4.6
(207)
3,032
riders
129
rides
Touring cycling routes in Gateway National Recreation Area traverse a 27,000-acre expanse across New York City and New Jersey, offering diverse landscapes for cyclists. The area features dedicated paved paths, including an 8.7-mile Multi-Use Pathway on Sandy Hook, guiding cyclists along beaches and past historical landmarks. Terrain includes grasslands, woodlands, sand dunes, beaches, and salt marshes, with some trails offering elevation changes up to 130 feet above sea level.
Last updated: July 11, 2026
5.0
(3)
68
riders
14.4km
00:49
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
34
riders
20.9km
01:11
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
42
riders
12.8km
00:45
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
41.4km
02:28
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Wonderful beaches, a beautiful boardwalk, small food stalls. A day there is well worth it.
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This is a nice beach at the edge of the field with good views over the water.
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The first view of the skyline is always stunning for me. Finally, it feels like home again
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Can get there by foot or by bicycle or by car. This is one of the launch sites for the Nike missiles that were installed in the Cold War days for the last chance defense mechanism against an airborne attack.
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A lovely stretch to cycle on and take in the ocean views. It can get a little busy during the middle of the day. If this is the case, you can take the adjacent Shore Front Parkway Road.
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This beach is the city's sole legal surfing beach. It makes a great place to take a break with the large sandy beach to sit on and watch the impressive surfers shred the waves.
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The park was originally called Memorial Park, but the name was changed to Victory Park in 1945 to honor the Rumson residents who served in World War II.
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Gateway National Recreation Area offers a wide selection of touring cycling routes, with over 120 options to explore. These routes cater to various skill levels, including 88 easy routes, 35 moderate routes, and a few more challenging options.
The Gateway National Recreation Area is enjoyable for touring cycling throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery. Summer is also popular, especially for routes along the beaches, but can be warmer. Winter cycling is possible, though some amenities might be limited.
Yes, Gateway National Recreation Area is very family-friendly and offers many easy routes perfect for beginners. For example, the Fountain Pier – Shirley Chisholm State Park loop from Shirley Chisholm State Park is an easy 7.3-mile (11.7 km) path with panoramic views of New York City, suitable for a relaxed family ride.
You can expect a diverse range of terrain, from paved multi-use pathways, such as the 8.7-mile path on Sandy Hook, to trails traversing grasslands, woodlands, sand dunes, and salt marshes. Some routes, particularly within Shirley Chisholm State Park, offer gentle elevation changes of up to 130 feet above sea level, providing varied experiences.
Yes, many of the touring cycling routes in Gateway National Recreation Area are designed as loops, making them convenient for exploration. An example is the Beach at Far Rockaway – Rockaway Beach loop from Broad Channel, an easy 13.0-mile (20.9 km) path offering coastal scenery.
The area is rich in history. While cycling, you can pass by significant sites like the Sandy Hook Lighthouse, the oldest operating lighthouse in the U.S., or explore the historic military post of Fort Hancock. Other notable historical sites include Fort Wadsworth on Staten Island and Floyd Bennett Field, New York's first municipal airport, now a public park.
Gateway National Recreation Area is a haven for nature lovers. The Jamaica Bay Wildlife Refuge Trail is a prime spot for birdwatching, with over 300 species. You can also explore pristine beaches, tranquil ponds, and vital salt marshes, particularly around Breezy Point and Sandy Hook, which are crucial habitats for various wildlife, including endangered shorebirds.
Absolutely! Many routes offer stunning views. From Shirley Chisholm State Park, you can enjoy panoramic vistas of the New York City skyline. The Sandy Hook Unit provides expansive views of Sandy Hook Bay and the ocean. Additionally, the Cross Bay City View and West Pond Viewpoint offer picturesque scenes of the bay and its surroundings.
Yes, parking is generally available at various access points throughout Gateway National Recreation Area. Specific parking areas can be found near popular units like Sandy Hook, Floyd Bennett Field, and Shirley Chisholm State Park. It's advisable to check the National Park Service website for detailed parking information and any potential fees or seasonal restrictions.
Given its location spanning New York City and New Jersey, many parts of Gateway National Recreation Area are accessible by public transport. Options may include buses or ferries, depending on the specific unit you wish to visit. For detailed public transport information, it's best to consult local transit authorities or the official National Park Service website for Gateway.
While the recreation area itself focuses on natural and historical preservation, some units, like Jacob Riis Park, feature amenities such as concessions and food vendors, especially during peak seasons. Additionally, due to its proximity to urban areas, you'll find various cafes, restaurants, and shops in nearby towns and neighborhoods surrounding the park units.
The touring cycling routes in Gateway National Recreation Area are highly rated by the komoot community, with an average score of 4.6 stars from over 190 reviews. Reviewers often praise the diverse landscapes, the blend of natural beauty with historical landmarks, and the accessibility of the routes, making it a unique escape from city life.
While many routes are easy to moderate, some areas within Gateway National Recreation Area do offer more varied topography. For instance, Shirley Chisholm State Park features trails with elevation changes of approximately 130 feet above sea level, providing a slightly more challenging experience compared to the flatter coastal paths. For a longer, moderate ride with more elevation, consider the Sandy Hook Lighthouse – Sandy Hook Bay loop from Fort Hancock.


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