The best walks and hikes around Vålådalen
4.6
(100)
932
hikers
43
hikes
Hiking around Vålådalen offers a diverse landscape shaped by ancient forests, open mountain terrain, and glacial forces within the Jämtland region of Sweden. The area features coniferous and mountain birch forests that transition into treeless mountain plateaus. Hikers can traverse environments with tarns, streams, wetlands, and impressive geological formations like ridges, gorges, and distinctive pyramidal hills. This varied topography provides a range of experiences for outdoor enthusiasts.
Best hiking trails around Vålådalen
- The most popular hiking route is Vålådalens Fjällstation – Ottfjäll Creek Waterfall loop from Vålådalen, a 6.8 miles (11.0 km) trail that takes about 4 hours to complete, featuring a waterfall and views of the surrounding mountains.
- Another top favourite among local hikers is Gösta Olander's Timekeeping Pine – Vålådalens Fjällstation loop from Ottsjö, a moderate 5.1 miles (8.2 km) path that traverses varied forest terrain.
- Local hikers also love the Kyrkstenen Boulder – Vålådalen loop from Ottsjö, a 7.6 miles (12.2 km) trail leading past a notable boulder formation, often completed in about 4 hours 10 minutes.
- Hiking around Vålådalen is defined by ancient forests, open mountain terrain, and glacial formations. The network offers options for different ability levels, from easy walks to challenging multi-day treks.
- The routes in Vålådalen are highly rated by the komoot community with an average score of 4.6 stars from over 80 reviews. More than 700 hikers have used komoot to explore Vålådalen's varied terrain.
Last updated: May 3, 2026
4.8
(5)
50
hikers
12.1km
03:16
230m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
38
hikers
18.7km
06:37
500m
200m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(9)
68
hikers
11.0km
03:59
660m
650m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.6
(8)
45
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(2)
20
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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Other adventures around Vålådalen
Tips from the Community
The path winds across open mountain plains dotted with low birch trees, meandering through lush valleys, sparkling rivers, and serene lakes. Towering peaks frame the scenery, offering breathtaking vistas at every turn.
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This stunning trail leads you from Lunndörren to Vålådalen. It winds gently through the forest, with the path weaving between trees and opening up every now and then. Along the way, you’ll occasionally come across wooden boardwalks, guiding you across wetter sections and adding to the charm of the hike.
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Right by the lake, you’ll find a perfect spot to pitch your tent. This is ideal if you’re on the move and want to spend a night out in nature. Wake up to still water, fresh air, and complete silence. Just make sure to leave no trace when you head out the next morning, so the next traveler can enjoy it just as much.
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Serene place at the end of the valley!
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The serene Kroktjärnarna Lakes are a beautiful cluster of small tarns nestled in the mountain terrain. These peaceful waters reflect the surrounding high peaks, creating a stunning scene that is perfect for a quiet rest stop. The name translates to "The Hook Lakes," and they are a wonderful example of the diverse, unspoiled water features that define the Swedish mountain landscape.
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Once you reach the Ottfjäll, you’ll be rewarded with a breathtaking 360-degree view of Ottsjö, the Anaris Massif, the Lunndörr Pass, Lillstensdalsfjället and the Bunner Mountains, as well as Helags and Sylarna. On a truly clear day, you can even see all the way to Östersund.
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The Swedish trainer, sports official and filmmaker Gösta Olander (1893-1972) is inextricably linked to Vålådalen's success as a tourist and sporting highlight. He used to measure the time on the "Zeitmessungskiefer" (tidtagartall) in competitions.
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Impressive suspension bridge over the Vålån river.
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Frequently Asked Questions
What kind of terrain can I expect when hiking in Vålådalen?
Vålådalen offers a diverse landscape, transitioning from ancient coniferous and mountain birch forests to open mountain terrain above the treeline. You'll encounter tarns, streams, wetlands, and impressive geological formations like ridges, gorges, and distinctive pyramidal hills, all shaped by past ice ages. This variety provides a rich hiking experience.
How many hiking trails are available in Vålådalen?
There are over 40 hiking routes in Vålådalen, catering to various skill levels. This includes 9 easy routes, 26 moderate routes, and 5 more challenging options.
Are there any family-friendly hiking options in Vålådalen?
Yes, Vålådalen has several easy trails suitable for families. An example is the Vålådalens Fjällstation – View of the Vålån River loop from Vålådalen, which is a shorter, less strenuous walk offering beautiful views.
Can I bring my dog on the hiking trails in Vålådalen?
Generally, dogs are welcome on trails in Vålådalen. However, it's crucial to keep them on a leash, especially in nature reserves and during certain seasons, to protect wildlife and respect traditional Sámi reindeer herding areas. Always check local regulations for specific trails.
Are there any trails that feature waterfalls?
Yes, you can find trails that lead to waterfalls. A popular option is the Vålådalens Fjällstation – Ottfjäll Creek Waterfall loop from Vålådalen, which includes a waterfall and offers views of the surrounding mountains.
What notable natural features or landmarks can I see along the trails?
Vålådalen is rich in natural landmarks. You can explore glacial formations like 'The Pyramids' or visit the Suspension Bridge Over the Vålån. The Ottfjället Summit offers panoramic views, and you might encounter the unique Kyrkstenen Boulder on some routes.
Are there any multi-day hiking opportunities in Vålådalen?
Yes, Vålådalen is known for multi-day treks, including the classic Vålådalen Trail (Vålådalsfyrkanten). This hut-to-hut circuit typically takes four days, connecting mountain cabins like STF Lunndörren, STF Vålåstugan, and STF Stensdalen, providing accommodation and amenities along the way.
What do other hikers enjoy most about Vålådalen?
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Hikers often praise the diverse landscapes, from ancient forests to open mountain terrain, and the well-marked trails that cater to various fitness levels.
Are there any circular hiking routes available?
Yes, many trails in Vålådalen are designed as circular routes, allowing you to start and end at the same point. An example is the Gösta Olander's Timekeeping Pine – Vålådalens Fjällstation loop from Ottsjö, which traverses varied forest terrain.
What is the best time of year to go hiking in Vålådalen?
The best time for hiking in Vålådalen is typically during the summer months (June to September) when the weather is milder, trails are clear of snow, and the flora is vibrant. Autumn also offers beautiful colors, though temperatures can be cooler.
Is it possible to reach the trailheads using public transport?
Vålådalen Mountain Station serves as a primary hub and starting point for many excursions. While direct public transport to every trailhead might be limited, the Mountain Station itself is generally accessible, and many routes begin from there.
Are there any challenging hikes for experienced trekkers?
For experienced hikers, Vålådalen offers more challenging routes, including multi-day treks and ascents to higher peaks. The trail towards Helags Mountain Massif, Sweden's highest peak south of the Arctic Circle, provides a demanding experience with stunning alpine scenery.
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