Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hikes
Norway
Buskerud

Spålen-Katnosa Naturreservat

Routes
Hikes
Norway
Buskerud

Spålen-Katnosa Naturreservat

Easy hikes and walks in Spålen-Katnosa Naturreservat

4.5

(62)

319

hikers

34

hikes

Hiking in Spålen-Katnosa Naturreservat offers diverse natural landscapes within Nordmarka, Norway. This protected area is characterized by wide, forested hills, extensive wetlands, and large lakes such as Spålen and Katnosa. The terrain includes deep valleys with old-growth forests and striking geological features like steep cliffs. The reserve provides a rich environment for easy hiking trails, featuring a mix of woodlands and open water.

Best easy hiking trails in Spålen-Katnosa Naturreservat

  • The most popular easy hiking route is Lundberghaugen – Smørhaugen loop from Brattlia, a 2.8 miles (4.5 km) trail that takes 1 hour 17 minutes to complete, winding through forested hills.
  • Another top favourite among local hikers is Hadeland Glassverk loop from Toso, an easy 4.5 miles (7.3 km) path offering views of lakes and wetlands.
  • Local hikers also love the Gråberget – Bakåsen loop from Kulpåsen naturreservat, a 3.8 miles (6.1 km) trail leading through forested landscapes, often completed in about 1 hour 41 minutes.
  • Hiking in Spålen-Katnosa Naturreservat is defined by forested hills, large lakes, and extensive wetlands. The network offers options for various ability levels, including many easy hiking trails.
  • The routes in Spålen-Katnosa Naturreservat are highly rated by the komoot community with an average score of 4.6 stars from more than 40 reviews. More than 200 hikers have used komoot to explore Spålen-Katnosa Naturreservat's varied terrain.

Last updated: July 16, 2026

5.0

(1)

5

hikers

#1.

Winding Forest Road – Small Stream loop from Brattlia

4.54km

01:17

100m

100m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

1

hikers

6.92km

01:54

110m

120m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
Sign up for free to see 30 more hikes in Spålen-Katnosa Naturreservat.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Tips from the Community

Igor
May 24, 2026, Ringkollen

Magical place! Ringkollen offers a great view of the Ringerike region + the mountains further away

0

0

Vikseterfossen is a hidden natural gem located in the Krokskogen region, near Lake Damtjern. The waterfall is part of a stream that flows through a lush, forested ravine, offering a more secluded experience compared to the more frequented trails in the area.

0

0

Martina T.🎈
March 15, 2026, Damtjern

Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.

0

0

Glashütte with numerous shops and photogenic old houses. You can watch the glassblowers at work and there are also places to stop for refreshments. Admission is free.

Translated by Google

5

0

Frequently Asked Questions

How many easy hiking trails are available in Spålen-Katnosa Naturreservat?

Spålen-Katnosa Naturreservat offers 8 designated easy hiking trails. In total, there are over 30 routes to explore, catering to various skill levels.

What kind of terrain can I expect on easy hikes in Spålen-Katnosa Naturreservat?

The easy trails in Spålen-Katnosa Naturreservat typically traverse wide, forested hills and areas around large lakes and wetlands. You'll find classic Nordmarka scenery with gentle ascents and descents, suitable for beginners. Routes like Lundberghaugen – Smørhaugen loop from Brattlia wind through these forested landscapes.

Are there any family-friendly easy hikes in the reserve?

Yes, many of the easy trails are suitable for families. The varied terrain of forested hills and lake views provides an engaging experience for all ages. Consider routes like Hadeland Glassverk loop from Toso, which offers scenic views and is generally flat.

Can I bring my dog on the easy hiking trails in Spålen-Katnosa Naturreservat?

Yes, dogs are generally allowed on trails in Spålen-Katnosa Naturreservat. However, it is crucial to check local regulations regarding leashing, especially during certain seasons (e.g., nesting periods for birds or when livestock are present). Always keep your dog under control and clean up after them.

What natural features or viewpoints can I see on easy trails?

Even on easy trails, you can enjoy the reserve's characteristic features. Expect scenic views of large lakes like Spålen and Katnosa, extensive wetlands, and vast forested hills. While some dramatic formations like Mørkgonga Gorge are more challenging, many easy routes offer glimpses of the beautiful natural landscape. The Ringkollen – Kyrkklibben Hakesryd Viewpoint loop from Rolighaug offers rewarding vistas.

Are there any historical or cultural sites to explore on these hikes?

Yes, the reserve contains cultural heritage sites that add a historical dimension to your hike. You might encounter old logging facilities, historic farmsteads like Finnstad (a well-preserved old Finnish settlement), and Finnerudseter, or abandoned permanent residences. These are often integrated into the wider trail network.

What is the best time of year for easy hiking in Spålen-Katnosa Naturreservat?

The best time for easy hiking is typically from late spring through early autumn (May to October). During these months, the weather is generally milder, trails are clear of snow, and the natural scenery is vibrant. Winter hiking is possible but requires appropriate gear for snow and ice.

Are there easy circular routes available?

Yes, many easy routes in Spålen-Katnosa Naturreservat are circular, allowing you to start and end at the same point. Examples include the Lundberghaugen – Smørhaugen loop from Brattlia and the Gråberget – Bakåsen loop from Kulpåsen naturreservat.

Where can I park for easy hikes in Spålen-Katnosa Naturreservat?

Parking is available at various access points around the reserve, often near trailheads. Popular starting points mentioned in the region include areas like Brattlia, Toso, and Kulpåsen naturreservat. Specific parking details can often be found on individual route pages.

How can I reach Spålen-Katnosa Naturreservat using public transport?

While direct public transport into the heart of the reserve might be limited, you can often reach nearby towns like Jevnaker, Lunner, or Ringerike by bus or train. From these points, you may need to arrange further transport or walk to reach specific trailheads. The Hadeland Glassverk – Bergefoss loop from Jevnaker stasjon starts conveniently near a public transport hub.

What do other hikers enjoy most about the easy trails here?

The easy trails in Spålen-Katnosa Naturreservat are highly rated by the komoot community, with an average score of 4.6 stars from over 50 reviews. Hikers often praise the quiet woodlands, the serene lake views, and the well-maintained paths that make for a relaxing outdoor experience.

Are there places to eat or stay near Spålen-Katnosa Naturreservat?

While the reserve itself is largely untouched wilderness, nearby municipalities like Jevnaker, Lunner, and Ringerike offer various options for accommodation, cafes, and restaurants. These towns provide convenient bases for exploring the area.

Do I need any special permits for hiking in Spålen-Katnosa Naturreservat?

Generally, no special permits are required for hiking in Spålen-Katnosa Naturreservat. It is a protected area, so standard rules of nature conservation apply, such as staying on marked trails, not disturbing wildlife, and packing out all trash. For specific regulations, especially concerning activities like camping or fishing, it's always best to consult local authorities.

Most popular routes in Spålen-Katnosa Naturreservat

Hiking in Spålen-Katnosa Naturreservat

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Leitjernsfjellet NaturreservatStrykenåsen NaturreservatSandungåsen NaturreservatFinnemarkaTofteskogen NaturreservatTyrifjordenLanglivannetDjupdalen Og Kjaglidalen NaturreservatØyangenHovsfjordenHallingskarvetKrokskogen NaturreservatSkrim Og Sauheradfjella NaturreservatNordre HeggelivannKolknuten NaturreservatAustadmarka NaturreservatTrillemarka-Rollagsfjell NaturreservatHydalen LandskapsvernområdeNordre Tyrifjorden Og Storelva NaturreservatBarmen NaturreservatUstevatnKjekstadmarkaBlåfjell NaturreservatTisleifjordenDamtjernStrandavatnVavatnMetubba NaturreservatLyseren NaturreservatIndre Vassfaret LandskapsvernområdeHolsfjordenEikerenStorflåtanOppkuven - Smeddalen NaturreservatBringen NaturreservatLangåsen NaturreservatKroktjønnFiskeløysenØrterenVeikulåsen NaturreservatFlatdalsåsen NaturreservatÅdalselva NaturreservatFlenten NaturreservatVikersund-Bergsjø BiotopvernområdeØksneStrandafjorden

Nearby adventure guides

Things to Do around Katnosa

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy