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United States
New York
Nassau County

Merrick

The best walks and hikes around Merrick

4.0

(2)

101

hikers

17

hikes

Hikes near Merrick NY are characterized by accessible routes through local parks and nature preserves on Long Island's south shore. The terrain is predominantly flat, featuring paths that wind around man-made ponds, through woodlands, and along coastal areas. A notable feature in the area is the Norman J. Levy Park and Preserve, a former landfill transformed into a sanctuary with a high point offering views over the surrounding landscape.

Best hiking trails around Merrick

  • The most popular hiking route is Hempstead Lake loop from Lakeview, a 4.9 mile (7.8 km) trail that takes about 1 hour 59 minutes to complete. This easy route follows paths around Hempstead Lake within the state park.
  • Another top favourite among local hiking enthusiasts is Massapequa Preserve loop from Massapequa, an easy 4.8 mile (7.7 km) path. The trail offers a woodland setting away from the suburban surroundings.
  • Local hiking enthusiasts also love the Long Beach loop from City of Long Beach, a 3.6 mile (5.7 km) trail along the coast, often completed in about 1 hour 26 minutes.
  • Hiking around Merrick is defined by flat parkland paths, woodland preserve trails, and coastal walks. The network of walking trails in Nassau County NY provides options suitable for all fitness levels.
  • The routes in Merrick are rated by the komoot community with an average score of 3.8 stars from 8 reviews. More than 130 hikers have used komoot to explore Merrick's varied terrain.

Last updated: May 5, 2026

8

hikers

#1.

Eisenhower Course

3.62km

00:55

0m

0m

Embark on the Eisenhower Course for an easy hike through a pleasant park setting, perfect for a relaxing outing. This route spans 2.3 miles (3.6 km) with a minimal elevation gain of just 14 feet (4 metres), making it accessible for nearly everyone. You can comfortably complete this stroll in about 54 minutes, enjoying the green spaces and fresh air, especially when the autumn foliage adds vibrant colors to the scenery.

Planning your visit to the Eisenhower Course is straightforward, as it is conveniently located within Eisenhower Park in East Meadow. You will find ample parking available directly at the park, ensuring easy access to the trailhead. There are no specific permits or fees required to hike this route, allowing for a spontaneous and hassle-free experience any day of the week.

The Eisenhower Course offers a peaceful escape within Nassau County, providing a gentle way to connect with nature. It stands out as a readily available option for those seeking a leisurely walk without significant challenges. The park environment itself serves as a notable feature, offering a serene backdrop for your activity.

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Easy

Embark on an easy hike along the Hempstead Lake State Park North Loop, a route that guides you through pleasant wooded sections and past the tranquil waters of Northeast and Northwest Ponds. This accessible trail spans 2.0 miles (3.1 km), with a minimal elevation gain of just 31 feet (9 metres), making it suitable for a relaxed outing. You can expect to complete this loop in about 48 minutes, enjoying the peaceful natural surroundings. Be sure to pause at the observation deck overlooking Northeast Pond, a perfect spot to take in the views and watch for local wildlife. The path offers a gentle experience, ideal for those seeking a quiet escape into nature.

Planning your visit to Hempstead Lake State Park is straightforward, with convenient parking generally available near the trailhead. The northern section of the park has undergone significant enhancements, including the development of ADA-compliant trails. These improvements, along with a 10-foot-wide stone dust greenway, ensure the route is welcoming for a wide range of mobility levels. You will find the paths easy to navigate, making it a great choice for a spontaneous outdoor activity.

The Hempstead Lake State Park North Loop stands out for its commitment to accessibility, offering a well-maintained greenway that caters to diverse visitors. The trail's primary appeal lies in its serene natural setting, providing a peaceful contrast to urban life. It offers a chance to observe local wildlife and appreciate the park's efforts in preserving its natural beauty. This route is a testament to thoughtful park development, blending natural scenery with user-friendly infrastructure.

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2

hikers

8.75km

02:12

10m

10m

Embark on the Jones Beach Bikeway for a moderate 5.4-mile (8.7 km) hike, offering expansive views of the Atlantic Ocean and the Great South Bay. This route, with a minimal elevation gain of just 32 feet (10 metres), takes approximately 2 hours and 12 minutes to complete. You will experience a mix of paved paths and boardwalk sections, particularly near the iconic Jones Beach Boardwalk. The flat terrain makes for an easygoing journey, allowing you to soak in the maritime dunes and coastal atmosphere. Keep an eye out for diverse bird species and even baby bunnies in the natural areas.

Parking is readily available at various locations, including Jones Beach, where you will also find convenient restrooms and food concessions. While the trail is accessible year-round, be aware that summer weekends can draw large crowds, especially along the boardwalk sections. For a more tranquil hiking experience, consider visiting during the quieter fall and winter months. Starting your hike earlier in the day can also help you avoid peak times and enjoy the coastal serenity.

This multi-use path is notable for its unique position within Jones Beach State Park, offering glimpses of the New York City skyline on clear days. The Park Preservation Area at the West End provides untouched natural settings, making it a prime spot for wildlife observation. The trail's blend of ocean vistas, bay views, and maritime dunes creates a distinctive coastal hiking environment.

Moderate

5.0

(1)

1

hikers

22.2km

05:42

120m

60m

Embark on the Bethpage Bikeway Trail for a challenging hiking experience that stretches 13.8 miles (22.2 km) and includes a total elevation gain of 387 feet (118 metres). This route, rated difficult, will take you approximately 5 hours and 41 minutes to complete. You will find yourself moving through varied landscapes, from the dense wooded sections of the Massapequa Preserve to the lush, greener settings within Bethpage State Park, often on parallel unpaved paths that offer a more natural feel with exposed roots and dirt. As you hike, keep an eye out for Massapequa Lake and Massapequa Creek, which add to the scenic beauty.

Planning your visit is straightforward, as the trail boasts numerous access points along its entire length. If you prefer public transport, you can easily reach the southern end of the trail from the Long Island Rail Road (LIRR) station in Massapequa. For those driving, various parking and trailhead access points are available along the route, making it convenient to start your adventure. Consider starting early to make the most of your day on this extensive trail.

What makes this trail particularly interesting is its unique blend of environments, allowing you to choose between paved sections and more rugged, unpaved options. You might spot local wildlife, such as ducks and swans, especially around Massapequa Lake and Massapequa Creek. The trail's path through both the Massapequa Preserve and Bethpage State Park highlights the diverse natural beauty of the area, offering a rich experience for hikers looking for a substantial outing.

Hard

Embark on a challenging coastal hike along the Ocean Parkway Coastal Greenway, a difficult 19.4-mile (31.2 km) route that takes approximately 7 hours and 50 minutes to complete, with a minimal elevation gain of 60 feet (18 metres). This paved path offers continuous, expansive views of the bay, stretching between Jones Beach Island and the Long Island mainland. As you hike, you will pass through marshlands and enjoy access to various beaches, with the iconic Jones Beach Water Tower serving as a prominent landmark along your journey.

Planning your visit to the Ocean Parkway Coastal Greenway is straightforward, with ample parking available at key locations such as Jones Beach, Tobay Beach, and Gilgo Beach. These spots not only provide convenient access to the trail but also offer restrooms and food concessions, making it easy to extend your outing into a full beach day. Consider starting early to make the most of the daylight for this extensive route.

The greenway is notable for its unique position, offering a constant connection to the waterfront environment and its diverse ecosystems. Keep an eye out for native plantings like beach grass and bayberry that thrive in this coastal setting. You might even spot local wildlife, including baby bunnies, or catch a distant glimpse of the Fire Island Lighthouse from Captree State Park, adding to the scenic appeal of this long-distance coastal experience.

Hard
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Popular around Merrick

Road Cycling Routes around Merrick

Running Trails around Merrick

Cycling around Merrick

Tips from the Community

Hans
January 5, 2025, Cyclist Monument

this is the first monument I saw with is not a remembrance for dead bikers. Beginning oft the bikeway to beaches at Jones Beach Park. During the sommer a large fun park

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Hans
September 4, 2024, Cyclist Monument

Finally a work of art for cyclists. And in the USA

Translated by Google

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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.

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This place is a highly popular fishing spot, regularly stocked with trout, drawing a considerable crowd on weekends. The area is rich in wildlife, with various species such as birds, squirrels, chipmunks, snakes, raccoons, and rabbits. It also serves as a peaceful retreat for those looking to relax and enjoy the natural surroundings.

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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.

0

0

This place is a highly popular fishing spot, regularly stocked with trout, drawing a considerable crowd on weekends. The area is rich in wildlife, with various species such as birds, squirrels, chipmunks, snakes, raccoons, and rabbits. It also serves as a peaceful retreat for those looking to relax and enjoy the natural surroundings.

0

0

This place is a highly popular fishing spot, regularly stocked with trout, drawing a considerable crowd on weekends. The area is rich in wildlife, with various species such as birds, squirrels, chipmunks, snakes, raccoons, and rabbits. It also serves as a peaceful retreat for those looking to relax and enjoy the natural surroundings.

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0

Eisenhower Park is one of the largest green spots in the metropolitan New York area. It has many ball fields, a lake,an amphitheater, a golf course and a large variety of walking and running paths.

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Frequently Asked Questions

Are there any dog-friendly hiking trails in the Merrick area?

Many parks and preserves on Long Island have specific rules regarding dogs. For instance, dogs are generally not permitted on the trails at the Norman J. Levy Park and Preserve to protect the wildlife. However, nearby areas like the Massapequa Preserve are known to be more accommodating for leashed dogs. Always check the specific park's regulations before you go.

What are the best places for easy, family-friendly walks near Merrick?

The Merrick area is great for family outings. Most trails are flat and accessible. The McDonald Pond loop from Lakeview is a gentle 2.9-mile (4.6 km) walk that's perfect for all ages. Another excellent choice is Milburn Creek Park, which offers a peaceful half-mile trail suitable for a leisurely stroll with children.

Are there any challenging hikes or hills around Merrick?

The terrain around Merrick is predominantly flat, typical of Long Island's south shore. However, the Norman J. Levy Park and Preserve, sometimes nicknamed 'Merrick Mountain,' features a man-made hill. The trails here climb to the highest point of 155 feet, offering a bit of a workout and rewarding you with panoramic views of the NYC skyline and Jones Beach Tower.

Where can I find hikes with scenic views?

For the best panoramic views, head to the Norman J. Levy Park and Preserve. From its highest point, you can see across Merrick Bay all the way to the New York City skyline on a clear day. For coastal scenery, the Long Beach loop from City of Long Beach provides beautiful ocean vistas along its boardwalk path.

What kind of wildlife can I expect to see while hiking?

The Norman J. Levy Park and Preserve is a sanctuary for diverse wildlife. You can spot various birds, turtles, and even a herd of Nigerian dwarf goats used for natural vegetation management. The man-made ponds attract waterfowl, and the preserve's varied habitats support foxes and other small mammals.

Are there any good circular hiking routes?

Yes, many of the best walks in the area are loops. The Sprinkler Pool loop from Nassau County is a pleasant 2.5-mile (4 km) circular trail within Eisenhower Park, perfect for a straightforward and enjoyable walk.

What are some popular parks for hiking in and around Merrick?

Merrick is surrounded by several highly-regarded parks for hiking.

Norman J. Levy Park & Preserve is a local favorite, known for its unique landscape on a former landfill and stunning views.

Massapequa Preserve is another top-rated spot, offering a more traditional woodland hiking experience.

For a different environment, Cold Spring Harbor State Park is popular for its hilly terrain and harbor vistas.

How many hiking trails are there around Merrick?

You can find around 10 curated hiking routes right around Merrick on komoot, with the vast majority being easy walks suitable for everyone. The broader Nassau County area offers an extensive network of trails through its numerous parks and preserves.

What do other hikers enjoy about the trails in Merrick?

The hiking routes around Merrick are well-regarded by the komoot community. Hikers often praise the accessibility of the trails, the peaceful atmosphere of the nature preserves, and the surprising scenic views available so close to suburban areas, particularly from the top of the Norman J. Levy Park and Preserve.

Is Merrick State Park a good place to hike?

There can be some confusion, as Merrick State Park is located in Wisconsin, not New York. The premier hiking destination in Merrick, New York, is the Norman J. Levy Park and Preserve. If you're looking for state parks on Long Island, nearby options include Hempstead Lake State Park and Trail View State Park.

Where can I find information on trail conditions?

For the most current trail conditions, it's best to check the official websites or social media pages for the specific park you plan to visit, such as the Town of Hempstead page for Norman J. Levy Park. After rainfall, some woodland paths in preserves like Massapequa can become muddy, so waterproof footwear is recommended.

What should I bring for a hike in Merrick?

For most hikes in Merrick, comfortable walking shoes are sufficient as the terrain is mostly flat and paved or well-maintained. It's always a good idea to bring water, especially in summer. If you're visiting the Norman J. Levy Park, consider bringing binoculars to get a better look at the distant views and birdlife.

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