4.3
(15)
1,240
riders
17
rides
Touring cycling around Réserve naturelle de Mantet offers diverse landscapes within the eastern Pyrenees, spanning an altitudinal range from 1,400 meters to 2,700 meters. The region is characterized by deep valleys, steep peaks, and a mosaic of habitats including forests, meadows, and moors. Winding roads and mountainous passes are common, providing challenging terrain for cyclists. The hydrological system, including the Mantet river and its tributaries, also forms a significant natural feature.
Last updated: July 1, 2026
3.0
(1)
7
riders
29.3km
03:11
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
322
riders
43.3km
03:17
1,090m
1,090m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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5.0
(1)
60
riders
20.6km
01:48
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
50
riders
78.9km
05:53
1,830m
1,820m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
77
riders
45.9km
03:32
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Réserve naturelle de Mantet
Church in Molló, first mentioned in the mid-10th century. Burned down during the Spanish Civil War and rebuilt in the 1950s
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A pass that is not too difficult to climb and offers a magnificent landscape when crossing the border at the summit.
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It is a mountain pass located at an altitude of 1,513 metres, on the border between France and Spain, connecting Vallespir (France) with Ripollès (Catalonia, Spain). It is a historic and strategic place, used for centuries as a trade route and also during the Retirada (1939), when thousands of refugees crossed the pass fleeing the Spanish Civil War. Today, it is a popular hiking spot and offers spectacular panoramic views of the Pyrenees.
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Camprodon is a small town in the province of Girona with a long history behind it: it was taken and burned in several wars over the centuries. Today, it is a quiet place located in the valley where the Ter and Ritort rivers meet.
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Return to the road going down (rocky then forest track) from the Col des Roques Blanches.
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The Réserve naturelle de Mantet region is known for its challenging terrain, featuring demanding climbs and thrilling descents. Most routes are classified as difficult, with a few moderate options. For example, the Mentet Pass – Mantet Pass loop from Mantet is a difficult 29.3 km route with over 720m of ascent.
The touring cycling routes directly within and around Réserve naturelle de Mantet are generally challenging, with significant elevation changes, making them less suitable for young families or beginners. The region is characterized by deep valleys and steep peaks. For easier, flatter options, you might need to explore areas further afield in the Pyrénées-Orientales, as the immediate vicinity focuses on more rigorous cycling.
Dogs are generally not permitted within the Réserve naturelle de Mantet itself to protect the fragile environment and its diverse fauna. If you are cycling with a dog, it is advisable to look for routes outside the reserve boundaries in the broader Pyrénées-Orientales region.
You will experience diverse landscapes ranging from 1,400 meters to 2,700 meters in altitude. The region features deep valleys, steep peaks, and a mosaic of habitats including forests dominated by hooked pine, meadows, moors, scree, and cliffs. The winding roads offer dramatic scenery, especially around the three parallel valleys oriented from south to north.
While cycling, you can encounter several significant natural landmarks. These include mountain passes like Mentet Pass and Col del Pal, which offer expansive views. Higher peaks such as Roca Colom summit and Pic de la Dona (2,702 m) are also prominent features of the landscape, often visible from various points along the routes.
Yes, many of the touring cycling routes in the area are designed as loops. An example is the Pont Nou (New Bridge) – Pont Nou of Camprodon loop from Vallter 2000, a 43.3 km trail that takes you through varied mountain landscapes. Another option is the Font Biel Rivera loop from Vallter 2000, a difficult 20.6 km route.
The touring cycling routes in Réserve naturelle de Mantet are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Cyclists often praise the challenging terrain, the wild and preserved mountain environment, and the breathtaking scenery that makes for a rewarding experience.
Parking facilities for cyclists are available, particularly in the village of Mantet, which serves as a common starting point for many routes. It's advisable to check specific parking locations when planning your tour, especially during peak seasons.
The best season for touring cycling in Réserve naturelle de Mantet is typically from late spring to early autumn. During these months, the weather is generally more favorable, and mountain passes are clear of snow. The region's high altitude means that conditions can change rapidly, so always check the local weather forecast before heading out.
While general cycling on public roads is permitted, visitors to the Réserve naturelle de Mantet must adhere to regulations designed to protect its fragile environment. These include prohibitions on littering, picking flowers, making fires, and using motorized vehicles off designated roads. Bivouacking is tolerated under specific conditions. It's always best to consult the Maison de la Nature in Mantet village for the most current and detailed information on specific rules.
The Maison de la Nature, located in the village of Mantet, is an excellent resource. It provides comprehensive information about the reserve's natural and cultural heritage, hiking itineraries, and organized thematic activities. You can also find details about interpretation trails like 'Ciscou the shepherd' which offer guided walks.
Yes, the reserve's proximity to other natural reserves like Nyer, Py, and Prats-de-Mollo-la-Preste expands the scope for longer touring adventures. Multi-day circuits, such as sections of the GR®P Tour des réserves naturelles, can be incorporated into longer touring plans, allowing cyclists to explore a broader area of the eastern Pyrenees.
Réserve naturelle de Mantet is rich in fauna. While cycling, you might spot iconic mountain species such as chamois (isard), deer, roe deer, and marmots. Birdwatchers might also catch glimpses of golden eagles, bearded vultures, griffon vultures, and capercaillie. The diverse habitats support over 140 species, including 78 bird species and 32 mammal species.


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