Beach D – Sandy Hook Lighthouse loop from Highlands

If you're looking for an easy, high-payoff touring cycling route with great coastal views and a touch of history, the Beach D – Sandy Hook Lighthouse loop from Highlands is definitely worth your time. This easy 8.9-mile (14.4 km) route, with a gentle 47 feet (14 metres) of elevation gain, can be completed in about 48 minutes, making it perfect for a relaxed ride or a family outing.

What to expect on Beach D – Sandy Hook Lighthouse loop from Highlands

Expect a mostly flat and paved ride along the dedicated Sandy Hook Multi-Use Path, which offers smooth asphalt about 10 feet wide. As you cycle, you'll experience diverse scenery, from sweeping views of the Atlantic Ocean and Sandy Hook Bay to unique salt marshes and wetlands. On clear days, you might even spot the distant Manhattan skyline. The route also takes you past historic military buildings, including Fort Hancock and the iconic Sandy Hook Lighthouse, the oldest working lighthouse in the United States. While generally easy, be prepared for potentially windy conditions, especially in exposed sections, making this a suitable ride for all skill levels.

Planning your visit

This popular cycling trail is situated within the Gateway National Recreation Area. Parking is available, but it's always a good idea to arrive early, especially on weekends, as the area can get busy. The route is accessible year-round, but spring and fall offer pleasant temperatures and fewer crowds. Remember to bring water, especially during warmer months, and be aware of pedestrians on the multi-use path.

Trail details

• Distance: 8.9 miles (14.4 km)
• Elevation gain: 47 feet (14 metres)
• Difficulty: easy
• Estimated time: 48 minutes