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Hiking trails & Routes
United States
Tennessee
Carter County

Appalachian Trail: Dennis Cove to US 19E

Hard

2.5

(3)

29

hikers

Appalachian Trail: Dennis Cove to US 19E

11:45

39.3km

1,270m

Hiking

Embark on a challenging hiking adventure along the Appalachian Trail from Dennis Cove to US 19E, a difficult 24.4-mile (39.3 km) section that demands respect. You will gain 4169 feet (1271 metres) in elevation, taking approximately 11 hours and 45 minutes to complete. The route winds through varied terrain, from…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

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Waypoints

A

Start point

Hostel

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1

8.95 km

White Rocks Mountain

Highlight • Summit

25.6 km

Mountaineer Falls

Waterfall

3

28.2 km

Splash Dam Falls

Highlight • Waterfall

For free

Tip by

4

30.7 km

Turn for Jones Falls

Highlight • Waterfall

You'll have to stray a few hundred feet off the main path on a spur trail to get to the main waterfall viewing area. Elk Falls is the most well-known …

Tip by

5

39.2 km

US-19E

Highlight • Parking

US-19E is one of the most convenient access points to the Appalachian Trail near Roan Mountain. The road connects directly to both Roan Mountain, TN, and Elk Park, NC, it …

Tip by

B

39.3 km

End point

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Way Types & Surfaces

Way Types

35.5 km

3.30 km

453 m

Surfaces

35.5 km

3.32 km

437 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,270 m)

Lowest point (770 m)

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Weather

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Today

Thursday 7 May

16°C

6°C

27 %

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Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to hike this section of the Appalachian Trail?

This section of the Appalachian Trail, covering approximately 39.3 km (24.4 miles), is generally considered a challenging day hike or a demanding 2-day backpacking trip. Komoot estimates the hiking time to be around 11 hours and 45 minutes, but this can vary significantly based on your pace, breaks, and trail conditions.

Where can I park for this trail section?

You can typically find parking at both ends of this section. The southern end is accessible from Dennis Cove, which also offers tent sites. The northern end is at US-19E, which provides access to nearby towns for additional services.

Is this section of the Appalachian Trail dog-friendly?

Yes, this section of the Appalachian Trail is generally dog-friendly. However, always ensure your dog is on a leash, especially in the Cherokee National Forest, and be prepared for varied terrain, including rocky sections and stream crossings, which might be challenging for some pets.

What is the best time of year to hike this trail?

The best times to hike this section are typically spring and fall. Spring offers lush greenery and blooming rhododendrons, while fall provides stunning foliage. Summer can be hot and humid, with higher chances of thunderstorms, and winter can bring snow and ice, making conditions more challenging.

Do I need a permit or pay an entrance fee for this trail?

Hiking this section of the Appalachian Trail in the Cherokee National Forest generally does not require a specific permit or entrance fee for day use. However, if you plan to camp overnight, especially at designated sites or shelters, it's always wise to check the latest regulations with the Cherokee National Forest service for any specific requirements.

What is the terrain like on this section of the Appalachian Trail?

The terrain is quite varied and can be challenging. You'll encounter young hardwood forests, dense rhododendron thickets, and numerous stream crossings. Expect rocky paths, including a "long, uneven, and steep" rocky staircase near Laurel Falls. The trail also utilizes old roadbeds in some areas, with significant elevation changes throughout.

What are the main points of interest along the route?

This section is rich with natural beauty. Highlights include several impressive waterfalls like Jones Falls, Mountaineer Falls, Laurel Falls, Coon Den Falls, and Dennis Cove Falls. You'll also pass by White Rocks Mountain, enjoy scenic views of the Laurel Fork Gorge, and potentially see Splash Dam Falls and the Turn for Jones Falls.

What kind of wildlife and plants might I encounter?

The area is known for its abundant and diverse flora and fauna. Hikers have reported sightings of black bears, orange salamanders, and vibrant red fungi. Keep an eye out for various bird species and other forest creatures. Always practice Leave No Trace principles and maintain a safe distance from wildlife.

Are there any shelters available along the trail?

Yes, there are shelters available for hikers along this section. Notable ones include the Mountaineer Falls Shelter, which is known for its carved log bear mascot, and the Moreland Gap Shelter. These provide basic overnight accommodation for thru-hikers and backpackers.

What should I know about stream crossings on this trail?

There are numerous stream crossings throughout this section. Their difficulty can vary significantly from moderate to extremely dangerous depending on recent rainfall and water levels. Some creek beds may even be dry during certain times of the year. Always exercise caution and be prepared for wet feet or potentially challenging crossings.

Is this trail suitable for beginners, or are there easier sections?

While the overall section is rated as difficult, the segment from Dennis Cove to Laurel Falls is described as easier and suitable for most skill levels. However, the ascent from Laurel Falls is known to be steep and extremely rocky, making it very demanding. Beginners might consider hiking only the easier southern portion as a day trip.

Nearby routes

Hard

34

Appalachian Trail: Carvers Gap to US 19E

07:14h

23.2km

610m

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