4.6
(18)
428
riders
40
rides
Touring cycling routes around Knoxville offer a diverse landscape for outdoor enthusiasts. The city is situated in the foothills of the Appalachian Mountains, characterized by rolling hills and the Tennessee River winding through its core. An extensive network of greenways and multi-use trails, including the Knoxville Urban Wilderness, connects natural preserves, parks, and historic sites. This topography provides varied terrain suitable for different cycling preferences.
Last updated: April 24, 2026
4.7
(3)
57
riders
21.1km
01:16
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
28.2km
01:45
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
18.7km
01:39
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
57.0km
03:32
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
50
riders
32.9km
02:01
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Knoxville is a very lively city, especially in the evenings in the nice places where live music is played. The Old city is full of beautiful views and brick buildings.
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Excellent way to get access the Knoxville without messing with traffic.
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The entrance to the Sequoyah Hills neighborhood is a stone gate surrounded by some bushes and shrubs. This gate marks the northern terminal of the crushed-cinder path of Cherokee Boulevard. Across Kingston Pike, one can gain access to the Third Creek Greenway, which is a paved path that travels for several miles both east and west.
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This recreational area is a beautiful spot to walk by the river banks. There's also a picnic area as well as a playground and several tennis courts.
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This trail intersection marks the end of the Third Creek Greenway. Here, one has the opportunity to view a variety of wildlife with Third Creek being on one side of the path and the UT Gardens being on the other.
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The Gay Street Bridge is a 1,512-foot bridge that crosses the Tennessee River, linking South Knoxville to downtown.
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This water installation was created for the 1982 World's Fair in Knoxville. This area provides views of the iconic Sunsphere in the background of the fountains and splash pads.
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The construction of this bridge began before the Civil War, and nowadays it's a rather iconic spot in Knox County. Many greenways lead to this bridge.
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Knoxville offers a wide selection of touring cycling routes, with over 40 options available. These routes cater to various skill levels, from easy paved paths to more challenging trails with elevation changes.
Knoxville's mild climate makes it suitable for touring cycling year-round. However, spring and fall offer particularly pleasant conditions with comfortable temperatures and vibrant natural scenery, such as the seasonal sunflower fields in the Forks of the River Wildlife Management Area.
Yes, Knoxville has numerous easy touring cycling routes perfect for beginners and families. Over half of the available routes are classified as easy. A great option is the UT/Downtown to and from West Hills and Cedar Bluff Areas, which is an easy 13.1-mile trail connecting urban areas with greenway sections.
Many of Knoxville's touring cycling routes are designed as loops, offering a continuous journey without retracing your steps. For example, the South Knoxville loop is a popular moderate 17.5-mile path featuring varied terrain. Another option is the Knoxville Urban Wilderness South Loop, an 11.6-mile trail through diverse natural landscapes.
Knoxville's routes offer diverse scenery, including rolling hills, the Tennessee River, and extensive greenway systems. You can enjoy views of the river along paths like the Neyland Greenway, or explore natural areas with forests, meadows, and wetlands within the Knoxville Urban Wilderness. Highlights like Meads Quarry offer unique natural settings.
Absolutely! Many routes pass by or are close to significant landmarks and attractions. You can cycle past the iconic Sunsphere Observation Tower near downtown, or visit the Ijams Nature Center, a central hub for outdoor activities. The River Trail Boardwalk also offers scenic views and connects to other points of interest.
The Knoxville Urban Wilderness is a spectacular outdoor adventure area just minutes from downtown, featuring over 60 miles of multi-use trails and greenways. It's a haven for cyclists, connecting nature centers, lakes, historic sites, and quarries. The Urban Wilderness loop is a challenging 35.4-mile route that explores a significant portion of this area.
Many of Knoxville's greenways and multi-use trails are dog-friendly, provided your pet is on a leash. The extensive network of trails, especially within the Urban Wilderness and along the river, offers ample space for you and your dog to enjoy the outdoors. Always check specific trail regulations before heading out.
Parking is generally available at various access points along Knoxville's greenway system and within the Urban Wilderness. Many parks and nature centers that serve as trailheads, such as Ijams Nature Center or those along the Third Creek Greenway, offer designated parking areas for cyclists. For specific locations, it's advisable to check local park information.
The touring cycling experience in Knoxville is highly rated by the komoot community, with an average score of 4.4 stars from over 27 reviews. Cyclists often praise the diverse landscape, the extensive and well-maintained greenway system, and the unique blend of urban connectivity with natural serenity. The variety of routes, from easy paved paths to more challenging trails, is also frequently highlighted.
Yes, the Tennessee River is a prominent natural feature in Knoxville, and several greenways offer scenic waterside cycling. The Neyland Greenway, for instance, follows the Tennessee River, providing excellent views of landmarks like Neyland Stadium. The Will Skelton Greenway also meanders along the river, offering beautiful vistas.
Knoxville's greenway system is designed for connectivity. The Third Creek Greenway is a notable paved route that connects downtown Knoxville with the University of Tennessee and extends towards West Hills, offering a peaceful ride through riparian zones. This allows for seamless cycling between urban centers and natural areas.


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