3.0
(12)
90
hikers
Bethpage Bikeway Trail
05:42
22.2km
120m
Hiking
Embark on the Bethpage Bikeway Trail for a challenging hiking experience that stretches 13.8 miles (22.2 km) and includes a total elevation gain of 387 feet (118 metres). This route, rated difficult, will take you approximately 5 hours and 41 minutes to complete. You will find yourself moving through varied landscapes, from the dense wooded sections of the Massapequa Preserve to the lush, greener settings within Bethpage State Park, often on parallel unpaved paths that offer a more natural feel with exposed roots and dirt. As you hike, keep an eye out for Massapequa Lake and Massapequa Creek, which add to the scenic beauty.
Planning your visit is straightforward, as the trail boasts numerous access points along its entire length. If you prefer public transport, you can easily reach the southern end of the trail from the Long Island Rail Road (LIRR) station in Massapequa. For those driving, various parking and trailhead access points are available along the route, making it convenient to start your adventure. Consider starting early to make the most of your day on this extensive trail.
What makes this trail particularly interesting is its unique blend of environments, allowing you to choose between paved sections and more rugged, unpaved options. You might spot local wildlife, such as ducks and swans, especially around Massapequa Lake and Massapequa Creek. The trail's path through both the Massapequa Preserve and Bethpage State Park highlights the diverse natural beauty of the area, offering a rich experience for hikers looking for a substantial outing.
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
2.46 km
Massapequa Reservoir
Highlight • Lake
Tip by
12.6 km
Bethpage State Park
Highlight • Natural
Tip by
14.6 km
Nassau County Basin #418
Lake
22.2 km
End point
Way Types & Surfaces
Way Types
20.9 km
660 m
606 m
< 100 m
Surfaces
11.4 km
9.91 km
409 m
408 m
< 100 m
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Elevation
Highest point (80 m)
Lowest point (0 m)
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Weather
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Today
Thursday 7 May
18°C
10°C
0 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to access the Bethpage Bikeway Trail?
The trail has numerous access points. You can find parking at various locations along its length, including near the southern end in Massapequa and within the parks it traverses, such as Bethpage State Park. For specific trailhead parking, it's best to check local park maps or the komoot tour details.
How can I reach the trail using public transport?
The Bethpage Bikeway Trail is easily accessible via public transport. You can reach the southern end near the Massapequa Long Island Rail Road (LIRR) station, and the northern end is close to the Syosset LIRR station, making it convenient for those without a car.
Is the Bethpage Bikeway Trail dog-friendly?
Yes, dogs are generally permitted on the Bethpage Bikeway Trail. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Always check for specific park regulations within areas like Bethpage State Park or Massapequa Preserve.
What is the best time of year to hike the Bethpage Bikeway Trail?
The trail offers a pleasant experience year-round. Spring and fall provide comfortable temperatures and beautiful foliage, while summer is great for longer days. Even in winter, the paved sections are often clear, though parallel unpaved trails might be muddy or icy. Consider visiting during off-peak hours for a quieter experience.
Are there any permits or fees required to hike the Bethpage Bikeway Trail or enter Bethpage State Park?
No permits are generally required to hike the Bethpage Bikeway Trail itself. While the trail passes through Bethpage State Park, there are typically no entrance fees for pedestrian access to the trail. However, specific park facilities or parking lots within the state park might have fees, especially during peak seasons.
What is the terrain like on the Bethpage Bikeway Trail?
The primary Bethpage Bikeway is a paved path, making it suitable for various activities. While mostly paved, it does feature some manageable hills, contributing to its moderate difficulty. For a more traditional hiking experience, numerous unpaved trails run parallel within areas like Massapequa Preserve and Bethpage State Park, which may have exposed roots and require appropriate footwear.
What kind of scenery can I expect along the trail?
You can expect varied scenery as the trail traverses different environments. It passes through wooded sections of Massapequa Preserve, running alongside Massapequa Reservoir and Massapequa Creek. You'll also experience greener, natural settings within Trail View State Park and Bethpage State Park, interspersed with some suburban stretches.
What wildlife might I see on the trail?
Thanks to the presence of Massapequa Creek, ponds, and wooded areas, you have a good chance of spotting local wildlife. Keep an eye out for ducks and swans, particularly in the Massapequa Preserve section.
Does the Bethpage Bikeway Trail connect with other hiking paths?
Yes, the Bethpage Bikeway Trail is well-connected. It runs concurrently with sections of the Nassau Suffolk Greenbelt Trail and can link to the Jones Beach bicycle path for extended excursions. You might also find smaller, local paths like the Climb Blue MB Trail and Red Trail intersecting or running nearby.
Is the Bethpage Bikeway Trail a loop or an out-and-back route?
The Bethpage Bikeway Trail is primarily an out-and-back route, extending for approximately 13.2 to 13.4 miles one way, making it almost 15 miles out and back. While it connects to other trails, the main bikeway itself is not a loop.
Are there facilities or amenities available near the trail?
The trail passes through several populated areas and parks, offering access to amenities. You'll find various access points, and within the towns it traverses, there are often cafes, pubs, and restaurants. Restrooms and water fountains may be available within the state parks along the route, but it's always wise to carry your own water.