4.7
(102)
924
hikers
41
hikes
Hiking around Vålådalen offers a diverse landscape shaped by ancient forests, open mountain terrain, and glacial forces within the Jämtland region of Sweden. The area features coniferous and mountain birch forests that transition into treeless mountain plateaus. Hikers can traverse environments with tarns, streams, wetlands, and impressive geological formations like ridges, gorges, and distinctive pyramidal hills. This varied topography provides a range of experiences for outdoor enthusiasts.
Last updated: October 4, 2026
4.6
(5)
55
hikers
12.1km
03:16
230m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
42
hikers
18.7km
06:37
500m
200m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
21
hikers
12.2km
04:08
190m
190m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(9)
69
hikers
11.0km
03:59
660m
650m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.4
(8)
42
hikers
8.20km
02:24
120m
110m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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A mostly gentle trail through the forest, with the terrain becoming hillier closer to Kyrkstenen and the tree line.
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Located near the tree line, Kyrkstenen offers magnificent views across Vålådalen towards Ottfjället and Stendalsfjället. Climb a little higher above the rock and you can also spot Nulltjärn between the surrounding hills. A scenic place for a well-earned break.
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From here, numerous hiking trails start in summer and a few cross-country ski trails in winter.
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A cozy little lake with a nice long beach where you can easily keep your distance. There is a toilet and several barbecue or campfire sites available. From here, you can wonderfully set off on hikes or trail runs.
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Vålådalen Mountain Station sits at the edge of the nature reserve where the high terrain gives way to forest and valley — a warm, well-equipped base with accommodation, restaurant, and bus connections onward to Undersåker and the train line.
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The path winds across open mountain plains dotted with low birch trees, meandering through lush valleys, sparkling rivers, and serene lakes. Towering peaks frame the scenery, offering breathtaking vistas at every turn.
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This stunning trail leads you from Lunndörren to Vålådalen. It winds gently through the forest, with the path weaving between trees and opening up every now and then. Along the way, you’ll occasionally come across wooden boardwalks, guiding you across wetter sections and adding to the charm of the hike.
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Right by the lake, you’ll find a perfect spot to pitch your tent. This is ideal if you’re on the move and want to spend a night out in nature. Wake up to still water, fresh air, and complete silence. Just make sure to leave no trace when you head out the next morning, so the next traveler can enjoy it just as much.
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Vålådalen offers a diverse landscape, transitioning from ancient coniferous and mountain birch forests to open mountain terrain above the treeline. You'll encounter tarns, streams, wetlands, and impressive geological formations like ridges, gorges, and distinctive pyramidal hills, all shaped by past ice ages. This variety provides a rich hiking experience.
There are over 40 hiking routes in Vålådalen, catering to various skill levels. This includes 9 easy routes, 26 moderate routes, and 5 more challenging options.
Yes, Vålådalen has several easy trails suitable for families. An example is the Vålådalens Fjällstation – View of the Vålån River loop from Vålådalen, which is a shorter, less strenuous walk offering beautiful views.
Generally, dogs are welcome on trails in Vålådalen. However, it's crucial to keep them on a leash, especially in nature reserves and during certain seasons, to protect wildlife and respect traditional Sámi reindeer herding areas. Always check local regulations for specific trails.
Yes, you can find trails that lead to waterfalls. A popular option is the Vålådalens Fjällstation – Ottfjäll Creek Waterfall loop from Vålådalen, which includes a waterfall and offers views of the surrounding mountains.
Vålådalen is rich in natural landmarks. You can explore glacial formations like 'The Pyramids' or visit the Suspension Bridge Over the Vålån. The Ottfjället Summit offers panoramic views, and you might encounter the unique Kyrkstenen Boulder on some routes.
Yes, Vålådalen is known for multi-day treks, including the classic Vålådalen Trail (Vålådalsfyrkanten). This hut-to-hut circuit typically takes four days, connecting mountain cabins like STF Lunndörren, STF Vålåstugan, and STF Stensdalen, providing accommodation and amenities along the way.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Hikers often praise the diverse landscapes, from ancient forests to open mountain terrain, and the well-marked trails that cater to various fitness levels.
Yes, many trails in Vålådalen are designed as circular routes, allowing you to start and end at the same point. An example is the Gösta Olander's Timekeeping Pine – Vålådalens Fjällstation loop from Ottsjö, which traverses varied forest terrain.
The best time for hiking in Vålådalen is typically during the summer months (June to September) when the weather is milder, trails are clear of snow, and the flora is vibrant. Autumn also offers beautiful colors, though temperatures can be cooler.
Vålådalen Mountain Station serves as a primary hub and starting point for many excursions. While direct public transport to every trailhead might be limited, the Mountain Station itself is generally accessible, and many routes begin from there.
For experienced hikers, Vålådalen offers more challenging routes, including multi-day treks and ascents to higher peaks. The trail towards Helags Mountain Massif, Sweden's highest peak south of the Arctic Circle, provides a demanding experience with stunning alpine scenery.


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