4.7
(94)
1,160
riders
140
rides
Mountain bike trails Labastide-Marnhac are found in the "Quercy Blanc" region, characterized by white calcareous stone paths and an undulating landscape. The terrain varies in altitude from 137m to 320m, offering diverse routes. Riders can explore areas featuring vineyards, truffle oaks, and extensive oak forests, with nearby Trespoux noted for its singletrack trails. This environment provides a mix of challenging climbs and technical sections suitable for mountain biking.
Last updated: October 11, 2026
33
riders
61.2km
05:53
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.7
(3)
21
riders
35.7km
03:01
630m
630m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

19
riders
56.6km
05:20
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
9
riders
30.7km
02:54
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(2)
5
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Built at the end of the 13th century and remodelled in the 18th century following a fire in 1562, then again in 1881, the village church forms a single-nave stone vessel with a polygonal apse. The choir (Radiant Gothic) is covered. The stained glass windows, in very vivid colour ranges, depict the lives of Christ and Saint-Hilaire.
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Montcuq is a superb medieval hilltop village with a rich heritage in the heart of Quercy Blanc: La Tour de Montcuq: A majestic 12th-century keep that proudly dominates the village. Built between the end of the 12th century and the beginning of the 13th century under the authority of the Counts of Toulouse. Destruction of the castle: During the Albigensian Crusade and treaties with the King of France, the local lord had to dismantle the ramparts. Only this main tower survived. Particularities: It has a rectangular (or trapezoidal) shape and a square turret housing a unique spiral staircase. Scientifically, the name has nothing lewd about it: it comes from the Occitan Moncuc, which simply means a conical mound or a fortified hill.
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Montcuq is a superb medieval hilltop village with a rich heritage in the heart of Quercy Blanc: La Tour de Montcuq: A majestic 12th-century keep that proudly overlooks the village. Built between the late 12th and early 13th centuries under the authority of the Counts of Toulouse.Destruction of the castle: During the Albigensian Crusade and the treaties with the King of France, the local lord had to dismantle the ramparts. Only this keep survived.Particularities: It has a rectangular (or trapezoidal) shape and a square turret housing a unique spiral staircase. Scientifically, the name has nothing lewd about it: it comes from the Occitan Moncuc, which simply means a conical hill or a fortified hill.
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The original building was completely destroyed by Protestants in the 16th century, during the Wars of Religion. The current church was completely rebuilt in 1890 in a neo-Gothic style very characteristic of that era. Despite its more recent exterior architecture, it houses and preserves precious and interesting Baroque furnishings.
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A cozy town with many opportunities to stock up on provisions.
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Beautiful church with a bench and drinking water point💦. Unfortunately the church was closed.
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in Montcuq observe the sculptures of the St-Hilaire church, built around 1250/1270 in La COUnco (Conca in written oc, the SHELL) OUTSIDE the first ramparts (it replaced a primitive St-Sernin, located at the foot of the tower , Place del Plàn, west, therefore prior to Charlemagne) The church, said OUTSIDE the WALLS again in 1350, is marked by interior sculptures (transept, choir, apse) of the most esoteric...their hidden meanings are foreign to Christianity. ..Other old medieval houses are also rich in sculptures with secret meanings: house with the sign "Four 4", shortly after the town hall going up towards St-Hilaire, on the right, 13th century house at the bottom and on the right from the rue du Plàn, Very old names have been preserved: Pàtus (= small square) del Potz/Pouttss, Carriéro (= Rue) de l'Aste (de la Lance en oc: Asto), Carriéro Dréytsho (rue Droite) d 'others, known: quarry of the Fourns, fourn nàut é fourn batch, quarry of the Gatsharîo, quarry of the Ribiéyro de Mouncuc, Fîu Soubiràn (Sovereign Fief "or--Sup Latin eranus--- "from the top of the town"), Cantou de Quantard, Cantou de VillaBorgonh--Billobourgounn--, Plàça de la Caminada (from the Old Presbytery after 1450, below the Parish House): under the Mediatheque , Prat del Gassàyrou, Bàrri (district) of Valeta, de Rozet, Camy de Pènn..etc..), have not had the happiness of being formalized, replaced by falsely "occitanizing" names! of Montcuq of the "vanellas (banéllos), empty spaces separate the houses and wide of 75cms, two and a half feet, a distance dating from the Roman Empire! Montcuq was legendaryly founded in the year of the Millennium of Rome, a combe bears the name de Vielha Roma" (Byélyo Roumo) OLD ROME,..the house at the bottom of the Rue du Plàn seems to have been a Jewish house, even of a rabbi and descendant of the tribe of Judah...In the Tower the points of the horizon indicated by the median axes of the openings, windows and door, correspond to places loaded with myths and related to sunrises and sunsets s solar, lunar, stars, constellations, on key dates of the year and therefore of the Old Calendar of the "Old Religion", as said of the secret and mysterious depths of old Quercy, the real one, not the one Tourists, such as "More-Than-Healer" of the Pays de Montcuq..
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The problem is that Montcuq is a village in the OC region and that the pronunciation of the name follows the rules of OCCITAN, and southern French, region (33 departments in the south of France...) and languages ( Occitan and southern French) where ALL the LETTERS are PRONOUNCED!!....in all the Oc countries and in Quercy in particular (White or other!) we therefore pronounce "Monkükkk" by stating very clearly the last consonant.. .and if you want to be, or pass for being, from the country you will even pronounce "Mounnkükk" or even MounKütt"..as for the inhabitants, they are not the Montcuquois but the Mountcuquiols..and Quercy is pronounced Càrci (tonic accent on Cà ,Rroulé) and Quercy Blanc is called, in Oc, Càrci Albènc (albènnkk)...As for Barguelonne, we do not know it under the name of Barguelonnette...but, in Oc, of bargoLOUno...The name de Quercy-Blanc is very recent, it has no historical roots...it is a creation of geographers...the only old name is "Pàis dels Valls" (Country dellss Ballss: Spanish style)Country Valleys...(direct tributaries of the Middle Garonne) in a North-East to South-West direction... The causses are invaded by spontaneous Mediterranean vegetation, wild fig trees, pistachio trees, terebinths, asphodels, wild asparagus, Montpelleier maples, Phillyres (sub-Saharan shrubs!) attest that ..the environment lends itself to it...the great master of the sky in these regions is the Autan Wind..coming from the Balearic Islands...and the culture is all Occitan...
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There are over 130 mountain bike trails around Labastide-Marnhac, offering a wide range of options for different skill levels and preferences.
The trails in Labastide-Marnhac are characterized by the "Quercy Blanc" region's distinctive white calcareous stone paths. You'll encounter an undulating landscape with altitudes varying from 137m to 320m, providing a mix of challenging climbs and descents. The area also features extensive oak forests, vineyards, and truffle oaks, with some routes near Trespoux offering exciting singletrack sections.
Yes, Labastide-Marnhac offers trails for various skill levels. You'll find 19 easy routes, 92 moderate routes, and 19 difficult routes, ensuring there's something suitable whether you're a beginner or an experienced rider.
While mountain biking, you can explore areas rich in biodiversity, including vineyards, truffle oaks, and extensive oak forests. The region is known for its pure air and tranquil surroundings, with four natural zones of ecological interest.
Yes, the area around Labastide-Marnhac is rich in history. You might pass by the medieval château in Labastide-Marnhac itself, or discover evidence of prehistoric and Gallo-Roman occupation, such as the dolmen of Peyrelade. The region is also part of the historic Camino de Santiago. Nearby Cahors offers further attractions like the impressive Pont Valentré, a fortified bridge, and Saint Stephen's Cathedral.
Many routes in the area are designed as loops. For example, the Cazelle de Trespoux loop from Trespoux-Rassiels is a moderate 44.9 km trail, and the Mountainbike loop from Le Cluzel offers a moderate 26.8 km ride.
The mountain bike trails in Labastide-Marnhac are highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Riders often praise the varied terrain, the distinctive white calcareous stone paths, and the scenic oak forests.
Yes, Labastide-Marnhac hosts the annual "Boucle Marnhacoise" event, which features several VTT (mountain biking) circuits ranging from 20 to 60 kilometers, catering to different skill levels. You can find more information on the Tourisme Lot website.
Yes, among the 130 trails, there are 19 easy routes that are generally suitable for families or those looking for a less strenuous ride. These trails often feature gentler gradients and less technical terrain, allowing for an enjoyable experience for all ages.
For experienced riders seeking a challenge, routes like the Cazelle de Trespoux loop from Cahors, a difficult 75.8 km trail, or the Labastide-Marnhac Church loop from Cahors, a difficult 59.7 km path, offer significant distances and elevation gains through the region's varied landscapes.
The region generally offers pleasant conditions for mountain biking during spring and autumn, when temperatures are milder. Summer can be warm, so early morning or late afternoon rides are often preferred. Winter rides are possible, but trails might be wet or muddy after rain.
Labastide-Marnhac and its surrounding villages offer local amenities, including cafes, pubs, and restaurants where you can refuel. For accommodation, you'll find various options ranging from guesthouses to hotels, particularly in nearby towns like Cahors, which is just 7 kilometers away.


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