Best attractions and places to see around Vålådalen, located in Jämtland County, Sweden, offer diverse natural features and cultural sites. The area is known for its expansive nature reserve, varied landscapes of mountains, forests, and wetlands, and its role as a gateway to the Swedish mountain world. It features unique geological formations and a rich heritage, providing opportunities for outdoor exploration.
Last updated: June 23, 2026
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Highlight • Mountain Hut
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Vålåstugorna sits at 900 meters above sea level, beautifully positioned on the edge of the Vålådalen Nature Reserve. This STF mountain cabin offers basic but comfortable accommodation, a small shop, and a sauna — everything you need after a long day on the plateau. The surrounding landscape is open and quiet, with the high fells still visible to the west.
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Once you reach the Ottfjäll, you’ll be rewarded with a breathtaking 360-degree view of Ottsjö, the Anaris Massif, the Lunndörr Pass, Lillstensdalsfjället and the Bunner Mountains, as well as Helags and Sylarna. On a truly clear day, you can even see all the way to Östersund.
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This was always a great cabin with perhaps the best location in Härjedals-/Jämtlandsfjällen. Unfortunately it was closed down in early 2024 as the reindeer herders in the area need more peace and quiet for their herds. So there is no cabin and no shop anymore!
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Desirable milestone in a barren, typical mountain landscape. Small swimming area and small shop available. If you haven't had enough, climb Gåsen (1426 m).
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Simple cottage with a very friendly, helpful host. Swimming nearby.
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This great rest area is located above the Vålån and offers a beautiful view of the river and the mountains. There is even a barbecue area here and if it rains you can find shelter in the hut.
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Crystal clear water and a wonderful view of the surrounding mountains await you at Blanktjärn. Take your time and enjoy this view with a long break.
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Vålådalen is rich in natural beauty, offering diverse landscapes shaped by ancient ice ages. You can discover unique geological formations like the Pyramids, and enjoy scenic views of the Vålån River. The area also features beautiful lakes such as Östra Blanktjärnarna with its crystal-clear waters, and Nulltjärnen, a popular spot for lakeside camping. Waterfalls like Ingeborgfallet and Ottfjäll Creek Waterfall also add to the natural charm.
Yes, for breathtaking panoramic views, consider hiking to the Ottfjället Summit. At 1,266 meters, it offers 360-degree vistas of Ottsjö, the Anaris Massif, Lunndörr Pass, and even Östersund on clear days. Additionally, the View of the Vålån River provides a beautiful outlook over the river and surrounding mountains, complete with a rest and barbecue area.
Vålådalen offers insights into local history and culture. You can visit Naturum Vålådalen, an information center with exhibitions on local wildlife, nature, and the history of people in the area. Grönvallen is a well-preserved Sámi settlement that provides a glimpse into traditional Sámi culture. The Kyrkstenen Boulder also holds a local legend, adding to the region's rich heritage.
Vålådalen offers a wide range of hiking trails suitable for various skill levels. You can find easy walks like the Vålådalens Fjällstation – View of the Vålån River loop, or more challenging multi-day treks such as the Vålådalsfyrkanten Hike, which connects several mountain cabins over approximately 55 kilometers. The area is also a starting point for multi-day hikes towards the Helags Massif.
Yes, Vålådalen is suitable for families. Many trails are accessible for shorter walks, and the View of the Vålån River highlight is noted as family-friendly, offering a rest area with a barbecue spot. Naturum Vålådalen also organizes guided excursions and family adventures, providing educational and engaging experiences for all ages.
Generally, dogs are welcome on many trails in Vålådalen, especially within the Vålådalen Nature Reserve. However, it's crucial to keep dogs on a leash, particularly during certain seasons, to protect wildlife and respect reindeer herding areas. Always check local regulations or signage for specific trail restrictions.
Beyond hiking, Vålådalen offers various outdoor activities. You can explore MTB trails, with options like the Mellandalstjärnen – Vålån loop. There are also running trails, such as the View of the Vålån River – Östra Blanktjärnarna loop. In winter, the area transforms into a popular destination for skiing and other snow sports.
The best time to visit Vålådalen depends on your preferred activities. Summer (June to August) is ideal for hiking, trail running, and enjoying the lush landscapes. Autumn (September to October) offers stunning fall colors. Winter (December to April) is perfect for cross-country skiing and other snow activities. Spring (May) can be a mix of melting snow and emerging greenery.
Yes, Vålådalen has a connection to sports history through Gösta Olander's Tidtagartall (Timekeeping Pine). This landmark is associated with the Swedish trainer and sports official Gösta Olander, who used it to measure time during competitions, highlighting Vålådalen's past as a significant sporting location.
The Vålådalens Fjällstation (Mountain Station) serves as a central hub for visitors. It offers accommodation, a shop, and a fully licensed restaurant. Additionally, mountain cabins like STF Lunndörren, STF Vålåstugan, and STF Stensdalen provide accommodation along multi-day hiking routes, with some offering saunas.
The Vålådalen Nature Reserve is an expansive area known for its varied landscape of mountains, ancient forests, and wetlands. It's part of the Natura 2000-network and features unique geological formations, rich fauna including threatened species like the wolverine and Arctic fox, and unusual flora such as various orchid types. It's a prime location for immersing yourself in the Swedish mountain world.
While there are many beautiful lakes, it's important to note that some, like Blanktjärn, are protected areas. Due to its popularity, swimming in Blanktjärn and camping along its shores are no longer permitted to preserve its natural state. Always check local regulations before attempting wild swimming in other areas.


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