4.3
(8)
574
runners
37
runs
Jogging around Merrick offers diverse landscapes, from transformed natural habitats to serene parklands. The region is characterized by generally flat terrain, featuring paths that wind around man-made ponds and through woodlands. A notable feature is the Norman J. Levy Park & Preserve, a 52-acre area with trails and an average altitude of around 120 feet, providing views of the surrounding area. These varied environments create a compelling setting for outdoor activities, particularly running.
Last updated: May 10, 2026
5.0
(2)
17
runners
4.55km
00:28
10m
10m
Jog the 2.8-mile Norman J. Levy Park and Preserve Loop Trail, an easy route with panoramic views of the NYC skyline and diverse wildlife.
1
runners
7.55km
00:47
10m
10m
Jogging the 4.7-mile Milburn Pond Park to Silver Lake Park route offers a moderate, paved path experience connecting two serene parks in Bal

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4.29km
00:27
0m
0m
Enjoy an easy 2.7-mile jogging route on the Baldwin Park Walking Trail, featuring a flat, paved surface and minimal elevation gain.
1
runners
2.42km
00:15
10m
0m
Jog the easy 1.5-mile (2.4 km) Silver Lake Park loop in Baldwin, NY, featuring paved surfaces and peaceful lake views.
3.0
(1)
32
runners
4.60km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Merrick
Milburn Pond Park is a great place for a run. The pond has a tree-lined paved path that circles the pond. There are benches at certain points on the path if you want to take a break and enjoy the calm of the park.
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The Norman J. Levy Park & Preserve was created by converting the former Merrick Landfill into a nature preserve. There are 3 miles of hiking and jogging paths with exercise equipment at different points. In the preserve there is the chance to see some of the wildlife that is found on the south shore, including foxes, turtles and various birds and fish. There is also a great view of the Atlantic Ocean and the town of Merrick from the top of Merrick Mountain.
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Baldwin Park is a great lake on the shores of the East Channel of the Long Island Sound. The park has multi-use paths, a soccer field and basketball court. There are also benches to sit and have a rest.
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Silver Lake Park is a great spot to come for a run and enjoy the peace around the lake. There is a paved path through the park that is great for a jog or walk.
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Eisenhower Park is one of the largest green spots in the metropolitan New York area. It has many ball fields, a lake,an amphitheater, a golf course and a large variety of walking and running paths.
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Merrick offers a good selection of running routes, with over 30 trails available for exploration. These routes cater to various fitness levels, including 11 easy, 20 moderate, and 3 more challenging options.
Yes, Merrick has several easy running trails perfect for beginners. For instance, the Norman J. Levy Park and Preserve Loop Trail is an easy 2.8-mile route offering diverse wildlife sightings and panoramic views. Another great option is the Baldwin Park Walking Trail, a 2.7-mile path through a lush, green environment.
The Norman J. Levy Park & Preserve is a prime spot for scenic views, offering breathtaking panoramic vistas of the New York City skyline, the Jones Beach Tower, and the Atlantic Ocean from its elevated paths. The park also features man-made ponds and lush greenery. Many routes wind around these ponds and through woodlands, providing a pleasant natural setting.
While specific dog-friendly designations for all routes aren't always available, many local parks in Merrick, such as Julian Lane Park and Merrick Road Park, generally welcome leashed dogs on their trails. It's always a good idea to check local park regulations before heading out with your canine companion.
Yes, many running routes in Merrick are designed as loops. A popular example is the Norman J. Levy Park and Preserve Loop Trail, which is a 2.8-mile circular path. The Silver Lake Park loop is another great option for a shorter, easy circular run.
For families, routes with well-maintained, generally flat terrain are ideal. The Norman J. Levy Park and Preserve Loop Trail is a good choice, offering diverse wildlife sightings that can keep children engaged. Julian Lane Park and Merrick Road Park also provide well-maintained trails and recreational facilities suitable for family outings.
Most major parks in and around Merrick, such as Norman J. Levy Park & Preserve, Julian Lane Park, and Merrick Road Park, offer dedicated parking facilities for visitors. For routes connecting different areas, like the Milburn Pond Park to Silver Lake Park route, parking is typically available at the starting or ending park locations.
Spring and fall generally offer the most pleasant weather for jogging in Merrick, with mild temperatures and beautiful foliage. However, the well-maintained trails in parks like Norman J. Levy Park & Preserve and Julian Lane Park can be enjoyed year-round, including in winter, though conditions may vary with snow or ice. Always check local weather and trail conditions.
Yes, for longer runs, the Milburn Pond Park to Silver Lake Park route is a moderate 4.7-mile (7.6 km) path. Additionally, nearby options like the Bethpage Bike Path offer a long, flat paved route that can extend up to 15 miles, and Hempstead Lake State Park features a 4.9-mile loop.
The running routes in Merrick are highly rated by the komoot community, with an average score of 4.3 stars from over 9 reviews. Over 500 runners have used komoot to explore Merrick's varied terrain, often praising the diverse landscapes, well-maintained paths, and scenic views, particularly at Norman J. Levy Park & Preserve.
Beyond Merrick itself, several excellent options are easily accessible. These include Hempstead Lake State Park (a 4.9-mile loop), Massapequa Preserve (a 4.8-mile woodland path), and the Long Beach Boardwalk (a 3.6-mile coastal trail). Eisenhower Park, one of the largest green spaces in metropolitan New York, also provides a variety of walking and running paths.
Merrick's running terrain is generally flat, characterized by paths winding around man-made ponds and through woodlands. The Norman J. Levy Park & Preserve, while mostly flat, is the highest point on Long Island's South Shore, offering some gentle inclines and elevated paths. Some coastal areas also provide different running experiences.
Yes, several attractions are close to Merrick's running routes. You can visit Massapequa Reservoir or Hempstead Lake for beautiful water views. For coastal scenery, Jones Beach State Park and the Long Beach Boardwalk and Beach are popular spots. The Norman J. Levy Park & Preserve itself features a windmill and a 500-foot fishing pier.


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