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France
Provence-Alpes-Côte D'Azur

Var

The best walks and hikes at the Var

4.5

(43254)

315,763

hikers

7,488

hikes

Hiking at the Var offers diverse experiences across a landscape ranging from dramatic gorges and red volcanic massifs to lush forests and a picturesque coastline. The region features towering limestone cliffs, dense Mediterranean scrubland, and extensive coastal paths. Varied terrain includes the deep canyons of the Gorges du Verdon, the striking red rock formations of the Massif de l'Esterel, and the ancient woodlands of the Massif des Maures.

Best hiking trails at the Var

  • The most popular hiking route is…

Last updated: April 24, 2026

4.8

(1242)

8,484

hikers

#1.

Calanque de Port Miou to the calanque d’en vau – loop in the Parc national des Calanques

9.26km

03:04

290m

290m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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Moderate

4.8

(605)

2,974

hikers

9.15km

02:46

240m

240m

Hike the Garde Canal trail loop in Verdon Regional Natural Park, a moderate 5.7-mile route offering historic canal paths and gorge views.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.7

(448)

3,199

hikers

4.88km

01:17

40m

40m

Hike the easy 3.0-mile Tour of Cap d'Antibes for stunning Mediterranean views, rugged coastlines, and hidden coves.

Easy

4.8

(436)

2,242

hikers

11.4km

03:01

120m

120m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.7

(365)

2,145

hikers

Hike the Sentier du Littoral – La Tour Fondue, a difficult 7.2-mile route on the Giens Peninsula with stunning Mediterranean views and histo

Hard

4.8

(319)

1,783

hikers

9.17km

02:27

100m

100m

Hike the moderate 5.7-mile Tour of Cap Ferrat Trail for stunning Mediterranean views, luxurious villas, and coastal paths around Saint-Jean-

Moderate

4.8

(303)

1,510

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4.8

(248)

1,322

hikers

9.83km

03:17

410m

410m

Hike the moderate 6.1-mile Cap Roux Loop Trail for stunning red rock formations, Mediterranean views, and panoramic vistas from the summit.

Moderate

4.8

(207)

903

hikers

7.26km

02:50

540m

530m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around Var

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Hiking Collection by

Totosupertramp (Thomas Boury)

Tips from the Community

Buchmuller
September 11, 2025, View of the Mediterranean from Col du Cap Roux

Indeed, there are many beautiful landscapes in the region and beautiful hikes also on the Esterel or the Mercantour 👍👍

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0

0

Beautiful hike, but very crowded. Bring plenty of water, as there are no drinking water sources.

Translated by Google

0

0

Niklas
August 14, 2025, Tunnel

Beautiful hike, but very crowded. Bring plenty of water, as there are no drinking water sources.

Translated by Google

0

0

only during daytime

0

1

I was able to discover this magnificent place but be careful on the descents and especially do not go alone. For film fans, these are the steps of The Count of Monte Cristo....

Translated by Google

0

0

Incredible view

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1

0

It's truly magnificent. I go there every year and I never tire of the view that I captured on my phone.

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0

0

Stunning views of the Mediterranean in the heart of the Esterel massif

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1

0

Frequently Asked Questions

How many hiking trails are available in Var?

The Var region offers a vast network of over 7,500 hiking trails. These routes cater to all abilities, with more than 3,100 easy trails, nearly 3,600 moderate options, and over 750 challenging routes for experienced hikers.

When is the best time of year to go hiking in Var?

With approximately 300 days of sunshine annually, hiking in Var is enjoyable year-round. However, spring and autumn offer ideal temperatures and conditions, especially for longer treks. For areas like the Gorges du Verdon, the hiking season typically runs from April to mid-November.

Are there any easy coastal walks suitable for families?

Yes, the Var coastline offers several accessible and scenic walks. An excellent option is the Cap du Dramont - loop in the Estérel state forest. This easy 3.6 km loop explores the distinctive red rock formations of the Massif de l'Esterel, providing stunning coastal views without significant elevation gain.

What kind of natural landmarks can I see along the hiking trails?

Var's diverse landscape means you can encounter a variety of natural landmarks. In the Gorges du Verdon, you'll find towering limestone cliffs and turquoise waters. The Massif de l'Esterel is famous for its striking red volcanic rock formations. Along the coast, you can explore secluded coves and dramatic cliffs. Specific highlights include Port-Pin Beach and the En-Vau Calanque viewpoint.

Are there any circular hiking routes in the Var region?

Yes, many trails in Var are designed as circular routes, allowing you to start and end at the same point. For example, the Lower Gorges of Verdon in a loop offers a moderate 8.5 km circuit through the dramatic canyon. Another option is the Cap Roux Loop Trail in the Massif de l'Esterel, providing panoramic views of the red rocks and the Mediterranean.

What do other hikers enjoy most about hiking in Var?

The Var region is highly rated by the komoot community, with an average score of 4.5 stars from over 41,000 reviews. Hikers frequently praise the stunning diversity of landscapes, from the dramatic gorges and red volcanic massifs to the picturesque coastal paths and lush forests. The well-maintained trails and breathtaking views are often highlighted as key attractions.

Are there any trails that offer historical or spiritual significance?

Yes, the Sainte-Baume Massif in the west of Var holds significant historical and spiritual importance. It's believed to be where Mary Magdalene spent her final years, and trails in this area offer a unique blend of natural beauty and spiritual heritage, including sites like the Saint Mary Magdalene Grotto.

Can I find trails that lead to viewpoints with panoramic scenery?

Absolutely. Many trails in Var lead to spectacular viewpoints. For instance, the Massif de l'Esterel features peaks like Pic de l'Ours and Pic du Cap Roux, both offering breathtaking vistas of the red rock formations contrasting with the Mediterranean Sea. In the Massif des Maures, routes leading to Notre Dame des Anges provide 360-degree panoramic views of the surrounding landscape.

Are there any trails that follow canals or rivers?

Yes, you can find trails that follow waterways, offering a different perspective of the landscape. The Garde Canal Trail is a popular moderate 9.1 km path that follows a historic canal, providing pleasant views of the surrounding area.

What kind of terrain can I expect when hiking in Var?

The terrain in Var is incredibly varied. You can expect everything from the rugged, rocky paths and metal staircases in the Gorges du Verdon to the red volcanic trails of the Massif de l'Esterel. There are also shaded paths through cork oak and chestnut groves in the Massif des Maures, and sandy or rocky coastal paths along the Mediterranean. This diversity ensures options for all preferences and skill levels.

Are there any long-distance coastal paths in Var?

Var boasts an extensive coastline, and you can explore various coastal paths offering stunning views of the Mediterranean. The Cap de Saint-Tropez coastal path and routes around the Giens peninsula are notable examples. For a challenging coastal experience, consider the Sentier du Littoral – La Tour Fondue, a difficult 11.6 km trail.

Most popular routes at the Var

Family-friendly hikes at the Var

Most popular attractions at the Var

Natural Monuments

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