Le Montat, a region in the Lot department of the Occitanie region in southwestern France, is characterized by its diverse and engaging natural landscape. The area features limestone plateaus known as causses, deeply cut river valleys, and dense forests, providing varied terrain for outdoor exploration. This geological composition makes Le Montat suitable for several sports like hiking, road cycling, mountain biking, touring cycling, and more.
Le Montat offers more than 50 routes for outdoor…
93
Routes
4.5
(139)
Average rating
1612
People visited

4.5
(30)
147
hikers
5.90km
01:48
200m
190m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
14
hikers
4.09km
01:12
120m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(39)
334
hikers
29.4km
08:14
580m
580m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
46
hikers
10.5km
03:00
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(11)
205
riders
74.1km
03:03
420m
420m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(3)
44
riders
52.8km
02:27
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
64
riders
51.7km
02:15
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
55
riders
47.8km
02:14
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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67
runners
41.8km
05:10
990m
990m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
6.64km
00:50
140m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
13.4km
01:32
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
10.4km
01:06
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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35
riders
75.8km
07:26
1,790m
1,790m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

19
riders
56.6km
05:20
1,350m
1,340m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

12
riders
20.8km
01:44
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(1)
4
riders
28.7km
02:23
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.5
(2)
9
riders
54.0km
03:51
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
83.2km
06:20
1,580m
1,580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
3
riders
34.7km
02:17
370m
370m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
56.3km
04:33
940m
940m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
47.6km
04:23
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
34.0km
03:04
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
49.3km
03:56
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
35.2km
03:16
850m
850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Le Montat offers a variety of outdoor activities including Hiking, Road cycling, Mountain biking, Touring cycling, Gravel biking, and Jogging. The region features more than 50 routes for exploration. These activities are detailed in guides like Hiking around Le Montat and Road Cycling Routes around Le Montat.
Outdoor routes in Le Montat have been explored by more than 9,000 visitors on komoot. The routes collectively hold an average rating of 4.41 out of 5 stars, based on more than 700 ratings.
Le Montat features local hiking opportunities such as the "Fontaines du Montat Trail" and the "Circuit des planètes." The "Circuit des planètes" is a 3.0-mile (4.9 km) planetary path designed to illustrate solar system distances. Hikers can also explore routes leading to the Causse Blanc and Mont Saint-Cyr.
The hiking terrain around Le Montat is characterized by limestone plateaus (causses), river valleys, and dense forests. Paths frequently cross open fields and shaded woodlands, offering varied landscapes. Trails are often single tracks and paths with some challenging climbs.
The "Circuit des planètes" is a 3.0-mile (4.9 km) planetary path that can be suitable for families, offering an educational and engaging experience. Generally, trails in Le Montat are described as fun with some challenging climbs but not overly technical.
Le Montat and the broader Lot Valley offer approximately 108 miles (173.50 km) of dedicated road circuits. Significant touring routes include "La Vallée du Lot" (V86), spanning 130 miles (210 km), and "La Vagabonde" (V87), extending 72 miles (116 km). Mountain biking trails like "Between Lot and Célé" are also available.
The area around Le Montat is defined by vast limestone plateaus known as causses, deeply cut by river valleys, and dense forests. The Causses du Quercy Regional Natural Park is nearby. Panoramic views are available from elevated points like Mont Saint-Cyr, overlooking Cahors and the Lot River.
Yes, komoot offers several guides for Le Montat, including Hiking around Le Montat, Road Cycling Routes around Le Montat, and MTB Trails around Le Montat. Other guides cover Touring cycling, Gravel biking, and Running.
The official website for Le Montat is lemontat.fr. For direct inquiries, the Mairie (Town Hall) of Le Montat can be reached at +33565210117.
Le Montat is popular for Road cycling, Mountain biking, and Touring cycling. The region's rolling landscapes and extensive network of roads and trails are suitable for all types of cycling. Gravel biking is also an option in the area.
Yes, mountain biking in the area includes trails like "Between Lot and Célé," a 17.6-mile (28.4 km) route exploring varied landscapes. The "Circuit of the Rauze Valley" is another option, covering 18.1 miles (29.1 km) with authentic scenery. The diverse geology provides engaging terrain for mountain bikers.

