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United States
New York
Nassau County

Merrick

The best walks and hikes around Merrick

4.2

(4)

124

hikers

18

hikes

Hikes near Merrick NY are characterized by accessible routes through local parks and nature preserves on Long Island's south shore. The terrain is predominantly flat, featuring paths that wind around man-made ponds, through woodlands, and along coastal areas. A notable feature in the area is the Norman J. Levy Park and Preserve, a former landfill transformed into a sanctuary with a high point offering views over the surrounding landscape.

Best hiking trails around Merrick

  • The most popular hiking route is Hempstead Lake loop from Lakeview, a 4.9 mile (7.8 km) trail that takes about 1 hour 59 minutes to complete. This easy route follows paths around Hempstead Lake within the state park.
  • Another top favourite among local hiking enthusiasts is Massapequa Preserve loop from Massapequa, an easy 4.8 mile (7.7 km) path. The trail offers a woodland setting away from the suburban surroundings.
  • Local hiking enthusiasts also love the Long Beach loop from City of Long Beach, a 3.6 mile (5.7 km) trail along the coast, often completed in about 1 hour 26 minutes.
  • Hiking around Merrick is defined by flat parkland paths, woodland preserve trails, and coastal walks. The network of walking trails in Nassau County NY provides options suitable for all fitness levels.
  • The routes in Merrick are rated by the komoot community with an average score of 3.8 stars from 8 reviews. More than 130 hikers have used komoot to explore Merrick's varied terrain.

Last updated: June 18, 2026

9

hikers

#1.

Eisenhower Course

3.62km

00:55

0m

0m

The Eisenhower Course offers a delightful and easy walk through natural settings, providing a refreshing escape without demanding much effort. You'll navigate a blend of paved and natural surface trails, passing through areas with beautiful autumn trees and discovering markers that point out local flora. The journey culminates at a scenic overlook atop a hill, where you can soak in expansive views of San Antonio, making it a perfect outing for a relaxed afternoon.

Planning your visit is straightforward; there are no fees or permits needed, and leashed dogs are welcome to join you. To best enjoy the trail, consider hiking during the cooler months between October and April, as this avoids the intense summer heat. The park is well-equipped with parking, ensuring easy access to the trailhead.

This particular Eisenhower Course is part of a larger network within Eisenhower Park in San Antonio, Texas, which features a variety of trails from easy to surprisingly rugged. It stands out as a family-friendly option, offering a taste of the Texas Hill Country's natural beauty. While other

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Easy

The Hempstead Lake State Park North Loop offers a delightful, easy hike through shaded woodlands and along the tranquil shores of Hempstead Lake, the largest lake in Nassau County. This 2.0-mile (3.1 km) route features minimal elevation gain, just 31 feet (9 metres), making it an ideal choice for a relaxed outing that takes around 48 minutes. You'll enjoy picturesque views and the chance to spot diverse wildlife, especially waterfowl, making it a favorite for birdwatchers and families.

Planning your visit to this easy trail is straightforward, as it's part of the larger Hempstead Lake State Park, a multi-use facility. While specific parking information isn't detailed, the park is generally accessible for visitors looking to enjoy its various recreational offerings. This loop is suitable for all skill levels and can be enjoyed throughout the year, though spring and autumn provide particularly pleasant conditions.

Hempstead Lake itself has a rich history, originally created in the 1870s as a reservoir to supply water to Brooklyn. Beyond this North Loop, the 737-acre park includes three other ponds and a wide array of activities like fishing, biking, and picnicking. It's a fantastic natural escape that combines historical significance with abundant recreational opportunities, perfect for a quick nature fix or a longer day out exploring.

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2

hikers

8.75km

02:12

10m

10m

Embark on the Jones Beach Bikeway for a moderate 5.4-mile (8.7 km) hike, offering expansive views of the Atlantic Ocean and the Great South Bay. This route, with a minimal elevation gain of just 32 feet (10 metres), takes approximately 2 hours and 12 minutes to complete. You will experience a mix of paved paths and boardwalk sections, particularly near the iconic Jones Beach Boardwalk. The flat terrain makes for an easygoing journey, allowing you to soak in the maritime dunes and coastal atmosphere. Keep an eye out for diverse bird species and even baby bunnies in the natural areas.

Parking is readily available at various locations, including Jones Beach, where you will also find convenient restrooms and food concessions. While the trail is accessible year-round, be aware that summer weekends can draw large crowds, especially along the boardwalk sections. For a more tranquil hiking experience, consider visiting during the quieter fall and winter months. Starting your hike earlier in the day can also help you avoid peak times and enjoy the coastal serenity.

This multi-use path is notable for its unique position within Jones Beach State Park, offering glimpses of the New York City skyline on clear days. The Park Preservation Area at the West End provides untouched natural settings, making it a prime spot for wildlife observation. The trail's blend of ocean vistas, bay views, and maritime dunes creates a distinctive coastal hiking environment.

Moderate

5.0

(1)

1

hikers

22.2km

05:42

120m

60m

The Bethpage Bikeway Trail offers a unique blend of natural escape and semi-urban exploration, making it a standout option for hikers on Long Island. You'll journey through the serene, shaded paths of the Massapequa Preserve, where Massapequa Lake and Creek provide picturesque views and opportunities to spot local wildlife like ducks and swans. The terrain varies from smooth paved sections to more rugged dirt paths with exposed roots, especially within the preserves, offering a true hiking feel.

Planning your hike on this 13.8-mile (22.2 km) route, which involves 387 feet (118 metres) of elevation gain and typically takes 5 hours and 41 minutes, is straightforward thanks to numerous access points and available parking. If you prefer public transport, the LIRR station in Massapequa provides easy access to the trail's southern end. This difficult-rated trail is dog-friendly, so your leashed canine companion can join you for the adventure.

What truly sets the Bethpage Bikeway Trail apart is its ability to connect diverse environments, traversing two state parks and two wetland preserves. It's one of Long Island's longest multi-use trails, offering both easier paved sections and challenging unpaved options. Keep an eye out for historical remnants, like a banked turn from the old Vanderbilt Motor Parkway near Bethpage State Park, adding a layer of local history to your outdoor experience.

Hard

If you're after a truly unique coastal hiking experience on Long Island, the Ocean Parkway Coastal Greenway delivers a long, flat journey with continuous bay views. This difficult 19.4-mile (31.2 km) route, which typically takes around 7 hours and 50 minutes to complete, offers expansive vistas of the Great South Bay, marshlands, and native beach flora, with only 60 feet (18 metres) of elevation gain. You'll pass by the impressive Jones Beach Water Tower and might even catch a distant view of the Fire Island Lighthouse, making for a scenic, if lengthy, day out.

Planning your visit is straightforward, with multiple access points and amenities along the way. You'll find convenient parking and restrooms at locations like Jones Beach, Tobay Beach, Gilgo Beach, and Captree State Park, many of which also have food concessions. Be prepared for exposure to the elements; strong headwinds can significantly increase the perceived difficulty of this otherwise flat and paved trail, so check the forecast before you go.

The Ocean Parkway Coastal Greenway stands out for its continuous waterfront connection and accessibility, making it a popular choice for various users. It's a multi-use path, well-maintained with mile markers, and offers educational panels about Long Island's natural history. This trail provides a seamless way to access multiple beaches and observe diverse ecosystems, all while enjoying unparalleled coastal views that can even include glimpses of the New York City skyline on a clear day.

Hard
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Popular around Merrick

Road Cycling Routes around Merrick

Running Trails around Merrick

Cycling around Merrick

Tips from the Community

Hans
January 5, 2025, Cyclist Monument

this is the first monument I saw with is not a remembrance for dead bikers. Beginning oft the bikeway to beaches at Jones Beach Park. During the sommer a large fun park

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Hans
September 4, 2024, Cyclist Monument

Finally a work of art for cyclists. And in the USA

Translated by Google

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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.

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This place is a highly popular fishing spot, regularly stocked with trout, drawing a considerable crowd on weekends. The area is rich in wildlife, with various species such as birds, squirrels, chipmunks, snakes, raccoons, and rabbits. It also serves as a peaceful retreat for those looking to relax and enjoy the natural surroundings.

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Eisenhower Park is one of the largest green spots in the metropolitan New York area. It has many ball fields, a lake,an amphitheater, a golf course and a large variety of walking and running paths.

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Frequently Asked Questions

Are there any dog-friendly hiking trails in the Merrick area?

Many parks and preserves on Long Island have specific rules regarding dogs. For instance, dogs are generally not permitted on the trails at the Norman J. Levy Park and Preserve to protect the wildlife. However, nearby areas like the Massapequa Preserve are known to be more accommodating for leashed dogs. Always check the specific park's regulations before you go.

What are the best places for easy, family-friendly walks near Merrick?

The Merrick area is great for family outings. Most trails are flat and accessible. The McDonald Pond loop from Lakeview is a gentle 2.9-mile (4.6 km) walk that's perfect for all ages. Another excellent choice is Milburn Creek Park, which offers a peaceful half-mile trail suitable for a leisurely stroll with children.

Are there any challenging hikes or hills around Merrick?

The terrain around Merrick is predominantly flat, typical of Long Island's south shore. However, the Norman J. Levy Park and Preserve, sometimes nicknamed 'Merrick Mountain,' features a man-made hill. The trails here climb to the highest point of 155 feet, offering a bit of a workout and rewarding you with panoramic views of the NYC skyline and Jones Beach Tower.

Where can I find hikes with scenic views?

For the best panoramic views, head to the Norman J. Levy Park and Preserve. From its highest point, you can see across Merrick Bay all the way to the New York City skyline on a clear day. For coastal scenery, the Long Beach loop from City of Long Beach provides beautiful ocean vistas along its boardwalk path.

What kind of wildlife can I expect to see while hiking?

The Norman J. Levy Park and Preserve is a sanctuary for diverse wildlife. You can spot various birds, turtles, and even a herd of Nigerian dwarf goats used for natural vegetation management. The man-made ponds attract waterfowl, and the preserve's varied habitats support foxes and other small mammals.

Are there any good circular hiking routes?

Yes, many of the best walks in the area are loops. The Sprinkler Pool loop from Nassau County is a pleasant 2.5-mile (4 km) circular trail within Eisenhower Park, perfect for a straightforward and enjoyable walk.

What are some popular parks for hiking in and around Merrick?

Merrick is surrounded by several highly-regarded parks for hiking.

Norman J. Levy Park & Preserve is a local favorite, known for its unique landscape on a former landfill and stunning views.

Massapequa Preserve is another top-rated spot, offering a more traditional woodland hiking experience.

For a different environment, Cold Spring Harbor State Park is popular for its hilly terrain and harbor vistas.

How many hiking trails are there around Merrick?

You can find around 10 curated hiking routes right around Merrick on komoot, with the vast majority being easy walks suitable for everyone. The broader Nassau County area offers an extensive network of trails through its numerous parks and preserves.

What do other hikers enjoy about the trails in Merrick?

The hiking routes around Merrick are well-regarded by the komoot community. Hikers often praise the accessibility of the trails, the peaceful atmosphere of the nature preserves, and the surprising scenic views available so close to suburban areas, particularly from the top of the Norman J. Levy Park and Preserve.

Is Merrick State Park a good place to hike?

There can be some confusion, as Merrick State Park is located in Wisconsin, not New York. The premier hiking destination in Merrick, New York, is the Norman J. Levy Park and Preserve. If you're looking for state parks on Long Island, nearby options include Hempstead Lake State Park and Trail View State Park.

Where can I find information on trail conditions?

For the most current trail conditions, it's best to check the official websites or social media pages for the specific park you plan to visit, such as the Town of Hempstead page for Norman J. Levy Park. After rainfall, some woodland paths in preserves like Massapequa can become muddy, so waterproof footwear is recommended.

What should I bring for a hike in Merrick?

For most hikes in Merrick, comfortable walking shoes are sufficient as the terrain is mostly flat and paved or well-maintained. It's always a good idea to bring water, especially in summer. If you're visiting the Norman J. Levy Park, consider bringing binoculars to get a better look at the distant views and birdlife.

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