The best waterfall hikes and walks in Carter County

The Appalachian Trail: Dennis Cove to US 19E offers a diverse and demanding journey through the Cherokee National Forest, winding through lush hardwood forests and along Laurel Fork Creek. You'll encounter picturesque cascades, including the impressive 55-foot Laurel Falls, and be treated to panoramic views of Watauga Lake from various viewpoints. The route also famously crosses directly over the historic Watauga Dam, blending wilderness with a touch of human ingenuity.

This is a difficult hiking route, covering 24.4 miles (39.3 km) with a substantial 4169 feet (1271 metres) of elevation gain, typically taking around 11 hours and 45 minutes. Be prepared for steep ascents, particularly up Pond Mountain, and varied terrain. Parking is available at both the Dennis Cove and US 19E trailheads, but always check conditions, especially for creek crossings, which can be tricky during high water.

Beyond the stunning natural beauty, this section of the AT is rich in natural features and history. You'll pass through the remote Pond Mountain Wilderness and utilize old railroad beds in some sections, adding a historical dimension to your hike. The area is also known for its abundant wildlife, including sightings of orange salamanders and various fungi, making it a truly immersive experience for nature lovers.

Embark on a moderate hike along the Appalachian Trail: Big Pine Mountain and Mountaineer Shelter, a 5.3-mile (8.6 km) route that takes about 2 hours and 29 minutes to complete. You will gain 632 feet (193 metres) in elevation as you navigate rugged terrain and thick forests. Expect a diverse landscape with rocky ridgelines and beautiful views of the surrounding mountains. Keep an eye out for natural features like Mountaineer Falls, and if you visit in spring, you might even see rhododendron tunnels bursting with colorful wildflowers.

When planning your visit, remember that the Mountaineer Shelter provides a welcome respite along the route. You can find a water source at Mountaineer Falls, which is easily reached via a blue-blazed side trail located about 70 yards from the shelter. Be prepared for potentially wet and slippery conditions on hills, especially after rain, to ensure a safe and enjoyable experience.

This section of the Appalachian Trail is notable for its well-regarded Mountaineer Shelter, a key feature for hikers. The trail offers a rewarding experience within the Cherokee National Forest, showcasing a blend of natural beauty and practical amenities for those exploring the iconic long-distance path. It's a great way to experience a segment of this famous trail.

The Buckeye Creek Falls Trail offers a delightful, easy hike through a lush forest environment, following the sounds of cascading water. You'll descend alongside Buckeye Creek, surrounded by vibrant plants and rhododendrons, until you reach the picturesque 25-foot Buckeye Creek Falls, where a bridge provides a perfect spot for photos. The path itself is a mix of rock steps and dirt trail with switchbacks, providing a pleasant journey through cool geology and potential wildlife sightings.

This trail is very accessible, starting at the Buckeye Recreation Center which provides ample parking, restrooms, and other amenities, making it a great family-friendly option. While it's an easy 0.9-mile (1.4 km) route with only 44 feet (13 metres) of elevation gain, taking about 23 minutes, note that recent flooding in September 2024 means it's currently an out-and-back to the falls, not a loop. It's open year-round, so you can enjoy it in any season.

What makes this trail stand out is its combination of natural beauty and convenience. It's a fantastic way to experience a beautiful waterfall without committing to a long or strenuous trek, perfect for beginners or those with limited time. You can also combine it with the Buckeye Lake Loop Trail for a longer 2.6-mile hike, offering more scenic views of the High Country.

Embark on the Coon Den Falls and Appalachian Trail Loop for a compact yet captivating hiking experience near Hampton, Tennessee. This route guides you through lush forests, offering glimpses of the southern Appalachians from the ridge, before revealing the dramatic 50 to 60-foot Coon Den Falls. The trail is particularly vibrant in early June when rhododendrons create a stunning floral display, and after rainfall, the falls are at their most powerful. Expect a mix of gradual climbs and steeper, rockier descents, especially near the waterfall.

This 3.5-mile (5.7 km) loop, with 973 feet (296 metres) of elevation gain, is rated easy and typically takes just under two hours to complete. Parking is available off Dennis Cove Road, making it a convenient day trip. While generally accessible, the steep and rocky sections, particularly on the descent, require sturdy footwear. Visiting after a good rain ensures the best waterfall views, while early June showcases the spectacular rhododendron blooms.

This trail offers a fantastic taste of the iconic Appalachian Trail, blending its well-maintained sections with the more rugged, natural beauty of Coon Den Falls. It's a popular choice for its varied scenery and the impressive waterfall, providing a dynamic hiking experience that highlights the rich flora of the region, including abundant ferns, mushrooms, and spring wildflowers like trillium.

The Blue Hole Falls Trail offers a delightful, short escape into nature, leading you through thickly wooded sections alongside Cedar Creek. You'll encounter rhododendrons and rocky grottos before reaching a series of four small, scenic waterfalls, one of which is tucked away in a cave-like setting. The star of the show is the distinctive greenish-blue plunge pool, a popular spot for a refreshing swim, making this an ideal destination for a quick, high-reward outdoor experience.

This easy hiking route is incredibly accessible, covering just 0.3 miles (0.5 km) with a mere 18 feet (6 metres) of elevation gain, typically taking only 7 minutes to reach the falls. Parking is usually available directly at the trailhead, which is conveniently located just off the side of the road. While the main path is gentle, be cautious if you venture down to the base of the falls, as these sections can be steep and slippery, especially after rain. Spring or after rainfall offers the most impressive waterfall flows.

Located within the Cherokee National Forest in Carter County, Tennessee, the Blue Hole Falls Trail is renowned for its distinctive blue-hued waters and the inviting plunge pool. It's a fantastic option for families or beginners looking for a beautiful waterfall hike without a strenuous effort. The area's natural beauty, including the cascading waterfalls and the opportunity for a cool dip, makes it a local favorite.