Østensjøvannet is a significant natural area located within Oslo, Norway, offering a unique blend of urban accessibility and rich natural experiences. This region is characterized by its central lake, a protected wetland and bird reserve, which forms the heart of an extensive network of pathways and trails. The landscape transitions from tranquil lakeside paths to connections with the broader Oslo forest networks, providing varied terrain suitable for several sports like hiking, mountain biking, jogging, road cycling, and more. Its proximity…
138
Routes
4.6
(170)
Average rating
3068
People visited

4.7
(88)
473
hikers
10.9km
03:00
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
136
hikers
4.45km
01:09
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
44
hikers
11.2km
03:05
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

8
hikers
4.73km
01:25
160m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.0
(2)
37
riders
19.1km
01:57
370m
370m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.2
(15)
117
riders
16.5km
01:40
280m
280m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.5
(2)
59
riders
72.8km
05:30
990m
990m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(1)
32
riders
11.6km
01:03
170m
170m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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119
riders
103km
04:38
1,050m
1,050m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
34
riders
23.3km
01:16
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

28
riders
126km
06:03
1,560m
1,560m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

21
riders
115km
05:08
1,090m
1,090m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(4)
149
riders
66.8km
04:31
890m
890m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
37
riders
30.9km
02:14
570m
570m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
50
riders
51.5km
03:14
770m
770m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.7
(3)
8
riders
19.0km
01:24
300m
300m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
81
riders
23.1km
02:09
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
41
riders
34.1km
02:55
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
31
riders
24.4km
01:32
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
33.9km
02:11
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
50
runners
6.37km
00:42
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

40
runners
24.3km
02:48
450m
450m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

38
runners
20.8km
02:25
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
runners
8.67km
00:55
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Østensjøvannet offers opportunities for Hiking, Mountain biking, Jogging, Road cycling, Touring cycling, and Gravel biking. The area is known for its wetland and bird reserve, providing a unique natural setting within Oslo.
Yes, Østensjøvannet features a 2.8-mile (4.5-kilometer) pathway encircling the lake, suitable for walks and jogs. This main trail connects to a broader network of trails within the Oslo forests. Find more details in the guide Hiking around Østensjøvannet.
Østensjøvannet offers several easy routes suitable for families. The paved and graveled paths around the lake are generally flat and accessible. Explore options in the guides Easy hikes around Østensjøvannet and Family-friendly hikes around Østensjøvannet.
Mountain biking is an available activity in the Østensjøvannet region. The area connects to the broader Oslo forest trail network, offering diverse terrain. Consult the guide MTB Trails around Østensjøvannet for specific routes.
Østensjøvannet is Oslo's richest wetland and bird reserve, recognized for its diverse birdlife with over 220 recorded species. It is also rich in wetland plant species and supports a wide array of other wildlife. A bird hide on the western side of the lake offers viewing opportunities.
Østensjøvannet is a popular destination on komoot, with more than 135,000 visitors sharing experiences. Routes in the area have an average rating of 4.5 out of 5 stars. The community actively contributes to route information and reviews.
Østensjøvannet offers routes for Road cycling, Touring cycling, and Gravel biking. The area's connection to the city's infrastructure and forest networks provides varied cycling experiences. Guides like Road Cycling Routes around Østensjøvannet provide more information.
Yes, komoot provides a dedicated guide for running enthusiasts in the area. The 2.8-mile (4.5-kilometer) loop around the lake is a popular choice for jogging. Find more details in the guide Running Trails around Østensjøvannet.
Østensjøvannet is accessible via public transport, with routes connecting to various bus stations. Specific hiking routes starting from these stations are available. Consult the guide Hikes from bus stations around Østensjøvannet for detailed information.
The area around Østensjøvannet shows signs of human habitation dating back to the Stone Age, including Viking Age burial mounds. Abildsø farm, located on the lake's west side, was Norway's second farm school and a pioneering institution for women's household education.
The official website for the 'Friends of Østensjøvannet' (Østensjøvannets Venner) provides information about the area. The website address is ostensjovannet.no.

