4.5
(62)
319
hikers
34
hikes
Hiking in Spålen-Katnosa Naturreservat offers diverse natural landscapes within Nordmarka, Norway. This protected area is characterized by wide, forested hills, extensive wetlands, and large lakes such as Spålen and Katnosa. The terrain includes deep valleys with old-growth forests and striking geological features like steep cliffs. The reserve provides a rich environment for easy hiking trails, featuring a mix of woodlands and open water.
Last updated: July 16, 2026
5.0
(1)
5
hikers
4.54km
01:17
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
6.92km
01:54
110m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
3
hikers
7.24km
01:56
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2
hikers
6.09km
01:41
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.5
(4)
12
hikers
4.73km
01:24
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Magical place! Ringkollen offers a great view of the Ringerike region + the mountains further away
0
0
Vikseterfossen is a hidden natural gem located in the Krokskogen region, near Lake Damtjern. The waterfall is part of a stream that flows through a lush, forested ravine, offering a more secluded experience compared to the more frequented trails in the area.
0
0
Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.
0
0
Glashütte with numerous shops and photogenic old houses. You can watch the glassblowers at work and there are also places to stop for refreshments. Admission is free.
5
0
Spålen-Katnosa Naturreservat offers 8 designated easy hiking trails. In total, there are over 30 routes to explore, catering to various skill levels.
The easy trails in Spålen-Katnosa Naturreservat typically traverse wide, forested hills and areas around large lakes and wetlands. You'll find classic Nordmarka scenery with gentle ascents and descents, suitable for beginners. Routes like Lundberghaugen – Smørhaugen loop from Brattlia wind through these forested landscapes.
Yes, many of the easy trails are suitable for families. The varied terrain of forested hills and lake views provides an engaging experience for all ages. Consider routes like Hadeland Glassverk loop from Toso, which offers scenic views and is generally flat.
Yes, dogs are generally allowed on trails in Spålen-Katnosa Naturreservat. However, it is crucial to check local regulations regarding leashing, especially during certain seasons (e.g., nesting periods for birds or when livestock are present). Always keep your dog under control and clean up after them.
Even on easy trails, you can enjoy the reserve's characteristic features. Expect scenic views of large lakes like Spålen and Katnosa, extensive wetlands, and vast forested hills. While some dramatic formations like Mørkgonga Gorge are more challenging, many easy routes offer glimpses of the beautiful natural landscape. The Ringkollen – Kyrkklibben Hakesryd Viewpoint loop from Rolighaug offers rewarding vistas.
Yes, the reserve contains cultural heritage sites that add a historical dimension to your hike. You might encounter old logging facilities, historic farmsteads like Finnstad (a well-preserved old Finnish settlement), and Finnerudseter, or abandoned permanent residences. These are often integrated into the wider trail network.
The best time for easy hiking is typically from late spring through early autumn (May to October). During these months, the weather is generally milder, trails are clear of snow, and the natural scenery is vibrant. Winter hiking is possible but requires appropriate gear for snow and ice.
Yes, many easy routes in Spålen-Katnosa Naturreservat are circular, allowing you to start and end at the same point. Examples include the Lundberghaugen – Smørhaugen loop from Brattlia and the Gråberget – Bakåsen loop from Kulpåsen naturreservat.
Parking is available at various access points around the reserve, often near trailheads. Popular starting points mentioned in the region include areas like Brattlia, Toso, and Kulpåsen naturreservat. Specific parking details can often be found on individual route pages.
While direct public transport into the heart of the reserve might be limited, you can often reach nearby towns like Jevnaker, Lunner, or Ringerike by bus or train. From these points, you may need to arrange further transport or walk to reach specific trailheads. The Hadeland Glassverk – Bergefoss loop from Jevnaker stasjon starts conveniently near a public transport hub.
The easy trails in Spålen-Katnosa Naturreservat are highly rated by the komoot community, with an average score of 4.6 stars from over 50 reviews. Hikers often praise the quiet woodlands, the serene lake views, and the well-maintained paths that make for a relaxing outdoor experience.
While the reserve itself is largely untouched wilderness, nearby municipalities like Jevnaker, Lunner, and Ringerike offer various options for accommodation, cafes, and restaurants. These towns provide convenient bases for exploring the area.
Generally, no special permits are required for hiking in Spålen-Katnosa Naturreservat. It is a protected area, so standard rules of nature conservation apply, such as staying on marked trails, not disturbing wildlife, and packing out all trash. For specific regulations, especially concerning activities like camping or fishing, it's always best to consult local authorities.


Browse the best Hikes in other regions.