-headed Woodpecker.


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