4.4
(16717)
252,416
riders
5,111
rides
Touring cycling routes at the Var traverse a diverse landscape, from Mediterranean coastal paths to mountainous terrains and expansive vineyards. The region features significant natural landmarks such as the Gorges du Verdon and the Massif des Maures. Cyclists can explore varied elevations, including routes around Lake Sainte-Croix and through picturesque hilltop villages. This area offers a range of physical features suitable for different cycling preferences.
Last updated: April 24, 2026
4.8
(223)
1,598
riders
39.2km
02:42
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(102)
1,155
riders
62.9km
04:09
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(195)
952
riders
28.7km
01:46
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(55)
390
riders
32.8km
02:05
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(54)
318
riders
37.0km
02:25
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(54)
314
riders
36.7km
02:25
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(33)
184
riders
28.6km
01:38
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.4
(25)
351
riders
44.6km
03:09
890m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(8)
2,964
riders
37.3km
03:03
1,140m
1,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(159)
2,532
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Excursion boats for coastal panorama tours also depart from the port of Lympia.
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Sospel is a French commune located in the Alpes-Maritimes department, in the Provence-Alpes-Côte d'Azur region. Its inhabitants are called the Sospellois.
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The Sospel bridge is located on a major road linking Nice to Piedmont via the Roya valley and the Col de Tende.
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The Col de Castillon is a mountain pass in the Southern Alps of France, located at an altitude of 728 meters, in the Alpes-Maritimes department in the Provence-Alpes-Côte d'Azur region. It marks the junction between the Bévéra Valley to the north and the Careï Valley and Menton to the south.
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Especially at major intersections, stick to the speed limits for cyclists, as police are often there to check your speed.
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Easy to ride, with only a slight incline. After that, it's all downhill on the way to the sea.
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Very pleasant to walk through the ramparts. Superb view.
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The Var region offers a wide array of touring cycling routes, with over 5,200 options available. These routes cater to various skill levels, including nearly 1,000 easy routes, over 1,800 moderate routes, and more than 2,400 difficult routes for experienced cyclists.
The Var region is ideal for touring cycling throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant landscapes, making them excellent choices. The region's Mediterranean climate generally provides favorable conditions, though summers can be warm, especially for more strenuous rides.
Touring cycling in Var offers incredibly diverse landscapes. You can explore breathtaking coastal paths with Mediterranean views, challenging mountainous terrains like the Massif des Maures and the Gorges du Verdon, and picturesque rural countryside dotted with vineyards and charming hilltop villages. Routes also circle scenic lakes such as Lake Sainte-Croix.
Yes, Var provides several options for beginners and families. Routes like the 'Voie Verte Le Lavandou - Rayol Canadel' are specifically designed for leisurely rides. You can also find shaded paths through vineyards, such as those on 'La Vigne à Vélo', which are generally more accessible. An example of an easy route is the Hyères to the Giens peninsula - loop.
The touring cycling routes in Var are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 16,000 reviews. Cyclists frequently praise the region's varied terrain, from stunning coastal views to challenging mountain climbs, and the well-maintained paths that cater to all abilities.
Absolutely. Experienced cyclists seeking a challenge will find plenty in Var. The Gorges du Verdon offers a demanding 85km circuit with a significant vertical drop. Other difficult routes include the Route des Crêtes and Col du Canadel Loop from Le Lavandou, which features coastal views and climbs, and the Tour of Lac de Sainte-Croix, circling the scenic lake with considerable elevation changes.
Yes, many touring cycling routes in Var are designed as loops, allowing you to start and finish in the same location. Examples include the Loop around Six-Fours-les-Plages, which offers a moderate ride, and the Castillon Pass – Sospel Old Bridge loop from Castillon for a more difficult experience.
The Var is renowned for its stunning coastal cycling routes. The 'Parcours Cyclable du Littoral Varois' provides breathtaking views of the Mediterranean Sea. You can also experience coastal scenery on routes like the Parcours cyclable du littoral et Boucle des Maures, which combines coastal sections with inland exploration.
Var's touring cycling routes often pass by significant landmarks and natural features. You might encounter historical sites like Grimaud Castle or Entrecasteaux Castle. Natural attractions include stunning viewpoints such as Castle Hill, or beautiful beaches like En-Vau Beach and the calanques like Port-Pin Beach.
Yes, many routes in Var weave through picturesque hilltop villages and charming towns. The region's countryside is dotted with these settlements, offering opportunities to experience local culture and architecture. For instance, the Col de Collebasse from Saint-Tropez route starts near the famous town of Saint-Tropez, and the Sospel area is also known for its historical charm.
While specific multi-day routes are not detailed here, the Var region is part of the 'Méditerranée à Vélo' (EuroVélo 8), which is a long-distance route traversing the Haut Var. This, combined with the extensive network of over 5,200 routes, allows for the creation of multi-day touring cycling adventures, connecting various landscapes and attractions across the region.
The Var region is increasingly bicycle-friendly. The presence of the 'Accueil Vélo' label indicates services and accommodations specifically catering to cyclists, including places to eat and stay. Many villages and towns along popular routes will offer cafes, restaurants, and lodging options.


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