The best running trails around Aups

Aups, situated at the gateway to the Verdon Natural Regional Park, offers a diverse range of running routes. You'll find everything from shaded forest paths and rolling hills characteristic of the Provencal countryside to routes with panoramic views of the surrounding wild landscapes. The terrain varies, providing options for both gentle jogs and more challenging trail runs.

Yes, Aups offers several easy jogging routes perfect for beginners or those looking for a relaxed run. For instance, there are 3 easy routes available, often featuring flatter sections and less demanding terrain. These routes allow you to enjoy the natural beauty without significant elevation challenges.

The running routes around Aups vary significantly in length. You can find shorter jogs, such as the Historic Centre of Aups – Sainte-Madeleine Cave loop from Aups, which is about 4.4 miles (7.0 km). Longer and more challenging options, like the Historic Centre of Aups – Sainte-Madeleine Cave loop from Aups, can extend up to 13 miles (21 km).

Jogging around Aups offers opportunities to discover various landmarks and natural attractions. You might encounter the historic charm of the Historic Centre of Aups, or natural wonders like the stunning Waterfall — Cascade de Sillans. Some routes also offer views towards the serene Lac de Sainte-Croix or pass by unique geological formations like The Tuff Rock.

Yes, many of the running routes around Aups are designed as loops, allowing you to start and finish in the same location. A popular example is the Historic Centre of Aups – Aups loop from Aups, which is a moderate 5.3-mile (8.6 km) trail exploring the local surroundings.

Absolutely. For those seeking a more challenging experience, Aups provides routes with notable elevation changes. For instance, the Aups – Sainte-Madeleine Cave loop from Aups is a difficult 7.3-mile (11.7 km) path that offers a substantial workout with its ascents and descents, characteristic of the Verdon Natural Regional Park's varied terrain.

The running routes in Aups are highly regarded by the komoot community, holding an average rating of 4.2 stars from over 50 reviews. Runners often praise the varied terrain, the beautiful Provencal countryside views, and the network of paths that cater to different ability levels, making it a rewarding experience for many.

Yes, the region around Aups features numerous forest paths and shaded underwoods. These provide a welcome respite from the sun during warmer months, allowing for more comfortable summer jogs. Look for routes that traverse through the dense forests characteristic of Green Provence.

Aups offers several routes suitable for families, particularly those categorized as 'easy'. These paths typically have gentler inclines and less challenging terrain, making them enjoyable for a family outing. The natural setting provides a pleasant environment for all ages to enjoy a jog together.

While specific regulations can vary, generally, dogs are welcome on many of the natural trails in the Verdon Natural Regional Park area, provided they are kept under control, especially in sensitive natural areas or near livestock. It's always advisable to check local signage or park guidelines for any specific restrictions on individual routes to ensure a pleasant experience for everyone.

The region around Aups offers excellent running conditions for much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, with wildflowers in spring and rich colors in autumn. Summer can be warm, but shaded forest paths offer cooler options. During mid-June to mid-July, you can even enjoy routes through the famous lavender fields of the Valensole Plateau.

Aups is ideally located at the gateway to the Verdon Natural Regional Park, which includes the majestic Gorges du Verdon and the beautiful Lac de Sainte-Croix. While many running trails wind through the immediate countryside, some routes or nearby areas offer exceptional panoramic views of the towering cliffs and turquoise waters. For specific views of Lac de Sainte-Croix, consider routes that pass along its shores or viewpoints like Notre-Dame de la Garde Chapel in Baudinard and View of Lake Sainte-Croix.