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Running Trails
United States
New York

Ulster County

The best running trails in Ulster County

5.0

(16)

642

runners

116

runs

Jogging in Ulster County offers diverse landscapes for runners, from the rolling hills and riverfronts to the mountainous terrain of the Catskill Park. The region is characterized by an extensive network of rail trails, providing accessible and relatively flat routes. Prominent features include the Hudson River's scenic waterfront paths and the dramatic cliffs and unique ecosystems of the Shawangunk Ridge. These varied environments cater to a range of running experiences.

Best jogging routes in Ulster County

  • The most popular jogging…

Last updated: April 25, 2026

25

runners

#1.

Undercliff & Overcliff Carriage Roads loop

8.34km

01:03

140m

140m

Embark on the Undercliff & Overcliff Carriage Roads loop for a moderate jogging experience covering 5.2 miles (8.3 km). You will gain 465 feet (142 metres) in elevation, with an…

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Moderate

19

runners

7.15km

01:06

400m

400m

Prepare for a challenging jogging experience on the Overlook Spur Trail, a difficult route that spans 4.4 miles (7.1 km) and demands a significant 1296 feet (395 metres) of elevation…

Hard
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The Gertrude's Nose and Millbrook Mountain Loop offers a moderate jogging experience across 6.8 miles (10.9 km) with an elevation gain of 864 feet (263 metres). You will find yourself…

Moderate

Lace up your jogging shoes for the Hudson Valley Rail Trail and Walkway Over the Hudson, a moderate route that offers diverse scenery over 8.7 miles (14.0 km). You will…

Moderate

5.0

(1)

13

runners

8.70km

00:54

50m

50m

The Ashokan Promenade offers a refreshing jogging experience along a paved path, providing expansive views of the Ashokan Reservoir and the majestic Catskill Mountains. This moderate route covers 5.4 miles…

Moderate

11

runners

The River-to-Ridge to Skytop Tower Loop presents a challenging jogging adventure, covering 18.2 miles (29.3 km) with a significant 1722 feet (525 metres) of elevation gain. This difficult route typically…

Hard

8

runners

35.7km

03:42

170m

170m

Embark on a challenging jogging adventure along the Ashokan Rail Trail, a difficult route spanning 22.2 miles (35.7 km). You will experience a total elevation gain of 552 feet (168…

Hard

7

runners

4.79km

00:43

240m

240m

Embark on the Giant Ledge Trail, a moderate jogging route that winds for 3.0 miles (4.8 km) through the scenic Slide Mountain Wilderness. You will gain 789 feet (240 metres)…

Moderate

Embark on the Verkeerderkill Falls and High Point Loop, a moderate jogging route that spans 8.6 miles (13.8 km) with an elevation gain of 842 feet (257 metres). You can…

Moderate

If you're looking for a challenging jogging experience, the Lower and Lake Awosting Carriageways Loop delivers. This difficult 10.4 miles (16.7 km) route takes you through dense hardwood forests and…

Hard
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Popular around Ulster County

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Long Path — A walk through wild New York

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Tips from the Community

Graham897Williams
November 27, 2025, Lake Minnewaska

What a beautiful description! You can perfectly picture this lake surrounded by cliffs and trees, offering a peaceful and natural atmosphere. The idea of a refreshing swim after a long summer hike makes you want to dive right in. https://www.ez-passnc.com

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Verkeerder Kill Falls is the 180-foot (about 57 meters) waterfall you're referring to. It's the highest waterfall in the Shawangunk Mountains of New York State. Located in Sam's Point Preserve, it's only accessible via a hiking trail that leads to the top of the falls. https://www.nelnet.it.com

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From the fire tower, the 360° view is impressive. The Ashokan Reservoir, the Hudson Valley and the small Echo Lake are visible from the top of the tower. Access is closed during the winter months. Luckily during our visit the ranger had come to open the tower since the weather was nice and it was the holidays. From the Overlook point, however, the view is limited by the trees.

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Pedestrian and bicycle bridge over the Hudson. Very long bridge with great views.

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Beautiful and peaceful. Very little shade so dress accordingly.

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Matthew
January 15, 2024, Mohonk Lake

Mohonk Lake is a glacial lake circled by trails, forest roads, and overlooks. The trails are pretty well-marked, and even the dirt roads make for great running.

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mtm05005
January 15, 2024, Duck Pond

Tranquil and relaxing place to take a break. The pond is used as a breeding ground for fish, so if you are lucky you may be able to see some bass or rainbow trout in the water.

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This section of the Hudson Valley Rail Trail is from the eastern boundary of Lloyd to where the Walkway path is at the Hudson River. This section of the trail is entirely paved and is really well-kept (real limited cracks in the pavement). This is a great spot for a faster run or workout.

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Frequently Asked Questions

How many running routes are available in Ulster County?

Ulster County offers a wide array of running opportunities, with over 100 routes available on komoot. These routes cater to various fitness levels, including 8 easy, 65 moderate, and 36 difficult options, ensuring there's a trail for every runner.

What do other runners appreciate most about the trails in Ulster County?

The running routes in Ulster County are highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Runners frequently praise the diverse landscapes, from scenic riverfronts to mountainous terrain, and the extensive network of well-maintained rail trails that offer accessible and enjoyable experiences.

Are there any running routes with waterfalls in Ulster County?

Yes, for those seeking the beauty of waterfalls, the Verkeerderkill Falls and High Point Loop is a moderate 8.6-mile route that features scenic waterfalls. This trail provides a rewarding experience with natural beauty.

Can I find family-friendly jogging paths in Ulster County?

Ulster County is home to several rail trails that are excellent for family-friendly jogging. These multi-use paths, often built on former railway lines, are generally flat and accessible. The Hudson Valley Rail Trail and Walkway Over the Hudson, for example, offers a paved surface with expansive river views, suitable for all ages.

Are there dog-friendly running trails in Ulster County?

Many of Ulster County's extensive rail trails are dog-friendly, offering wide paths for you and your canine companion. Always check specific trail regulations before heading out, as rules can vary, especially in state parks and preserves. Generally, dogs are welcome on leash on most rail trails.

What are some good options for easy or beginner running routes?

For easy or beginner runners, Ulster County's rail trails are ideal due to their relatively flat terrain. The Ashokan Promenade, a 5.4-mile moderate route, offers stunning reservoir views on a mostly paved surface. Many sections of the Ashokan Rail Trail are also suitable for those looking for gentler runs.

Are there many circular running routes in Ulster County?

Yes, Ulster County features several excellent circular running routes. A popular choice is the Undercliff & Overcliff Carriage Roads loop, a 5.2-mile moderate trail within the Mohonk Preserve offering panoramic views. Other notable loops include the Gertrude's Nose and Millbrook Mountain Loop and the Millbrook Ridge and Coxing Trail Loop.

What kind of scenic views or landmarks can I expect to see while jogging?

Ulster County offers diverse scenic views. You can enjoy expansive river vistas along the Hudson River, especially on the Hudson Valley Rail Trail and Walkway Over the Hudson. The Ashokan Reservoir provides panoramic views of both water and mountains. For dramatic cliffs and unique ecosystems, the Shawangunk Ridge (Mohonk Preserve and Minnewaska State Park Preserve) is exceptional. Don't miss the Overlook Mountain Fire Tower for stunning panoramic views.

Which rail trails are popular for running in Ulster County?

Ulster County is renowned for its extensive network of rail trails, perfect for running. Key options include the 22.2-mile Ashokan Rail Trail with reservoir views, the 8.7-mile Hudson Valley Rail Trail (connecting to the Walkway Over the Hudson), the 19.1-mile O&W Rail Trail, and the 21.4-mile Wallkill Valley Rail Trail. These trails offer varied scenery from riverfronts to forests and farmlands.

Are there any challenging trail running options in Ulster County?

Absolutely. For experienced trail runners seeking a challenge, Ulster County's mountainous terrain within the Catskill Park and Shawangunk Ridge provides plenty of difficult routes. The River-to-Ridge to Skytop Tower Loop is a demanding 18.2-mile difficult route with significant elevation gain. Other challenging options can be found in Minnewaska State Park Preserve, which offers 50 miles of hilly footpaths.

What is the best time of year to jog in Ulster County?

Ulster County offers great jogging opportunities year-round, but each season has its unique appeal. Spring and summer provide lush greenery, while fall is particularly spectacular with vibrant foliage, making it a popular time for scenic runs. Winter jogging is also possible on cleared paths, offering a serene experience. Always check local conditions, especially during extreme weather.

Are there specific permits or fees required for running in certain areas?

Some preserves and state parks in Ulster County, such as Mohonk Preserve and Minnewaska State Park Preserve, may require day-use fees or permits for access to their trail systems. It's advisable to check their official websites or visitor centers for the most current information on entry requirements before planning your run.

Are there places to explore near the running routes?

Yes, many running routes in Ulster County are close to interesting attractions. For example, the Walkway Over the Hudson is a prominent landmark accessible via the Hudson Valley Rail Trail. You can also find natural features like Lake Minnewaska within Minnewaska State Park Preserve, offering beautiful spots to relax after your run.

Most popular routes in Ulster County

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Ulster County below and find the perfect route in your destination.

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