4.6
(158)
4,761
riders
19
rides
No traffic road cycling routes in Gateway National Recreation Area traverse a unique landscape blending urban accessibility with diverse natural environments across its three units: Sandy Hook, Staten Island, and Jamaica Bay. The terrain primarily features flat, paved multi-use paths and greenways, ideal for road cycling. Riders will encounter coastal features, including beaches, bayside coves, and barrier beach vegetation, alongside grasslands, woodlands, and salt marshes. Elevation gains are generally minimal, making the area suitable for various skill levels.
Last updated: July 10, 2026
7
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
28
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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23
riders
37.0km
01:37
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
13.9km
00:56
150m
150m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
15
riders
31.9km
01:33
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Gateway National Recreation Area
This is a nice beach at the edge of the field with good views over the water.
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This 226-acre area houses one of the oldest military installations in the nation. Filled with military historical items you'll have plenty to see, it also offers stunning views of the harbor and the Verrazzano-Narrows Bridge.
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Ride a bike, run or walk the beautiful Bayshore shoreline
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Here, youβll pass by Willow Pond and the Village of Hewlett Bay Park. The pond is very charming, with some swans living in it. Enjoy the water views.
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Super awesome bike shop. It was originally the post office back in the 50βs or 60βs (?)β¦ now is a locally owned bike shop with some of Lance Armstrongβs old TDF bikes on display. Great people, awesome atmosphere. They have all sorts of stuff there and good mechanics as well.
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Willow Pond and Macy Channel are separated by Everit Avenue and are surrounded by green lawns and a variety of different types of trees. Both bodies of water are surrounded by large homes, and Macy Channel is lined with docks.
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Willow Pond is a peaceful and beautiful location situated between Hewlett Bay Park and Hewlett Harbor. The area is home to various species of birds, including great blue herons and egrets. If you need a break, there is a nice bench here where you can relax and recharge.
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Nestled along the Jersey Shore, Atlantic Highlands, New Jersey, charms with its coastal allure. Picturesque marinas, historic architecture, and vibrant community spirit create a delightful seaside experience for residents and visitors.
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There are over 10 dedicated no traffic road cycling routes in Gateway National Recreation Area, offering a variety of experiences across its different units. These routes are specifically curated to provide a peaceful and safe cycling environment away from vehicle traffic.
The no traffic road cycling routes in Gateway National Recreation Area are generally characterized by flat to gently rolling terrain, making them accessible for most skill levels. Many routes utilize paved multi-use paths and greenways. For example, the Roadbike loop from Floyd Bennett Field Historic District is an easy ride with minimal elevation gain, while the Midland Beach Promenade β Fort Wadsworth β Staten Island loop offers a moderate challenge with slightly more varied elevation.
Yes, Gateway National Recreation Area offers several family-friendly no traffic road cycling routes. The Sandy Hook Bike Trail, for instance, is known for being suitable for all skill levels. Within our selection, routes like the Roadbike loop from Floyd Bennett Field Historic District and the Fort Wadsworth β Staten Island β South Beach at Miller Field loop are rated as easy, making them perfect for families looking for a relaxed ride.
The routes offer a blend of natural beauty and historical significance. Along your ride, you might encounter historic sites like the Sandy Hook Lighthouse (the nation's oldest operating lighthouse) or Fort Wadsworth β Staten Island, one of the nation's oldest military installations. Natural features include diverse ecosystems like sand dunes, beaches, and salt marshes, especially around the Jamaica Bay Wildlife Refuge, which is excellent for bird watching. The Shirley Chisholm State Park also offers scenic views.
Yes, many of the no traffic road cycling routes in Gateway National Recreation Area are designed as loops, providing a convenient and varied cycling experience. Examples include the Midland Beach Promenade β Fort Wadsworth β Staten Island loop and the Crookes Point β Great Kills Park loop, allowing you to start and end at the same point without retracing your path.
The komoot community highly rates the road cycling experience in Gateway National Recreation Area, with an average score of 4.6 stars. Reviewers often praise the extensive multi-use paths, the beautiful coastal scenery, and the unique blend of natural environments with historical attractions. The ability to enjoy long stretches of traffic-free riding is a frequently highlighted positive aspect.
Yes, public transport options are available to reach various units of Gateway National Recreation Area. For instance, the Staten Island Unit routes, such as the Midland Beach Promenade β Fort Wadsworth β Staten Island loop, can be accessed via the Staten Island Railway. It's advisable to check local transit schedules for the most up-to-date information on reaching specific trailheads.
Parking is generally available at various access points within Gateway National Recreation Area's units. For example, the Sandy Hook Unit has parking lots along the peninsula, and areas like Great Kills Park and Miller Field on Staten Island also offer designated parking. For routes starting near Floyd Bennett Field, parking is typically available at the historic district.
While the park itself focuses on natural and historical preservation, there are often dining options in the towns adjacent to the Gateway National Recreation Area units. For instance, if cycling in the Sandy Hook Unit, you can find dining options in nearby Highlands or Sea Bright. Similarly, the Staten Island and Jamaica Bay units are close to urban areas with various cafes and restaurants.
Gateway National Recreation Area is unique for its diverse ecosystems within an urban setting. Cyclists can experience grasslands, woodlands, sand dunes, and extensive ocean beaches. The Jamaica Bay Wildlife Refuge is a prime spot for observing bird migrations and other wildlife, including diamondback turtles. The park's varied habitats are home to numerous bird species, such as piping plovers and American oystercatchers.
The best time to enjoy no traffic road cycling in Gateway National Recreation Area is typically during the spring and fall months when the weather is mild and comfortable. These seasons offer pleasant temperatures for riding and beautiful natural scenery. Summer can also be enjoyable, especially along coastal routes, but can be warmer and more crowded. Winter cycling is possible, but conditions may vary.


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